Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:09.7 | 82nd · 5th on team | 131.0 | +0.013 | CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 20:26.8 | 36th · 4th on team | 133.1 | +0.040 | ★CR CSR |
| 2010-10-21 | Lincoln Park | 5000m | 19:21 | 11th · 3rd on team | 139.3 | +0.030 | SR CSR RSR |
| 2010-10-13 | Beaver Lake | 5000m | 20:32 | 9th · 4th on team | 132.7 | +0.038 | SR CSR RSR |
| 2010-10-06 | Lower Woodland | 5000m | 21:16 | 6th · 4th on team | 127.5 | +0.037 | ★CR CSR |
| 2010-09-29 | Klahanie Park | 4828m | 20:06 | 2nd · 2nd on team | 131.5 | +0.051 | ★CR SR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 21:43.3 | 125th · 6th on team | 126.0 | +0.038 | CSR |
| 2010-09-18 | Seaside 3 Course | 4500m | 21:08 | 21st · 2nd on team | 109.8 | +0.103 | ★PR ★CR SR CSR |
| 2010-09-15 | Beaver Lake | 5000m | 20:41 | 3rd · 2nd on team | 131.6 | +0.038 | SR CSR RSR |
| 2010-09-11 | Audubon Park | 4828m | 20:12 | 19th · 3rd on team | 130.0 | +0.049 | ★CR SR CSR RSR |
| 2010-09-09 | Lincoln Park | 5000m | 21:16 | 29th · 5th on team | 125.6 | +0.030 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:23 | 97th · 7th on team | 132.4 | +0.013 | CSR |
| 2009-10-31 | Kelso HS | 4828m | 18:17.5 | 10th · 4th on team | 138.7 | +0.004 | ★PR ★CR SR CSR RSR |
| 2009-10-22 | Lake Sammamish State Park | 5000m | 19:52.4 | 12th · 5th on team | 132.9 | +0.010 | ★CR SR CSR |
| 2009-10-14 | Kamiakin Middle School | 5000m | 22:09.1 | 18th · 8th on team | 125.0 | +0.043 | ★CR CSR |
| 2009-10-07 | Beaver Lake | 5000m | 20:43 | 8th · 6th on team | 132.1 | +0.038 | CSR |
| 2009-10-03 | Cedarcrest Golf Course | 5000m | 20:02.7 | 25th · 5th on team | 133.7 | +0.019 | ★CR SR CSR RSR |
| 2009-09-30 | Mount Si HS | 5000m | 21:27.4 | 9th · 6th on team | 128.0 | +0.046 | ★CR SR CSR RSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 21:12 | 14th · 2nd on team | 111.3 | +0.103 | PR CR SR CSR |
| 2009-09-10 | Lincoln Park | 5000m | 21:49 | 26th · 10th on team | 123.7 | +0.030 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-06 | Portland Meadows Race Track | 5000m | 20:39 | 152nd · 6th on team | 131.3 | +0.038 | |
| 2008-11-08 | Sun Willows Golf Course | 5000m | 19:19 | 22nd · 2nd on team | 137.2 | +0.013 | ★CR CSR |
| 2008-11-01 | Lincoln Park | 5000m | 19:00 | 3rd · 1st on team | 142.0 | +0.030 | |
| 2008-10-23 | Lincoln Park | 5000m | 19:14 | 6th · 6th on team | 140.3 | +0.030 | |
| 2008-10-15 | Hartman Park | 5000m | 19:46 | 2nd · 1st on team | 137.9 | +0.040 | ★CR CSR |
| 2008-10-08 | Beaver Lake | 5000m | 19:19 | 2nd · 2nd on team | 141.0 | +0.038 | ★CR CSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 19:41.6 | 19th · 1st on team | 136.0 | +0.059 | PR ★CR SR CSR |
| 2008-10-01 | Beaver Lake | 5000m | 20:55 | 3rd · 1st on team | 131.5 | +0.038 | CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 18:38.5 | 6th · 1st on team | 146.6 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-17 | Wilburton Hill Park | 5000m | 20:14 | 1st · 1st on team | 138.7 | +0.063 | ★CR CSR |
| 2008-09-11 | Lincoln Park | 5000m | 18:50 | 2nd · 1st on team | 144.1 | +0.030 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-10 | Eagle Island State Park | 5000m | 20:31.9 | 68th · 5th on team | 131.6 | +0.035 | ★CR CSR |
| 2007-11-03 | Sun Willows Golf Course | 5000m | 20:25 | 48th · 5th on team | 130.8 | +0.013 | CR CSR |
| 2007-10-27 | Lake Sammamish State Park | 5000m | 21:48 | 37th · 7th on team | 121.3 | +0.010 | CR CSR |
| 2007-10-18 | Lincoln Park | 5000m | 19:37 | 11th · 5th on team | 140.1 | +0.030 | PR CR R SR CSR RSR |
