Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Georgia College | 5000m | 23:37 | 88th · 9th on team | 90.6 | +0.026 | ★CR CSR |
| 2025-10-03 | Chattahoochee | 6000m | 28:28.3 | 109th · 9th on team | 88.6 | -0.002 | ★PR ★CR SR CSR |
| 2025-09-12 | University of North Georgia Cross Country Course | 5000m | 23:12.4 | 76th · 9th on team | 89.9 | -0.023 | ★CR SR CSR |
| 2025-09-05 | Bob Jones University | 4000m | 17:57.8 | 58th · 9th on team | 93.9 | +0.027 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-04 | Bouckaert Farm | 6000m | 29:01.8 | 151st · 12th on team | 89.9 | +0.041 | PR ★CR SR CSR |
| 2024-09-13 | UNG Cross Country Course | 5000m | 22:49.4 | 45th · 13th on team | 93.6 | +0.025 | ★CR SR CSR RSR |
| 2024-09-06 | Young Harris College | 4000m | 19:31 | 33rd · 13th on team | 90.1 | +0.053 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | McIntosh Reserve Park | 5000m | 24:02.1 | 127th · 3rd on team | 102.3 | -0.016 | CSR |
| 2021-10-02 | Chattahoochee | 5000m | 23:36 | 68th · 3rd on team | 106.0 | -0.008 | ★CR CSR |
| 2021-09-11 | Milton HS | 5000m | 25:47.4 | 20th · 3rd on team | 107.4 | +0.082 | CSR |
| 2021-09-04 | Berry College | 5000m | 23:24.8 | 3rd · 1st on team | 110.7 | +0.023 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-24 | Roper Park | 5000m | 22:49.9 | 6th · 1st on team | 108.6 | -0.004 | ★CR CSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 21:32.7 | 16th · 1st on team | 114.7 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2020-10-17 | McIntosh Reserve Park | 5000m | 21:32.7 | 16th · 1st on team | 114.7 | -0.016 | |
| 2020-10-03 | West Forsyth High School | 5000m | 22:28.7 | 1st · 1st on team | 111.8 | -0.000 | ★CR R SR CSR RSR |
| 2020-09-19 | Chattahoochee Pointe Park | 5000m | 22:59.4 | 36th · 10th on team | 108.3 | -0.006 | ★CR SR CSR |
| 2020-09-12 | Carrollton Elementary | 5000m | 23:59.3 | 18th · 4th on team | 108.9 | +0.042 | ★CR SR CSR RSR |
| 2020-08-27 | Chattahoochee Point Park | 5000m | 24:21.9 | 23rd · 13th on team | 104.3 | +0.010 | ★CR SR CSR RSR |
| 2020-08-27 | Chattahoochee Pointe Park | 5000m | 24:21.9 | 23rd · 13th on team | 103.0 | -0.006 | CR CSR |
| 2020-08-15 | Chattahoochee Pointe Park | 5000m | 25:02.5 | 34th · 13th on team | 98.8 | -0.006 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | McIntosh Reserve Park | 5000m | 21:47.8 | 37th · 3rd on team | 111.3 | -0.016 | PR CR R SR CSR RSR |
| 2019-09-21 | Sam Smith Park | 5000m | 22:33.6 | 70th · 3rd on team | 111.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2019-09-14 | Milton HS | 5000m | 25:15.7 | 19th · 5th on team | 106.6 | +0.082 | ★CR CSR RSR |
| 2019-09-07 | Carrollton Elementary | 5000m | 24:46 | 74th · 6th on team | 104.4 | +0.042 | CR SR CSR |
| 2019-08-17 | Wesleyan School | 5000m | 25:01.8 | 6th · 3rd on team | 105.1 | +0.049 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-13 | McIntosh Reserve Park | 5000m | 24:10.4 | 153rd · 3rd on team | 102.2 | -0.016 | PR CR R SR CSR RSR |
| 2018-09-22 | Sam Smith Park | 5000m | 26:48.6 | 302nd · 7th on team | 93.3 | +0.009 | PR CR SR CSR |
| 2018-09-15 | Milton HS | 5000m | 28:18.4 | 40th · 2nd on team | 97.3 | +0.082 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-24 | Catamount Classic | 800m | 3:08.8 | 37th · 4th on team | 84.1 | -0.025 | |
| 2026-04-18 | Mountain Laurel Invitational | 800m | 3:08.1 | 12th · 3rd on team | 84.7 | -0.022 | |
| 2026-04-10 | Lee Fast Break Athletics Invitational | 400m | 1:23.72 | 22nd · 2nd on team | — | -0.032 | ★PR SR |
