Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-12 | MJB Hebrew Academy | 5000m | 20:55 | 1st · 1st on team | 116.1 | -0.008 | SR CSR |
| 2025-11-06 | Bittersweet Field | 5000m | 21:11.2 | 8th · 2nd on team | 116.8 | +0.010 | ★CR SR CSR |
| 2025-10-22 | Sandy Spring Friends School | 5000m | 21:16.3 | 2nd · 1st on team | 118.9 | +0.034 | ★CR SR CSR RSR |
| 2025-10-09 | Agricultural Farm Park | 5000m | 22:19 | 1st · 1st on team | 113.1 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 21:06.8 | 49th · 1st on team | 117.3 | +0.000 | ★CR SR CSR |
| 2024-11-07 | Bittersweet Field | 5000m | 21:50.6 | 12th · 1st on team | 114.1 | +0.010 | CR CSR |
| 2024-10-22 | MJB Hebrew Academy | 5000m | 21:16 | 1st · 1st on team | 115.7 | -0.008 | SR CSR |
| 2024-10-16 | Sandy Spring Friends School | 5000m | 21:30.8 | 12th · 1st on team | 117.8 | +0.034 | CR SR CSR RSR |
| 2024-10-09 | Bluemont Park | 5000m | 22:00.6 | 16th · 1st on team | 112.7 | +0.005 | ★CR SR CSR |
| 2024-09-25 | Sandy Spring Friends School | 5000m | 22:31.8 | 4th · 1st on team | 113.3 | +0.034 | CR SR CSR RSR |
| 2024-09-18 | St. Anselm's Abbey School | 5000m | 23:51.5 | 3rd · 1st on team | 105.9 | +0.033 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 21:24.6 | 44th · 1st on team | 115.5 | +0.000 | CR CSR |
| 2023-11-09 | The Bullis School Campus | 5000m | 22:32.2 | 10th · 1st on team | 113.1 | +0.032 | ★CR CSR |
| 2023-11-02 | MJB Hebrew Academy | 5000m | 20:07 | 1st · 1st on team | 121.3 | -0.008 | ★PR ★CR SR CSR |
| 2023-10-26 | St. Anselm's Abbey School | 5000m | 22:36.2 | 6th · 1st on team | 114.0 | +0.033 | |
| 2023-10-18 | Agricultural History Farm Park | 5000m | 20:55 | 1st · 1st on team | 123.8 | +0.049 | PR ★CR SR CSR RSR |
| 2023-09-28 | St. Anselm's Abbey School | 5000m | 22:16.6 | 4th · 1st on team | 113.9 | +0.033 | ★CR CSR |
| 2023-09-13 | Agricultural History Farm Park | 5000m | 21:55 | 1st · 1st on team | 117.8 | +0.049 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Georgetown Prep | 5000m | 23:09 | 6th · 2nd on team | 123.1 | +0.043 | ★CR CSR |
| 2022-11-02 | MJB Hebrew Academy | 3218m | 13:24 | 1st · 1st on team | 125.1 | -0.014 | ★PR ★CR SR CSR |
| 2022-10-26 | Sandy Spring Friends School | 5000m | 22:51.9 | 6th · 2nd on team | 122.5 | +0.034 | CR CSR |
| 2022-10-12 | Agricultural History Farm Park | 5000m | 22:10 | 2nd · 2nd on team | 128.8 | +0.049 | PR CR R SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-05 | Landon School | 3540m | 16:12.3 | 19th · 1st on team | 121.5 | +0.044 | ★PR ★CR R SR CSR RSR |
| 2021-10-26 | St. Anselm's Abbey School | 3057m | — | — | — | -0.039 | |
| 2021-10-20 | Agricultural Farm Park | 3218m | 14:41 | 1st · 1st on team | 120.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2021-10-13 | Sandy Spring Friends School | 3218m | 15:32.3 | 3rd · 1st on team | 113.2 | +0.042 | ★CR CSR |
| 2021-10-04 | St. Anselm's Abbey School | 3057m | 14:30.4 | 3rd · 1st on team | 107.8 | -0.039 | ★PR ★CR SR CSR |
| 2021-09-14 | Agricultural History Farm Park | 3218m | 15:22 | 1st · 1st on team | 116.5 | +0.057 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | JDS Last Chance | 800m | 2:36.5 | 1st · 1st on team | 117.9 | -0.026 | SR RSR |
| 2026-05-11 | PVAC Upper School Championships | 800m | 2:41.31 | 3rd · 1st on team | 114.3 | -0.026 | |
| 2026-04-28 | JDS vs JDS Meet | 800m | 2:43 | 1st · 1st on team | 113.2 | -0.026 | |
| 2026-03-17 | Landon Quad Meet | 800m | 2:47.34 | 6th · 1st on team | 111.2 | -0.018 | |
| 2026-03-11 | JDS vs. Berman HS Dual Meet | 800m | 2:40 | 1st · 1st on team | 115.3 | -0.026 | SR RSR |
| 2026-03-11 | JDS vs. Berman HS Dual Meet | 400m | 1:10.14 | 1st · 1st on team | — | -0.026 | SR |
| 2026-01-13 | JDS Intersquad Meet 2 | 800m | 2:47 | 1st · 1st on team | 110.3 | -0.027 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | PVAC Upper School Championships | 800m | 2:39.54 | 1st · 1st on team | 115.7 | -0.028 | |
| 2025-04-29 | PVAC HS Meet #4 | 400m | 1:12.14 | 1st · 1st on team | — | -0.026 | SR |
| 2025-04-28 | PVAC @ Berman #4 - PVAC SCHOOLS ONLY | 800m | 2:38.8 | 1st · 1st on team | 116.3 | -0.026 | SR RSR |
| 2025-03-27 | PVAC #2 @ Berman | 1600m | 6:09.77 | 1st · 1st on team | 110.7 | -0.026 | SR |
| 2025-03-11 | PVAC HS Meet #1 @ Berman | 400m | 1:13.14 | 1st · 1st on team | — | -0.026 | SR |
| 2025-03-11 | PVAC HS Meet #1 @ Berman | 800m | 2:51 | 1st · 1st on team | 107.7 | -0.026 | |
| 2025-02-05 | MOCO Private School Championships | 800m | 2:41.13 | 1st · 1st on team | 115.6 | -0.031 | SR RSR |
| 2025-01-25 | Last Track to Philly | 1mile | 6:13.7 | 8th · 1st on team | 111.3 | -0.031 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | East Coast Elite - Meet of Champions and Distance Carnival @ Stevenson University | 400m | 1:07.42 | 34th · 1st on team | — | -0.032 | |
| 2024-05-25 | Arrows Track Classic | 800m | 2:50.07 | 17th · 1st on team | 109.7 | -0.017 | |
| 2024-05-18 | SPIRE Twilight Meet | 800m | 2:33.99 | 2nd · 1st on team | 119.4 | -0.031 | ★PR SR RSR |
| 2024-05-15 | Lions Last Chance Meet Invite | 400m | 1:04.14 | 1st · 1st on team | — | -0.026 | ★PR SR |
| 2024-05-04 | 41st Draper Invitational | 1600m | 5:49.47 | 17th · 1st on team | 117.1 | -0.033 | ★PR SR |
| 2024-05-04 | 41st Draper Invitational | 800m | 2:42.46 | 26th · 1st on team | 113.7 | -0.033 | |
| 2024-04-18 | Under Armour Black and Blue Invitational | 800m | 2:36.32 | 43rd · 1st on team | 117.1 | -0.034 | PR SR RSR |
| 2024-04-13 | STA/NCS Mini-Invite | 800m | 2:44.08 | 9th · 1st on team | 114.4 | -0.022 | SR |
| 2024-04-10 | PVAC # 3 @ Berman - A Events | 1600m | 5:56.25 | 2nd · 1st on team | 115.1 | -0.026 | SR RSR |
| 2024-03-14 | PVAC # 1 @ Berman - A Events | 800m | 2:48 | 1st · 1st on team | 109.8 | -0.026 | SR |
