Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | CIF North Coast Section Championships Hayward High School | 4828m | 23:20.6 | 77th · 2nd on team | 102.9 | +1.6% | ★PR ★CR SR CSR |
| 2025-11-15 | HDN League Championships Arcata Marsh Research Institute | 5000m | 22:45.11 | 8th · 2nd on team | 107.2 | -0.5% | ★CR CSR |
| 2025-11-05 | HDN League Meet #6 Fortuna Rohner Park | 5000m | 29:30.89 | 19th · 4th on team | 91.7 | +8.7% | ★CR CSR |
| 2025-10-29 | HDN League Meet #5 Arcata Arcata High School Track & Field | 5000m | 24:33.78 | 14th · 3rd on team | 97.2 | -2.4% | ★CR CSR |
| 2025-10-22 | HDN League Meet #4 McKinleyville Hiller Park | 5000m | 22:55.45 | 10th · 3rd on team | 105.3 | -1.0% | ★CR CSR |
| 2025-10-18 | 17th Annual Yoshanny Rahm Harvest Invitational Ukiah HS | 4828m | 26:34 | 18th · 3rd on team | 95.7 | +6.9% | ★CR CSR |
| 2025-10-15 | HDN League Meet #3 Del Norte South Beach | 5000m | 22:23.27 | 10th · 3rd on team | 109.2 | -0.1% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-08 | HDN League Meet #2 Eureka Eureka Municipal Golf Course | 5000m | 23:41.63 | 8th · 3rd on team | 103.5 | +0.1% | PR ★CR SR CSR RSR |
| 2025-09-27 | Clam Beach Invitational Clam Beach County Campground | 4828m | 25:43.21 | 26th · 3rd on team | 94.8 | +2.9% | PR ★CR SR CSR RSR |
| 2025-09-05 | Trinity Invitational Trinity Alps Golf Course | 4828m | 26:30 | 34th · 2nd on team | 94.0 | +5.7% | ★CR SR CSR RSR |
| 2025-08-29 | 18th Bill Springhorn Classic Shasta College Course | 4828m | 27:20.3 | 67th · 2nd on team | 86.8 | -0.3% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | CIF North Coast Section Championships Hayward High School | 4828m | 26:04.7 | 84th · 3rd on team | 93.4 | +1.6% | PR CR SR CSR |
| 2024-11-16 | HDN League Championships Arcata Marsh Research Institute | 5000m | 23:43.9 | 12th · 4th on team | 102.6 | -0.5% | PR CR SR CSR RSR |
| 2024-11-06 | HDN League Meet #6 North Coast Prep Arcata Community Center | 5000m | 24:24.4 | 11th · 3rd on team | 99.0 | -2.0% | ★CR CSR |
| 2024-10-30 | HDN League Meet #5 Fortuna Rohner Park | 5000m | 27:10.2 | 10th · 4th on team | 99.3 | +8.7% | ★CR CSR |
| 2024-10-23 | HDN League Meet #4 Eureka Eureka Municipal Golf Course | 5000m | 24:37.52 | 16th · 4th on team | 100.3 | +0.1% | ★CR CSR |
| 2024-10-16 | HDN League Meet #3 McKinleyville Hiller Park | 5000m | 23:58.54 | 10th · 3rd on team | 101.8 | -1.0% | PR ★CR SR CSR RSR |
| 2024-10-09 | HDN League Meet #2 Del Norte South Beach | 5000m | 26:22.44 | 14th · 2nd on team | 93.5 | -0.1% | PR ★CR SR CSR RSR |
| 2024-10-02 | HDN League Meet #1 Arcata Arcata Community Forest/HSU | 5000m | — | — | — | +4.7% | ★CR CSR |
| 2024-09-21 | Prefontaine Memorial Run Marshfield High School | 5000m | 27:19.7 | 81st · 3rd on team | 90.2 | -0.6% | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | HDN League Championships Arcata Marsh Research Institute | 5000m | 27:28 | 22nd · 6th on team | 90.2 | -0.5% | PR ★CR R SR CSR RSR |
| 2023-10-11 | HDN League Meet #4 Fortuna Rohner Park | 5000m | 33:54 | 22nd · 7th on team | 79.5 | +8.7% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NCS Redwood Empire Area Championships | 3200m | 14:36.88 | 19th · 2nd on team | 99.2 | -3.7% | |
| 2026-05-09 | HDN Prelims and Championship (Del Norte) | 3200m | 13:32.27 | 3rd · 2nd on team | 108.5 | -2.4% | ★PR SR RSR |
