Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 23:58.6 | 185th · 5th on team | 103.1 | +0.2% | CSR |
| 2025-11-06 | Maryland Private School State Championships Bittersweet Field | 5000m | 21:52.4 | 56th · 2nd on team | 113.5 | +1.3% | ★PR ★CR R SR CSR RSR |
| 2025-10-18 | The VA XC Showcase Pole Green Park | 5000m | 22:18.9 | 69th · 69th on team | 109.9 | +0.2% | PR ★CR SR CSR RSR |
| 2025-09-27 | 2025 Prince George's Cross Country Invitational Fort Washington Park | 5000m | 24:33.65 | 21st · 5th on team | 102.2 | +3.0% | ★CR CSR |
| 2025-09-06 | Bittersweet XC Invitational Bittersweet Field | 5000m | 23:49.8 | 46th · 3rd on team | 104.2 | +1.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | NXR Southeast Regional Championships WakeMed Soccer Park | 5000m | 23:34 | 118th · 2nd on team | 105.2 | +0.2% | PR ★CR R SR CSR RSR |
| 2024-11-07 | Maryland Private School State Championships Bittersweet Field | 5000m | 24:11.2 | 56th · 6th on team | 103.3 | +1.3% | PR CR R SR CSR RSR |
| 2024-10-26 | WCAC Kenilworth Park | 5000m | 25:04.1 | 42nd · 6th on team | 101.4 | +3.0% | ★CR CSR |
| 2024-10-19 | VA XC Showcase Pole Green Park | 5000m | 24:14.5 | 23rd · 1st on team | 102.1 | +0.2% | PR ★CR SR CSR RSR |
| 2024-10-04 | I-270 Rush Hour Rumble Urbana Fire & Rescue Services | 5000m | 25:17.4 | 14th · 4th on team | 99.9 | +2.3% | PR ★CR SR CSR RSR |
| 2024-09-28 | Skip Grant Invitational Agricultural History Farm Park | 5000m | 26:27.1 | 19th · 1st on team | 98.4 | +5.2% | PR ★CR SR CSR RSR |
| 2024-09-14 | Mark Ferris Invitational Landon School | 5000m | 26:30.1 | 15th · 8th on team | 97.6 | +4.4% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-15 | WCAC Track & Field Championships | 3200m | 13:49.25 | 14th · 1st on team | 105.8 | -3.7% | |
| 2026-04-25 | Mountain Bash | 3200m | 13:24.59 | 10th · 1st on team | 110.0 | -2.9% | SR |
| 2026-04-18 | 66th Annual Talley Zimmerman Invitational | 800m | 2:53.04 | 7th · 1st on team | 106.3 | -2.8% | |
| 2026-04-11 | Landon Invitational | 3200m | 14:10.14 | 4th · 1st on team | 105.1 | -2.0% | |
| 2026-03-27 | SMCM HS Invitational | 1600m | 6:01.5 | 10th · 3rd on team | 113.9 | -2.4% | ★PR ★R SR RSR |
| 2026-03-24 | Spring Neighborhood Scrimmage | 3200m | 13:29.55 | 6th · 1st on team | 109.9 | -2.4% | |
| 2026-03-07 | Christian Indoor Track and Field National Championship | 3200m | 13:39.1 | 4th · 2nd on team | 109.7 | -3.5% | |
| 2026-02-07 | The 63rd East Coast Invitational | 1600m | 6:16.93 | 54th · 6th on team | 108.2 | -3.6% | SR |
| 2026-02-04 | MOCO Champs | 3200m | 13:28.6 | 4th · 2nd on team | 110.0 | -2.4% | SR RSR |
| 2026-01-02 | Apple Bank Hispanic Games | 800m | 2:51.42 | 24th · 3rd on team | 106.1 | -4.2% | ★PR SR |
| 2026-01-02 | Apple Bank Hispanic Games | 1500m | 5:49.01 | 13th · 4th on team | 107.8 | -4.2% | ★PR SR RSR |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 6:21.95 | 49th · 2nd on team | 107.2 | -3.9% | SR RSR |
| 2025-12-08 | Neighborhood Scrimmage | 1600m | 6:25.46 | 7th · 4th on team | 106.8 | -2.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | WCAC Championships | 1600m | 6:13.54 | 16th · 3rd on team | 108.5 | -3.7% | PR SR |
| 2025-05-16 | WCAC Championships | 3200m | 13:15.26 | 13th · 1st on team | 110.1 | -3.7% | ★PR R SR RSR |
| 2025-04-12 | Don Boyer Invitational | hj | SCR | — | — | -2.2% | |
| 2025-04-12 | Don Boyer Invitational | 3200m | 13:48.8 | 12th · 2nd on team | 107.0 | -2.2% | PR SR |
| 2025-04-05 | Landon Track & Field Invitational | hj | 4' 2" | — | — | -2.8% | |
| 2025-03-29 | Quince Orchard Cougar Relays | other | NM | — | — | -1.5% | |
| 2025-02-06 | Georgetown Prep Quad Meet | 1600m | 6:31.15 | 9th · 1st on team | 105.5 | -3.1% | |
| 2025-02-06 | Georgetown Prep Quad Meet | 800m | 2:59.68 | 8th · 1st on team | 103.5 | -3.1% | PR SR |
| 2025-02-05 | MOCO Private School Championships | 1600m | 6:19.51 | 8th · 2nd on team | 108.8 | -3.1% | PR R SR RSR |
| 2025-02-01 | Private Schools Invitational | 500m | 1:35.33 | 25th · 1st on team | — | -3.1% | ★PR SR |
| 2024-12-10 | Georgetown Prep Home Meet | 800m | 3:02.7 | 3rd · 2nd on team | 102.0 | -3.1% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Victor Cahoon Track Classic | 1mile | 6:37.81 | 35th · 4th on team | 103.0 | -3.2% | ★PR SR |
| 2024-04-30 | WCAC JV Championship | 1600m | 6:39.57 | 11th · 4th on team | 102.5 | -3.0% | |
| 2024-04-30 | WCAC JV Championship | 800m | 3:03.28 | 13th · 4th on team | 100.4 | -3.0% | PR SR |
| 2024-04-27 | Cougar Mountain Bash | 1600m | 6:33.77 | 20th · 2nd on team | 103.2 | -3.6% | PR R SR RSR |
| 2024-04-13 | Jaguar Invitational | 800m | 3:03.94 | 23rd · 3rd on team | 99.3 | -4.4% | PR R SR RSR |
| 2024-04-06 | Quince Orchard Cougar Relays | other | DNS | — | — | -1.5% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-20 | Meet results → | Women's 800m Run 13/14 | 3:20.64 | 3rd · 1st on team | — | — | |
| 2023-04-29 | Meet results → | Women's 800m Run 13/14 | 3:20.02 | 3rd · 1st on team | — | — | ★PR SR |
| 2023-04-29 | Meet results → | Women's 100m Dash 13/14 | 16.92 | 11th · 1st on team | — | — | ★PR SR |
| 2023-04-01 | Meet results → | Women's 100m Dash 13/14 | 17.53 | 8th · 1st on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing