Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-06 | Shelby Farms Park | 5000m | 17:05 | 12th · 1st on team | 119.4 | -0.003 | ★CR CSR |
| 2025-10-28 | Victor Ashe Park | 5000m | 16:48.4 | 2nd · 1st on team | 123.8 | +0.029 | ★CR CSR RSR |
| 2025-10-18 | Pole Green Park | 5000m | 16:41.5 | 55th · 55th on team | 121.9 | +0.000 | ★CR SR CSR |
| 2025-10-11 | Daniel Boone HS | 5000m | 17:03.5 | 6th · 1st on team | 123.1 | +0.027 | ★CR CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 16:45.9 | 63rd · 1st on team | 119.9 | -0.012 | ★CR SR CSR |
| 2025-09-27 | Steele Creek Course | 5000m | 17:07.6 | 8th · 1st on team | 123.8 | — | ★CR SR CSR RSR |
| 2025-09-13 | Winged Deer Park | 5000m | 17:26.1 | 6th · 1st on team | 114.6 | -0.020 | SR CSR |
| 2025-08-23 | South Holston Dam | 5000m | 17:34.1 | 4th · 1st on team | 122.7 | +0.058 | ★CR SR CSR RSR |
| 2025-08-16 | Watauga HS | 3218m | 11:14.4 | 4th · 1st on team | 116.0 | +0.032 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Sanders Ferry Park | 5000m | 17:44 | 21st · 1st on team | 116.4 | +0.013 | ★CR CSR |
| 2024-10-29 | Woodland Park Baptist Church | 5000m | 17:03.3 | 8th · 1st on team | 121.7 | +0.015 | ★CR CSR |
| 2024-08-17 | Winged Deer Park | 5000m | 15:46.1 | 4th · 1st on team | 127.2 | -0.020 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Shelby Farms Park | 3218m | 10:41.7 | 3rd · 1st on team | 143.4 | +0.024 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Sugar Hollow Park | 3000m | 10:28.3 | 1st · 1st on team | 135.7 | +0.019 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | 2025 KYA Time Trials | 3200m | 10:11.32 | 21st · 3rd on team | 119.1 | -0.034 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | TSSAA State T&F Championship -Div.2 A & AA | 3200m | 10:14.45 | 5th · 1st on team | 119.8 | -0.026 | |
| 2025-05-21 | TSSAA State T&F Championship -Div.2 A & AA | 1600m | 4:55.57 | 6th · 1st on team | 115.0 | -0.026 | |
| 2025-04-25 | 45th Trojan Timing Classic | 1600m | 4:28.88 | 8th · 1st on team | 125.4 | -0.030 | ★PR SR RSR |
| 2025-04-17 | Halls Classic 2025 | 1600m | 4:34.65 | 1st · 1st on team | 123.2 | -0.025 | PR SR |
| 2025-04-12 | Frank Carver Invite | 1600m | 4:40.8 | 8th · 1st on team | 121.1 | -0.025 | PR SR |
| 2025-04-05 | Tri-Cities Track Classic | 3200m | 9:55.15 | 1st · 1st on team | 123.3 | -0.030 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-08 | TSSAA D-II East Sectional | 3200m | 11:15.82 | 7th · 2nd on team | 126.4 | -0.032 | |
| 2024-05-08 | TSSAA D-II East Sectional | 1600m | 5:03.56 | 7th · 1st on team | 131.2 | -0.032 | |
| 2024-04-26 | 44th Trojan Timing Classic | 3200m | 10:38.72 | 15th · 1st on team | 133.1 | -0.036 | |
| 2024-04-20 | Blue Ridge Classic | 3200m | 10:29.74 | 9th · 1st on team | 136.9 | -0.023 | PR SR RSR |
| 2024-04-13 | Frank Carver Invitational | 3200m | 10:49.95 | 13th · 2nd on team | 133.0 | -0.025 | |
| 2024-04-13 | Frank Carver Invitational | 1600m | 5:14.67 | 27th · 1st on team | 127.9 | -0.025 | |
| 2024-04-06 | Tri-Cities Track Classic | 1600m | 5:12.08 | 21st · 2nd on team | 127.6 | -0.030 | |
| 2024-04-06 | Tri-Cities Track Classic | 3200m | 10:40.68 | 5th · 1st on team | 133.1 | -0.030 | PR SR |
| 2024-03-02 | Tennova Farragut East Tennessee Jamboree | 1600m | 4:53.14 | 26th · 1st on team | 135.8 | -0.030 | PR SR RSR |
| 2024-03-02 | Tennova Farragut East Tennessee Jamboree | 800m | 2:21.48 | 39th · 3rd on team | 128.5 | -0.030 | ★PR SR |