Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-22 | Pella HS | 5000m | 17:16 | 20th · 2nd on team | 119.4 | +0.011 | ★CR CSR |
| 2025-10-16 | Seminole Valley Park | 5000m | 17:09.4 | 15th · 2nd on team | 118.9 | -0.001 | ★CR CSR |
| 2025-10-09 | Grace Camp | 5000m | 17:05.5 | 13th · 2nd on team | 120.6 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-04 | Max Championship Cross Country Course | 5000m | 17:31.2 | 76th · 4th on team | 118.4 | +0.015 | ★CR CSR |
| 2025-09-29 | Iowa City Kickers Soccer Park | 5000m | 17:49.8 | 8th · 3rd on team | 115.1 | +0.007 | ★CR CSR |
| 2025-09-11 | Iowa State Cross Country Course | 5000m | 17:27.5 | 39th · 4th on team | 120.1 | +0.017 | PR ★CR R SR CSR RSR |
| 2025-08-30 | Prairie Campus | 5000m | 18:01.2 | 42nd · 5th on team | 116.6 | +0.036 | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Antioch Christian Church | 5000m | 18:11.3 | 3rd · 1st on team | 111.9 | -0.006 | PR ★CR R SR CSR RSR |
| 2024-10-03 | Kickers Soccer Complex | 5000m | 19:48.7 | 79th · 9th on team | 106.5 | +0.036 | ★CR CSR |
| 2024-09-30 | Kickers Soccer Complex | 5000m | 19:57 | 29th · 10th on team | 106.4 | +0.036 | CR CSR |
| 2024-09-19 | MHI | 5000m | 19:41.6 | 4th · 4th on team | 105.0 | +0.009 | ★CR CSR |
| 2024-09-12 | 1111 Hayward Ave | 5000m | 18:51.7 | 18th · 2nd on team | 106.8 | -0.016 | PR ★CR R SR CSR RSR |
| 2024-08-31 | Prairie Campus | 5000m | 20:12.5 | 22nd · 2nd on team | 105.2 | +0.036 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | 3A Dist. 5 SQ - Mt. Pleasant | 3200m | 10:28.89 | 3rd · 2nd on team | 116.8 | -0.029 | |
| 2026-05-14 | Iowa State Qualifier - 3A - Mt. Pleasant | 3200m | 10:28.89 | 3rd · 2nd on team | 116.1 | -0.035 | |
| 2026-05-07 | WaMaC Conference | 3200m | 10:26.45 | 7th · 2nd on team | 118.7 | -0.017 | ★PR SR RSR |
| 2026-04-23 | Newton HS Coed Meet | 3200m | 10:36.27 | 7th · 1st on team | 115.7 | -0.027 | PR SR |
| 2026-04-20 | Williamsburg Co-Ed Invitational | 1600m | 4:59.06 | 5th · 1st on team | 112.9 | -0.032 | |
| 2026-04-10 | Jane Astor Relays | 1600m | 4:48.78 | 6th · 3rd on team | 117.4 | -0.028 | ★PR SR RSR |
| 2026-03-31 | Tiger Early-Bird Co-Ed | 1600m | 4:59.53 | 6th · 3rd on team | 112.9 | -0.030 | PR SR RSR |
| 2026-03-09 | Wartburg HS Meet #1 | 1600m | 5:04.03 | 8th · 1st on team | 111.3 | -0.040 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | WaMaC Conference JV Meet | 1600m | 5:05.8 | 4th · 1st on team | 110.3 | -0.031 | PR SR RSR |
| 2025-05-01 | Pacha Relays | 1600m | 5:11.21 | 15th · 4th on team | 108.9 | -0.028 | PR SR RSR |
| 2025-04-10 | Clear Creek-Amana Boys Invitational | 400m | 1:04.83 | 29th · 4th on team | — | -0.028 | ★PR SR |
| 2025-04-10 | Clear Creek-Amana Boys Invitational | 1600m | 5:15.54 | 21st · 4th on team | 107.3 | -0.028 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | WaMaC Conference JV Meet | 800m | 2:51.7 | 22nd · 3rd on team | 89.1 | -0.021 | |
| 2024-05-06 | WaMaC Conference JV Meet | 400m | 1:11.59 | 21st · 3rd on team | — | -0.021 | PR SR |
| 2024-04-25 | Pacha Relays | 800m | 2:48.54 | 25th · 6th on team | 90.2 | -0.028 | ★PR R SR RSR |
| 2024-04-22 | Center Point-Urbana Co-Ed Invitational | 800m | 2:55.14 | 9th · 3rd on team | 87.3 | -0.031 | PR R SR RSR |
| 2024-04-22 | Center Point-Urbana Co-Ed Invitational | 400m | 1:15.05 | 7th · 3rd on team | — | -0.031 | PR SR |