Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-21 | Lincoln Park | 5000m | 17:55 | 67th · 6th on team | 122.8 | +0.030 | ★CR CSR |
| 2010-10-13 | Beaver Lake | 5000m | 17:41 | 8th · 2nd on team | 125.7 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-06 | Lower Woodland | 5000m | 17:58 | 8th · 3rd on team | 123.2 | +0.037 | ★CR CSR |
| 2010-09-29 | Klahanie Park | 4828m | 17:42 | 16th · 6th on team | 121.7 | +0.051 | ★PR ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 18:08.4 | 26th · 2nd on team | 123.2 | +0.038 | ★CR CSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 23:48 | 157th · 1st on team | 106.1 | +0.189 | ★CR CSR |
| 2010-09-15 | Beaver Lake | 5000m | 17:57 | 5th · 2nd on team | 123.7 | +0.038 | PR CR R SR CSR RSR |
| 2010-09-09 | Lincoln Park | 5000m | 17:58 | 1st · 1st on team | 121.4 | +0.030 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Lake Sammamish State Park | 5000m | 18:23.4 | 27th · 8th on team | 117.2 | +0.010 | ★CR CSR |
| 2009-10-14 | Kamiakin Middle School | 5000m | 18:30.5 | 2nd · 2nd on team | 122.1 | +0.043 | ★CR CSR |
| 2009-10-07 | Beaver Lake | 5000m | 18:15 | 41st · 11th on team | 122.3 | +0.038 | PR CR R SR CSR RSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 18:18.1 | 3rd · 1st on team | 119.5 | +0.019 | PR ★CR SR CSR |
| 2009-09-30 | Mount Si HS | 5000m | 18:38.1 | 19th · 9th on team | 120.3 | +0.046 | ★CR R CSR RSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 27:35 | 259th · 7th on team | 109.2 | +0.140 | ★PR ★CR SR CSR |
| 2009-09-19 | Lincoln Park | 5000m | 18:28.2 | 13th · 5th on team | 119.5 | +0.030 | PR CR R SR CSR RSR |
| 2009-09-16 | Beaver Lake | 5000m | 18:56 | 17th · 6th on team | 118.4 | +0.038 | CR R CSR RSR |
| 2009-09-10 | Lincoln Park | 5000m | 18:47 | 7th · 4th on team | 117.2 | +0.030 | PR CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 19:16 | 112th · 112th on team | 114.7 | +0.030 | PR CR SR CSR |
| 2008-10-15 | Hartman Park | 5000m | 24:50 | 56th · 20th on team | 89.9 | +0.040 | ★CR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 19:37 | 25th · 9th on team | 113.7 | +0.038 | |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 19:41.5 | 79th · 5th on team | 111.2 | +0.059 | PR ★CR SR CSR |
| 2008-10-01 | Beaver Lake | 5000m | 19:27 | 7th · 4th on team | 115.7 | +0.038 | CR R CSR RSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 19:36.6 | 57th · 3rd on team | 114.1 | +0.038 | CR CSR |
| 2008-09-17 | Wilburton Hill Park | 5000m | 21:15 | 45th · 18th on team | 108.1 | +0.063 | ★CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 19:22 | 44th · 13th on team | 114.7 | +0.030 | PR CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-18 | Lincoln Park | 5000m | 19:41 | 50th · 13th on team | 114.5 | +0.030 | PR CR R SR CSR RSR |
| 2007-10-11 | Beaver Lake | 5000m | 20:28 | 42nd · 15th on team | 109.3 | +0.038 | PR CR R SR CSR RSR |
| 2007-10-06 | Ski Hill | 5000m | 21:28 | 10th · 10th on team | 106.1 | +0.058 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 21:47.6 | 153rd · 4th on team | 102.0 | +0.038 | CR CSR |
| 2007-09-22 | Seaside 3 Course | 6000m | 31:50.5 | 376th · 14th on team | 95.0 | +0.140 | PR CR SR CSR |
| 2007-09-13 | Upper Woodland | 5000m | 22:03 | 29th · 14th on team | 104.7 | +0.069 | ★CR CSR |
| 2007-08-30 | Beaver Lake | 5000m | 20:57 | 20th · 20th on team | 107.9 | +0.038 | PR CR R SR CSR RSR |