| 2024-03-14 | PVAC # 1 @ Berman - A Events | 1600m | 6:00 | 1st · 1st on team | 114.2 | -0.026 | SR RSR |
| 2024-02-07 | MOCO Private School Championships | 1600m | 6:03.45 | 6th · 1st on team | 113.9 | -0.031 | SR RSR |
| 2023-12-14 | JDS HS Team Time Trial #1 | 400m | 1:13.14 | 1st · 1st on team | — | -0.020 | SR |
| 2023-12-14 | JDS HS Team Time Trial #1 | 1600m | 6:07 | 1st · 1st on team | 113.0 | -0.020 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | PVAC Middle School Championships | 800m | 2:47.26 | 5th · 1st on team | 120.9 | -0.026 | |
| 2023-05-08 | PVAC Middle School Championships | 1600m | 5:57.79 | 3rd · 1st on team | 124.8 | -0.026 | |
| 2023-05-02 | JDS MS Time Trial #2 | 800m | 2:37 | 1st · 1st on team | 129.9 | -0.026 | PR ★R SR RSR |
| 2023-04-25 | JDS MS Time Trial #1 | 400m | 1:12.14 | 1st · 1st on team | — | -0.026 | PR SR |
| 2023-04-25 | JDS MS Time Trial #1 | 1600m | 5:56 | 1st · 1st on team | 125.4 | -0.026 | PR SR RSR |
| 2023-04-20 | PVAC League Meet # 3 | 1600m | 6:14 | 4th · 1st on team | 119.6 | -0.026 | PR SR RSR |
| 2023-04-20 | PVAC League Meet # 3 | 800m | 2:55.49 | 3rd · 1st on team | 115.3 | -0.026 | |
| 2023-03-30 | PVAC League Meet # 2 | 800m | 2:50.74 | 4th · 2nd on team | 118.3 | -0.026 | SR |
| 2023-02-08 | MOCO Private Championships | 1600m | 6:18.47 | 10th · 2nd on team | 118.9 | -0.031 | PR SR RSR |
| 2023-02-01 | MS Time Trial #2 | 400m | 1:16.14 | 2nd · 2nd on team | — | -0.020 | |
| 2023-02-01 | MS Time Trial #2 | 1600m | 6:19 | 1st · 1st on team | 118.7 | -0.020 | PR SR RSR |
| 2022-12-19 | MS Time Trial #1 | 400m | 1:16.14 | 1st · 1st on team | — | -0.020 | PR SR |
| 2022-12-19 | MS Time Trial #1 | 1600m | 6:27 | 1st · 1st on team | 116.7 | -0.020 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | PVAC Championships | 800m | 2:47.21 | 5th · 2nd on team | 121.9 | -0.026 | PR R SR RSR |
| 2022-04-05 | PVAC Developmental (MS and HS - B Schedule) | 800m | 2:55.16 | 2nd · 1st on team | 116.2 | -0.026 | PR SR RSR |
| 2022-03-22 | PVAC Developmental (MS and US - A Schedule) | 1600m | 6:40 | 2nd · 1st on team | 112.1 | -0.026 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-07 | End of Season Meet - Upper School | 800m | 3:10 | 6th · 4th on team | 107.5 | -0.026 | |
| 2021-05-24 | PVAC End of Season - Middle School | 1600m | 6:27.01 | 3rd · 1st on team | 116.5 | -0.026 | |
| 2021-05-24 | PVAC End of Season - Middle School | 800m | 3:05.26 | 3rd · 1st on team | 110.2 | -0.026 | |
| 2021-05-06 | PVAC Developmental | 800m | 3:01 | 1st · 1st on team | 112.6 | -0.026 | PR SR |
| 2021-05-06 | PVAC Developmental | 1600m | 6:25 | 2nd · 2nd on team | 117.0 | -0.026 | |
| 2021-03-22 | JDS MS Outdoor Track Meet #1 | 1600m | 6:21 | 2nd · 2nd on team | 118.3 | -0.026 | PR R SR RSR |
| 2021-03-22 | JDS MS Outdoor Track Meet #1 | 400m | 1:25.14 | 3rd · 3rd on team | — | -0.026 | PR SR |