| 2026-05-09 | HDN Prelims and Championship (Del Norte) | 1600m | 6:15.3 | 8th · 2nd on team | 108.7 | -2.4% | ★PR SR RSR |
| 2026-04-29 | HDN League Meet #4 @ Mack | 1600m | 6:38.21 | 16th · 3rd on team | 102.7 | -2.1% | |
| 2026-04-29 | HDN League Meet #4 @ Mack | 800m | 2:56.17 | 19th · 4th on team | 104.2 | -2.1% | |
| 2026-04-25 | Viking Track Classic | 3200m | 13:54.99 | 10th · 2nd on team | 105.1 | -2.8% | PR SR RSR |
| 2026-04-22 | HDN League Meet #3 @ DN | 1600m | 6:50.66 | 9th · 2nd on team | 99.3 | -2.4% | |
| 2026-04-22 | HDN League Meet #3 @ DN | 3200m | 14:08.72 | 3rd · 1st on team | 103.8 | -2.4% | |
| 2026-04-15 | HDN League Meet #2 @ Fortuna | 800m | 3:03.41 | 12th · 2nd on team | 101.8 | -0.4% | |
| 2026-04-08 | HDN League Meet #1 @ Mack | 3200m | 14:04.74 | 5th · 1st on team | 104.6 | -2.1% | PR SR RSR |
| 2026-04-08 | HDN League Meet #1 @ Mack | 1600m | 6:38.39 | 13th · 4th on team | 102.7 | -2.1% | |
| 2026-03-28 | 56th Annual Pacific Grove Rotary Invitational | 800m | 2:55.4 | 16th · 2nd on team | 103.6 | -3.1% | SR RSR |
| 2026-03-28 | 56th Annual Pacific Grove Rotary Invitational | 3200m | 14:33.54 | 11th · 3rd on team | 100.1 | -3.1% | PR SR |
| 2026-03-17 | Cal Poly Humboldt HS Relays | 1600m | 6:34.01 | 11th · 1st on team | 103.2 | -2.7% | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 3200m | 15:01.31 | 9th · 4th on team | 98.3 | -2.0% | |
| 2025-05-06 | HDN Prelims & Championships (Fortuna) | 800m | 2:53.93 | 9th · 2nd on team | 105.9 | -2.0% | |
| 2025-04-29 | HDN League Meet #4 @ Del Norte | 1600m | 6:54.11 | 11th · 3rd on team | 99.0 | -2.4% | |
| 2025-04-29 | HDN League Meet #4 @ Del Norte | 800m | 2:52.22 | 9th · 1st on team | 107.1 | -2.4% | ★PR R SR RSR |
| 2025-04-16 | HDN League Meet #2 @ Del Norte | 3200m | 14:50.35 | 3rd · 2nd on team | 99.0 | -2.4% | PR SR |
| 2025-04-11 | Warrior Twilight 2025 | 1600m | 6:42.97 | 6th · 3rd on team | 101.0 | -2.4% | PR SR RSR |
| 2025-03-29 | Thunder Invitational | 1600m | 7:02.59 | 29th · 2nd on team | 96.3 | -2.5% | SR RSR |
| 2025-03-29 | Thunder Invitational | 800m | 3:06.6 | 23rd · 2nd on team | 98.0 | -2.5% | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | HDN White Star Prelims & Championships | 3200m | 15:35.95 | 7th · 5th on team | 94.1 | -2.1% | PR SR |
| 2024-05-04 | HDN White Star Prelims & Championships | 1600m | 6:46.7 | 11th · 4th on team | 100.5 | -2.1% | PR SR |
| 2024-04-24 | HDN League #4 @ Fortuna | 800m | 2:53.27 | 10th · 4th on team | 106.1 | -2.0% | PR R SR RSR |
| 2024-04-24 | HDN League #4 @ Fortuna | 1600m | 6:46.78 | 13th · 4th on team | 100.6 | -2.0% | PR SR |
| 2024-04-17 | HDN League #3 @ Del Norte | 1600m | 7:01.63 | 7th · 1st on team | 97.2 | -2.4% | |
| 2024-04-17 | HDN League #3 @ Del Norte | 800m | 3:01.33 | 14th · 2nd on team | 101.6 | -2.4% | |
| 2024-04-12 | Warrior Twilight 2024 | 1600m | 6:58.78 | 10th · 1st on team | 96.9 | -2.4% | |
| 2024-04-12 | Warrior Twilight 2024 | 800m | 2:54.6 | 8th · 1st on team | 104.6 | -2.4% | PR SR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 1600m | 6:58.57 | 12th · 2nd on team | 97.8 | -2.1% | PR R SR RSR |
| 2024-04-03 | HDN League #2 @ McKinleyville | 800m | 2:55.22 | 7th · 3rd on team | 105.1 | -2.1% | PR R SR RSR |
| 2024-03-27 | HDN League #1 @ Fortuna HS | 3200m | 15:52.43 | 3rd · 1st on team | 92.5 | -2.0% | PR R SR RSR |