Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Kelso HS | 4828m | 15:38.4 | 21st · 1st on team | 132.3 | +0.004 | ★PR ★CR SR CSR RSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 16:43 | 31st · 3rd on team | 128.9 | +0.010 | ★CR SR CSR RSR |
| 2009-09-30 | Mount Si HS | 5000m | 17:23.9 | 3rd · 1st on team | 128.8 | +0.046 | ★CR SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 17:09 | 13th · 1st on team | 112.1 | +0.103 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Lincoln Park | 5000m | 17:02 | 47th · 47th on team | 129.7 | +0.030 | |
| 2008-10-08 | Beaver Lake | 5000m | 16:37 | 6th · 2nd on team | 134.2 | +0.038 | ★CR ★R CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 17:01.4 | 20th · 1st on team | 128.7 | +0.059 | PR ★CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 16:52.2 | 28th · 2nd on team | 132.6 | +0.038 | ★CR CSR |
| 2008-09-17 | Wilburton Hill Park | 5000m | 17:58 | 2nd · 2nd on team | 127.9 | +0.063 | ★CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 16:34 | 12th · 2nd on team | 134.1 | +0.030 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 17:59.5 | 55th · 4th on team | 123.1 | +0.035 | ★CR CSR |
| 2007-10-18 | Lincoln Park | 5000m | 17:37 | 4th · 1st on team | 127.9 | +0.030 | PR CR SR CSR |
| 2007-10-11 | Beaver Lake | 5000m | 17:51 | 23rd · 8th on team | 125.3 | +0.038 | |
| 2007-10-06 | Ski Hill | 5000m | 18:37 | 1st · 1st on team | 122.3 | +0.058 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:12.5 | 12th · 2nd on team | 122.0 | +0.038 | CR CSR |
| 2007-09-06 | Lincoln Park | 5000m | 18:16 | 35th · 10th on team | 118.5 | +0.030 | CR CSR |
| 2007-08-30 | Beaver Lake | 5000m | 17:38 | 6th · 6th on team | 128.2 | +0.038 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | 4A Kingco Championship Meet | 3200m | 9:49.6 | 9th · 1st on team | 124.0 | -0.038 | |
| 2010-05-14 | 4A Kingco Championship Meet | 1600m | 4:26.19 | 8th · 1st on team | 126.2 | -0.038 | RSR |
| 2010-05-12 | Race results → | 1600m | 4:26.19 | 8th · 1st on team | — | — | PR SR |
| 2010-05-06 | LWSD @ Juanita | 1600m | 4:30.2 | 2nd · 1st on team | 123.6 | -0.039 | |
| 2010-05-01 | Shoreline Invitational | 3200m | 9:37.73 | 18th · 1st on team | 125.5 | -0.036 | ★PR SR RSR |
| 2010-04-29 | Eastlake @ Liberty | 1600m | 4:36.9 | 2nd · 2nd on team | 119.3 | -0.051 | |
| 2010-04-24 | Race results → | 3200m | 9:45.59 | 14th · 1st on team | — | — | PR SR |
| 2010-04-24 | Race results → | 1600m | 4:29.26 | 13th · 2nd on team | — | — | PR SR |
| 2010-04-22 | Skyline v Eastlake | 1600m | 4:33.4 | 1st · 1st on team | 122.6 | -0.038 | SR RSR |
| 2010-04-10 | Race results → | 3200m | 9:46.13 | 5th · 1st on team | — | — | PR SR |
| 2010-04-08 | Liberty HS, Eastlake HS @ Lake Washington | 800m | 2:02.2 | 2nd · 1st on team | 121.9 | -0.041 | ★PR SR RSR |
| 2010-03-25 | Race results → | 3200m | 10:48.2 | 1st · 1st on team | — | — | SR |
| 2010-03-25 | Race results → | 1600m | 5:08.3 | 6th · 6th on team | — | — | SR |
| 2010-01-16 | Meet results → | Men's Mile | 4:37.38 | 54th · 11th on team | — | — | ★PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-15 | 2009 Kingco Championships | 3200m | 9:50.03 | 7th · 1st on team | 123.4 | -0.038 | PR SR RSR |
| 2009-05-15 | 2009 Kingco Championships | 1600m | 4:32.94 | 13th · 2nd on team | 122.8 | -0.038 | PR SR |
| 2009-05-07 | LWSD Meet | 1600m | 4:33.5 | 3rd · 1st on team | 122.4 | -0.043 | PR SR RSR |
| 2009-04-30 | Race results → | 1600m | 4:37.59 | 1st · 1st on team | — | — | PR SR |
| 2009-04-25 | Bellevue Invitational | 3200m | 9:58.83 | 17th · 1st on team | 120.3 | -0.046 | PR SR RSR |
| 2009-04-23 | Race results → | 800m | 2:05.1 | 2nd · 2nd on team | — | — | PR SR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 1600m | 4:43 | 4th · 3rd on team | 118.2 | -0.038 | PR SR RSR |
| 2009-03-26 | Race results → | 3200m | 10:17.5 | 1st · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Race results → | 3200m | 10:15.7 | 12th · 1st on team | — | — | PR SR |
| 2008-05-01 | LWSD @ Eastlake | 3200m | 10:33.9 | 3rd · 1st on team | 114.7 | -0.038 | PR SR RSR |
| 2008-04-24 | Eastlake@Inglemoor | 1600m | 4:56.06 | 1st · 1st on team | 114.1 | -0.037 | RSR |
| 2008-04-24 | Eastlake@Inglemoor | 800m | 2:14.75 | 10th · 6th on team | 111.5 | -0.037 | PR SR |
| 2008-04-17 | Bothell, Eastlake @ Garfield | 1600m | 4:52.8 | 3rd · 2nd on team | 114.0 | -0.041 | PR SR RSR |
| 2008-04-12 | Eastlake Invitational | 3200m | 10:45 | 11th · 2nd on team | 113.8 | -0.038 | PR SR RSR |
| 2008-03-27 | Eastlake, Ballard @ Woodinville | 3200m | 11:00 | 5th · 1st on team | 111.4 | -0.037 | |
| 2008-03-20 | Race results → | 3200m | 10:57.1 | 3rd · 1st on team | — | — | |
| 2008-03-20 | Race results → | 1600m | 4:55 | 7th · 3rd on team | — | — | PR SR |
| 2008-03-14 | Polar Bear Jamboree | 3200m | 10:54.7 | 5th · 1st on team | 111.9 | -0.038 | PR SR RSR |