Mike Pounders

2008 XC 109.8

Astoria (OR) · Grade - ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-09-05	Coffenbury Lake	4000m	16:47	6th · 6th on team	109.8	+0.133	★PR ★CR SR CSR RSR

2007 XC —

Astoria (OR) · Grade 12 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-07	Astoria HS	4999m	18:24	8th · 8th on team	—	+0.004	★PR ★CR SR CSR

2006 XC 121.6

Astoria (OR) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-11-04	Lane Community College	5000m	17:13	19th · 1st on team	124.5	+0.012	★PR ★CR ★R SR CSR RSR
2006-09-13	Hood River Valley HS	5000m	18:21.5	17th · 1st on team	118.6	+0.029	★CR SR CSR RSR

2005 XC 118.0

Astoria (OR) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2005-11-05	Lane Community College	5000m	18:34	71st · 4th on team	115.8	+0.012
2005-10-13	Lane Community College	5000m	17:44	7th · 1st on team	119.4	+0.012	PR CR R SR CSR RSR
2005-10-08	Hoquiam HS	5000m	17:59.5	50th · 4th on team	118.5	+0.008	★CR R CSR RSR
2005-10-01	Blue Lake Park	5000m	17:52.2	37th · 6th on team	118.3	+0.001	PR ★CR R SR CSR RSR

2006 TF —

Astoria (OR) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2006-05-19	Cowapa district Meet	tj	36' 7.75"	—	—	-0.032
2006-05-09	Race results →	tj	35' 9.5	—	—	—
2006-05-09	Race results →	300mh	46.88	5th · 1st on team	—	—	★PR SR
2006-04-15	Race results →	lj	16' 09.25	—	—	—
2006-04-13	Race results →	tj	33' 9"	—	—	—
2006-04-13	Race results →	lj	16' 7"	—	—	—
2006-04-13	Race results →	800m	2:17.2	2nd · 1st on team	—	—	★PR SR
2006-04-04	Race results →	lj	16' 5"	—	—	—
2006-04-04	Race results →	tj	34' 11.5"	—	—	—
2006-04-04	Race results →	800m	2:17.9	3rd · 2nd on team	—	—	PR SR
2006-03-21	J.V. Invite	lj	15' .5	—	—	-0.034
2006-03-21	J.V. Invite	tj	32'6	—	—	-0.034