| 2007-10-11 | Beaver Lake | 5000m | 19:50 | 9th · 6th on team | 137.6 | +0.038 | PR CR R SR CSR RSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:30.4 | 2nd · 2nd on team | 132.2 | +0.038 | PR CR R SR CSR RSR |
| 2007-09-13 | Upper Woodland | 5000m | 23:05 | 6th · 5th on team | 122.1 | +0.069 | ★CR CSR |
| 2007-08-30 | Beaver Lake | 5000m | 21:22 | 8th · 8th on team | 129.1 | +0.038 | PR CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | 4A Kingco Championship Meet | 1600m | 5:14.83 | 6th · 2nd on team | 129.6 | -0.038 | RSR |
| 2010-05-14 | 4A Kingco Championship Meet | 800m | 2:25.82 | 18th · 3rd on team | 124.0 | -0.038 | |
| 2010-05-12 | Race results → | 1600m | 5:14.83 | 6th · 2nd on team | — | — | SR |
| 2010-05-12 | Race results → | 800m | 2:25.82 | 11th · 2nd on team | — | — | |
| 2010-05-06 | LWSD @ Juanita | 1600m | 5:28.4 | 6th · 4th on team | 123.5 | -0.039 | |
| 2010-05-01 | 34th Lake Washington Invitational | 800m | 2:20.06 | 12th · 2nd on team | 128.3 | -0.041 | SR RSR |
| 2010-04-29 | Eastlake @ Liberty | 400m | 1:01.74 | 3rd · 1st on team | — | -0.051 | SR |
| 2010-04-24 | Race results → | 800m | 2:31.07 | 22nd · 3rd on team | — | — | |
| 2010-04-24 | Race results → | 1600m | 5:16.32 | 3rd · 3rd on team | — | — | SR |
| 2010-04-22 | Skyline v Eastlake | 400m | 1:02.34 | 2nd · 1st on team | — | -0.038 | SR |
| 2010-04-15 | Garfield v Eastlake | 1600m | 5:32.4 | 1st · 1st on team | 122.4 | -0.038 | |
| 2010-04-15 | Garfield v Eastlake | 3200m | 12:37 | 4th · 4th on team | 115.9 | -0.038 | SR |
| 2010-04-10 | Race results → | 800m | 2:28.08 | 9th · 3rd on team | — | — | SR |
| 2010-04-08 | Liberty HS, Eastlake HS @ Lake Washington | 800m | 2:36.9 | 4th · 3rd on team | 115.3 | -0.041 | SR RSR |
| 2010-04-08 | Liberty HS, Eastlake HS @ Lake Washington | 1600m | 5:26.9 | 1st · 1st on team | 124.7 | -0.041 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-25 | Bellevue Invitational | 800m | 2:19.35 | 2nd · 1st on team | 128.7 | -0.046 | RSR |
| 2009-04-25 | Bellevue Invitational | 1600m | 5:08.2 | 1st · 1st on team | 131.0 | -0.046 | ★PR SR RSR |
| 2009-04-23 | Race results → | 400m | 1:00.84 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-16 | Mt. Si/Juanita/Eastlake | 1600m | 5:19 | 1st · 1st on team | 127.4 | -0.038 | |
| 2009-04-11 | Eastlake Invitational | 1600m | 5:18.24 | 2nd · 2nd on team | 128.3 | -0.038 | PR SR RSR |
| 2009-04-09 | Race results → | 800m | 2:19.1 | 1st · 1st on team | — | — | SR |
| 2009-03-26 | Race results → | 1600m | 5:18.5 | 2nd · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-29 | Race results → | 1600m | 5:22.1 | 2nd · 2nd on team | — | — | PR SR |
| 2008-05-29 | Race results → | 400m | 1:05.84 | 3rd · 3rd on team | — | — | |
| 2008-05-22 | Inglewood vs Rose Hill @ LWHS | 800m | 2:18.3 | 1st · 1st on team | 130.6 | -0.041 | ★PR SR RSR |
| 2008-05-16 | Inglewood vs Evergreen | shot | 22' 8 | — | — | -0.038 | |
| 2008-05-16 | Inglewood vs Evergreen | 800m | 2:29 | 1st · 1st on team | 121.7 | -0.038 | |
| 2008-05-16 | Inglewood vs Evergreen | 400m | 1:01.64 | 2nd · 2nd on team | — | -0.038 | PR SR |
| 2008-05-09 | Kamiakin vs. Inglewood | shot | 23'0 | — | — | -0.038 | |
| 2008-05-09 | Kamiakin vs. Inglewood | 3200m | 11:48.3 | 1st · 1st on team | 124.5 | -0.038 | ★PR SR RSR |
| 2008-05-02 | Race results → | shot | 23'0 | — | — | — | |
| 2008-05-02 | Race results → | 1600m | 5:38.6 | 1st · 1st on team | — | — | PR SR |
| 2008-05-02 | Race results → | 800m | 2:26.4 | 1st · 1st on team | — | — | |
| 2008-04-24 | Race results → | shot | 25'8 | — | — | — | |
| 2008-04-24 | Race results → | 3200m | 12:22 | 1st · 1st on team | — | — | PR SR |
| 2008-04-24 | Race results → | 800m | 2:24 | 1st · 1st on team | — | — | PR SR |