| 2026-03-28 | Emory Thrills in the Hills | 200m | 36.7 | 82nd · 1st on team | — | -0.027 | ★PR SR |
| 2026-03-20 | Emory Spring Break Classic | 800m | 2:58.31 | 74th · 6th on team | 88.9 | -0.027 | SR |
| 2026-03-07 | Victor Icebreaker Duals | 800m | 3:09.19 | 43rd · 3rd on team | 83.6 | -0.029 | SR RSR |
| 2026-03-07 | Victor Icebreaker Duals | 1500m | 5:58.1 | 38th · 8th on team | 90.6 | -0.029 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | Meet results → | Women's 400 Meters | 1:22.48 | 14th · 3rd on team | — | — | ★PR SR |
| 2025-04-04 | Electric City Invite | 800m | 3:12.04 | 80th · 8th on team | 82.7 | -0.026 | SR |
| 2025-04-04 | Electric City Invite | 1mile | 6:17.99 | 35th · 4th on team | 93.1 | -0.026 | ★PR SR RSR |
| 2025-03-21 | Yellow Jacket Invitational | 1500m | 5:50.45 | 55th · 3rd on team | 92.0 | -0.033 | ★PR SR RSR |
| 2025-02-28 | Susan Rouse Invitational | 5000m | 23:28.2 | 6th · 2nd on team | 87.1 | -0.023 | ★PR SR RSR |
| 2025-02-28 | Susan Rouse Invitational | 800m | 3:19.11 | 19th · 8th on team | 79.9 | -0.023 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-20 | Mountain Laurel Open | 800m | 3:10.31 | 17th · 4th on team | 84.3 | -0.022 | SR |
| 2024-04-13 | 2024 Electric City | 1mile | 6:46.55 | 26th · 3rd on team | 87.0 | -0.026 | PR SR RSR |
| 2024-04-13 | 2024 Electric City | 800m | 3:10.57 | 45th · 6th on team | 83.7 | -0.026 | |
| 2024-04-06 | UWG Legends | 800m | 3:10.97 | 50th · 8th on team | 82.8 | -0.029 | |
| 2024-03-29 | Kenneshaw State Invitational | 1500m | 6:22.54 | 39th · 6th on team | 85.0 | -0.025 | PR SR RSR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 1500m | 6:25.87 | 47th · 9th on team | 84.7 | -0.023 | PR SR RSR |
| 2024-03-09 | CAU Panther Track and Field Classic Meet | 800m | 3:20.23 | 31st · 7th on team | 79.7 | -0.023 | |
| 2024-03-02 | Berry Victor | 800m | 3:10.56 | 22nd · 3rd on team | 83.2 | -0.029 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-14 | Forsyth County Championships | 1600m | 6:20.78 | 17th · 3rd on team | 108.6 | -0.030 | |
| 2021-03-22 | Region 6 - 7A Junior Varsity Championships | 1600m | 6:20.36 | 2nd · 1st on team | 109.0 | -0.030 | |
| 2021-03-10 | Lambert Wednesday Night #3 | 1600m | 6:13.94 | 4th · 2nd on team | 110.4 | -0.030 | ★PR SR RSR |
| 2021-02-24 | Lambert Wednesday Night #2 | 1600m | 6:20.79 | 3rd · 2nd on team | 108.5 | -0.030 | SR |
| 2021-02-10 | Lambert Wednesday Night #1 | 800m | 2:51.07 | 15th · 8th on team | 108.6 | -0.030 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-26 | Forsyth County Championships | 3200m | 14:03.33 | 4th · 1st on team | 105.3 | -0.030 | |
| 2019-03-20 | Region 5-AAAAAAA JV Boys and Girls Championship | 3200m | 13:58.15 | 6th · 3rd on team | 106.8 | -0.030 | ★PR SR |
| 2019-03-13 | Lambert Wednesday Night #3 | 1600m | 6:32.18 | 8th · 3rd on team | 106.2 | -0.030 | |
| 2019-03-13 | Lambert Wednesday Night #3 | 800m | 3:08.53 | 21st · 10th on team | 98.6 | -0.030 | |
| 2019-03-07 | Brookwood JV Meet #3 | 800m | 2:59.69 | 25th · 6th on team | 102.8 | -0.029 | |
| 2019-03-07 | Brookwood JV Meet #3 | 1600m | 6:19.66 | 9th · 2nd on team | 109.1 | -0.029 | PR R SR RSR |
| 2019-02-27 | Lambert Wednesday Night #2 | 800m | 2:59.46 | 16th · 7th on team | 102.8 | -0.030 | PR R SR RSR |
| 2019-02-27 | Lambert Wednesday Night #2 | 1600m | 6:30.99 | 7th · 3rd on team | 105.6 | -0.030 | PR R SR RSR |
| 2019-02-13 | Lambert Wednesday Night #1 | 800m | 3:05.41 | 19th · 8th on team | 100.4 | -0.030 | PR SR RSR |
| 2019-02-13 | Lambert Wednesday Night #1 | 1600m | 6:45.68 | 6th · 3rd on team | 102.8 | -0.030 | PR R SR RSR |