Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | South Middle School | 6000m | 23:35 | 119th · 1st on team | 108.2 | +0.004 | ★CR CSR |
| 2024-10-26 | Minot Golf Course | 6000m | 23:26.3 | 74th · 3rd on team | 106.9 | -0.015 | ★CR CSR |
| 2024-10-12 | Dordt Course | 6000m | 22:50.5 | 7th · 1st on team | 110.2 | -0.008 | ★PR ★CR SR CSR |
| 2024-10-05 | Carleton College Arb. | 6000m | 23:34.6 | 34th · 1st on team | 109.1 | +0.016 | ★CR SR CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 6000m | 25:21.4 | 90th · 2nd on team | 105.8 | +0.051 | SR CSR |
| 2024-09-06 | Yankton Trail Park | 5000m | 18:55.1 | 51st · 1st on team | 112.4 | +0.016 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Tom Rutledge Cross Country Course | 6000m | 23:44.3 | 137th · 1st on team | 108.0 | +0.001 | |
| 2023-11-01 | Tom Rutledge Cross Country Course | 6000m | 23:44.3 | 137th · 1st on team | 107.3 | +0.001 | CR CSR |
| 2023-10-21 | McDowell Dam | 6000m | 23:17.5 | 63rd · 1st on team | 108.8 | -0.010 | PR ★CR SR CSR RSR |
| 2023-10-06 | Parkhurst Recreation Area | 6000m | 24:00.9 | 25th · 2nd on team | 107.9 | +0.015 | PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstad Golf Course | 6000m | 24:50.1 | 112th · 1st on team | 107.3 | +0.051 | ★CR SR CSR RSR |
| 2023-09-16 | Mahoney Park | 5000m | 20:04.6 | 132nd · 2nd on team | 104.7 | -0.001 | PR ★CR SR CSR RSR |
| 2023-09-01 | Augustana University | 5000m | 20:27.4 | 121st · 2nd on team | 104.1 | +0.012 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Tom Rutledge Cross Country Course | 6000m | 24:08.4 | 165th · 2nd on team | 106.3 | +0.001 | PR CR SR CSR RSR |
| 2022-11-05 | Wayne State College | 6000m | 25:48.9 | 90th · 2nd on team | 103.8 | +0.046 | ★CR CSR |
| 2022-10-15 | Maple Grove Venue | 6000m | 25:17.3 | 150th · 2nd on team | 102.1 | +0.007 | ★CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 6000m | 25:17.5 | 131st · 2nd on team | 106.2 | +0.051 | ★CR SR CSR RSR |
| 2022-09-02 | Augustana University | 5000m | 20:43 | 131st · 2nd on team | 103.4 | +0.012 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Tom Rutledge Cross Country Course | 6000m | 24:51.7 | 185th · 1st on team | 104.2 | +0.001 | PR CR SR CSR |
| 2021-10-08 | Parkhurst Recreation Area | 5000m | 20:57.2 | 29th · 1st on team | 104.7 | +0.020 | ★CR SR CSR |
| 2021-09-24 | Les Bolstadt Golf Course | 6000m | 26:01.3 | 184th · 1st on team | 104.8 | +0.051 | PR CR SR CSR RSR |
| 2021-09-18 | St. Olaf College | 6000m | 26:17.1 | 104th · 1st on team | 101.3 | +0.029 | PR ★CR SR CSR RSR |
| 2021-09-10 | Bluestem Amphitheater | 4000m | 16:57.3 | 51st · 1st on team | 100.3 | +0.013 | ★CR SR CSR RSR |
| 2021-09-10 | BlueStem | 4000m | 16:57.3 | 51st · 1st on team | 99.6 | -0.002 | ★CR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-30 | Anywhere | 5000m | 20:49 | 1st · 1st on team | — | — | ★CR SR CSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-03 | Christie Lake Conservation Area | 5000m | 21:25 | 35th · 1st on team | 119.2 | +0.029 | ★CR CSR |
| 2018-10-11 | Bechtel Park | 5000m | 20:29.5 | 5th · 1st on team | 120.9 | -0.004 | PR ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-03 | