Racecast

Matthew Ellis

Eastlake (WA) · 12 · KINGCOWA D4ADistrict 14A · Compare head to head

Athlete rating 108.5 2011 TF season
Best race 118.2 XC
Races 56
Seasons 5 2007 — 2011

RankedNation #38137·WA #1597·WA D4A #604·KINGCO #196·Team #27 ?

Training paces & VO2max → critical speed 6:52/mi, fitted from 10 races in 2010

Cross Country

2010 XC 112.7

Eastlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-21 Lincoln Park 5000m 18:56 88th · 10th on team 116.2 +0.030 SR CSR RSR
2010-10-13 Beaver Lake 5000m 19:21 31st · 14th on team 114.9 +0.038 SR CSR RSR
2010-10-06 Lower Woodland 5000m 20:20 32nd · 16th on team 108.8 +0.037 ★CR CSR
2010-09-29 Klahanie Park 4828m 18:47 22nd · 10th on team 114.7 +0.051 ★PR ★CR SR CSR RSR
2010-09-25 Portland Meadows Race Track 5000m 19:37.8 117th · 3rd on team 113.8 +0.038 CSR RSR
2010-09-18 Seaside 3 Course 5000m 35:14 514th · 30th on team — +0.189 ★CR CSR
2010-09-15 Beaver Lake 5000m 20:22 34th · 14th on team 109.0 +0.038 CSR
2010-09-09 Lincoln Park 5000m 19:31 21st · 3rd on team 111.7 +0.030 SR CSR RSR

2009 XC 108.6

Eastlake (WA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-22 Lake Sammamish State Park 5000m 19:52.2 75th · 18th on team 108.5 +0.010 ★CR CSR
2009-10-14 Kamiakin Middle School 5000m 20:38.2 20th · 14th on team 109.5 +0.043 ★CR CSR
2009-10-07 Beaver Lake 5000m 20:54 59th · 9th on team 106.8 +0.038
2009-10-03 Cedarcrest Golf Course 5000m 19:51.4 5th · 3rd on team 110.2 +0.019 ★CR CSR
2009-09-30 Mount Si HS 5000m 21:16.4 59th · 19th on team 105.3 +0.046 ★CR CSR
2009-09-26 Seaside 3 Course 6000m 35:33 483rd · 26th on team — +0.140 ★PR ★CR SR CSR
2009-09-19 Lincoln Park 5000m 19:33.9 41st · 9th on team 112.8 +0.030 SR CSR RSR
2009-09-16 Beaver Lake 5000m 20:30 33rd · 14th on team 109.4 +0.038 SR CSR RSR
2009-09-10 Lincoln Park 5000m 20:43 45th · 18th on team 106.3 +0.030 SR CSR RSR

2008 XC 112.0

Eastlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-23 Lincoln Park 5000m 19:13 108th · 108th on team 115.0 +0.030
2008-10-15 Hartman Park 5000m 20:10 19th · 9th on team 110.7 +0.040 ★CR CSR
2008-10-08 Beaver Lake 5000m 19:19 16th · 7th on team 115.4 +0.038 ★CR CSR
2008-10-04 Franklin Park-Yakima 4828m 19:28.1 66th · 3rd on team 112.5 +0.059 PR ★CR SR CSR
2008-10-01 Beaver Lake 5000m 22:35 42nd · 17th on team 99.7 +0.038 CSR
2008-09-27 Portland Meadows Race Track 5000m 19:14.6 43rd · 2nd on team 116.2 +0.038 ★CR CSR
2008-09-17 Wilburton Hill Park 5000m 21:09 44th · 17th on team 108.6 +0.063 ★CR CSR
2008-09-11 Lincoln Park 5000m 18:48 28th · 7th on team 118.2 +0.030 ★PR ★CR ★R SR CSR RSR

2007 XC 107.2

Eastlake (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-18 Lincoln Park 5000m 19:58 59th · 14th on team 112.8 +0.030 PR CR R SR CSR RSR
2007-10-11 Beaver Lake 5000m 20:08 33rd · 12th on team 111.1 +0.038 PR CR R SR CSR RSR
2007-09-29 Portland Meadows Race Track 5000m 20:11.9 81st · 1st on team 110.0 +0.038 PR CR R SR CSR RSR
2007-09-22 Seaside 3 Course 6000m 38:33.1 428th · 24th on team — +0.140 PR CR SR CSR
2007-09-13 Upper Woodland 5000m 22:09 31st · 16th on team 104.3 +0.069 ★CR R CSR RSR
2007-09-06 Lincoln Park 5000m 21:13 43rd · 15th on team 102.0 +0.030 PR CR SR CSR
2007-08-30 Beaver Lake 5000m 21:56 23rd · 23rd on team 103.1 +0.038 PR CR R SR CSR RSR

Track & Field

2011 TF 102.8

Eastlake (WA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-11 4A KingCo League meet Day #1 400m 52.88 19th · 1st on team — -0.039 ★PR SR
2011-05-05 LWSD League Meet 400m 53.54 4th · 1st on team — -0.038
2011-04-28 Eastlake @ Issaquah 400m 53.14 1st · 1st on team — -0.043 PR SR
2011-04-23 Bellevue Invite 1600m 5:04.54 84th · 8th on team 109.6 -0.046 ★PR SR RSR
2011-04-14 Garfield and Eastlake @ Skyline 1600m 5:34.8 28th · 7th on team 100.7 -0.040
2011-04-07 Eastlake & Ballard versus Juanita 3200m 13:12.3 10th · 3rd on team 91.8 -0.039 SR
2011-04-07 Eastlake & Ballard versus Juanita 1600m 5:19.2 17th · 9th on team 105.2 -0.039
2011-03-17 Polar Bear Jamboree 1600m 5:15 8th · 2nd on team 106.8 -0.038 PR SR RSR

2009 TF 99.4

Eastlake (WA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-14 Race results → 1600m 5:36.84 77th · 7th on team — —
2009-05-07 LWSD Meet 800m 2:24.6 14th · 4th on team 103.1 -0.043 SR RSR
2009-05-07 LWSD Meet 1600m 5:36.1 14th · 5th on team 99.6 -0.043 PR SR
2009-04-23 Race results → 1600m 5:50.5 11th · 8th on team — —
2009-04-16 Mt. Si/Juanita/Eastlake 3200m 12:43.8 8th · 5th on team 95.5 -0.038 SR RSR
2009-04-09 Race results → 1600m 5:41.4 15th · 4th on team — — PR SR
2009-03-26 Race results → 1600m 5:47.6 18th · 13th on team — — PR SR

2008 TF 106.3

Inglewood (WA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-29 Race results → 800m 2:23.3 1st · 1st on team — —
2008-05-22 Inglewood vs Rose Hill @ LWHS lj 13' 2 — — -0.041
2008-05-22 Inglewood vs Rose Hill @ LWHS 400m 59.54 2nd · 2nd on team — -0.041 PR SR
2008-05-16 Inglewood vs Evergreen 800m 2:20 2nd · 1st on team 106.9 -0.038 ★PR SR RSR
2008-05-09 Kamiakin vs. Inglewood lj 14'4 — — -0.038
2008-05-09 Kamiakin vs. Inglewood 800m 2:21 1st · 1st on team 105.8 -0.038 PR SR RSR
2008-05-02 Race results → 3200m 12:46.9 6th · 3rd on team — —
2008-04-24 Race results → 3200m 12:37 4th · 3rd on team — — ★PR SR
2008-04-24 Race results → 800m 2:30 1st · 1st on team — — PR SR