Racecast

Quinton Calmus

Richland (WA) · 12 · MCCWA D4ADistrict 64A · Compare head to head

Athlete rating 116.0 2010 TF season
Best race 123.4 XC
Races 36
Seasons 4 2007 — 2010

RankedNation #14724·WA #635·WA D4A #2730·MCC #64·Team #12 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 9 races in 2009

Cross Country

2009 XC 118.0

Richland (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Walla Walla Point Park 4828m 18:10.2 33rd · 6th on team 118.7 +0.043 ★CR CSR
2009-10-15 Lawrence Scott Park 4828m 17:49 8th · 3rd on team 116.6 +0.009 ★PR ★CR SR CSR
2009-10-10 Carmichael MS 4828m 18:12 54th · 4th on team 118.1 +0.049 PR ★CR SR CSR
2009-10-03 Franklin Park-Yakima 4828m 19:10.3 48th · 2nd on team 114.8 +0.070 PR ★CR SR CSR
2009-09-15 West Valley JH/MS 5000m 19:02.5 5th · 4th on team 122.0 +0.083 ★CR SR CSR RSR

2008 XC 115.6

Richland (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Walla Walla Point Park 4800m 18:57 63rd · 13th on team 113.4 +0.043 ★PR ★CR SR CSR
2008-10-16 Franklin Park-Yakima 4828m 20:51 87th · 19th on team 105.5 +0.070 CR SR CSR
2008-09-27 Portland Meadows Race Track 5000m 18:23.9 109th · 3rd on team 123.4 +0.053 ★PR ★CR ★R SR CSR RSR
2008-09-16 Blue Heron Park 5000m 18:53 3rd · 3rd on team 120.1 +0.046 PR ★CR R SR CSR RSR

2007 XC 109.3

Richland (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-11 Southridge High School 5000m 19:20 34th · 14th on team 111.3 -0.002 PR ★CR SR CSR
2007-10-06 Carmichael MS 4828m 19:21 126th · 14th on team 112.8 +0.049 PR CR R SR CSR RSR
2007-09-25 Leslie Grove Park 4828m 20:23 60th · 17th on team 107.2 +0.049 PR ★CR R SR CSR RSR
2007-09-11 Walla Walla Point Park 4800m 20:37 44th · 13th on team 105.9 +0.043 PR CR R SR CSR RSR

Track & Field

2010 TF 113.1

Richland (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-14 Cbbn-4a District Championships 800m 2:08.67 20th · 3rd on team 116.5 -0.031 ★PR SR RSR
2010-04-29 Cbbn-Ha/ri/pa @ Wenatchee 800m 2:11.79 9th · 3rd on team 115.7 -0.025 RSR
2010-04-22 Race results → 800m 2:10.76 6th · 2nd on team — — PR SR
2010-04-07 Race results → 1600m 5:05.89 6th · 4th on team — — SR
2010-03-25 Race results → 800m 2:13.13 9th · 3rd on team — — PR SR
2010-03-20 Ram Relays 2010 1600m 5:10.34 21st · 2nd on team 109.2 -0.024 SR
2010-03-13 Richland Jamboree 800m 2:15.25 17th · 4th on team 110.9 -0.031 PR SR RSR

2009 TF 112.7

Richland (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-15 Race results → 1600m 4:47.7 22nd · 2nd on team — — ★PR SR
2009-05-08 Race results → 1600m 4:55.84 9th · 2nd on team — —
2009-04-30 Race results → 3200m 11:18.37 7th · 2nd on team — — ★PR SR
2009-04-24 Richland JV Meet 1600m 4:54.03 1st · 1st on team 114.6 -0.031 SR RSR
2009-04-16 Race results → 1600m 4:59.46 10th · 3rd on team — —
2009-04-11 Race results → 1600m 4:57.1 10th · 1st on team — — SR
2009-04-09 Davis/West Valley/Richland @ Walla Walla 1600m 5:03.5 9th · 4th on team 111.4 -0.032
2009-03-28 Ray Cross Invitational 1600m 4:57.4 9th · 1st on team 113.8 -0.031 SR RSR
2009-03-26 Southridge/Moses Lake @ Richland 1600m 5:04.48 7th · 4th on team 110.9 -0.031 SR RSR
2009-03-21 Race results → 1600m 5:05.09 17th · 5th on team — — SR

2008 TF 113.2

Richland (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-09 4A CBL District Championship 1600m 4:53.58 15th · 4th on team 115.0 -0.031 PR R SR RSR
2008-05-02 Race results → 1600m 4:58.12 13th · 2nd on team — — PR SR
2008-04-29 Race results → 1600m 5:02.35 3rd · 1st on team — — PR SR
2008-04-12 Davis Invitational 1600m 5:03.02 12th · 1st on team 111.4 -0.031 PR SR RSR
2008-04-04 Race results → 1600m 5:04.39 12th · 7th on team — — PR SR
2008-03-15 Race results → 1600m 5:15.17 51st · 8th on team — — PR SR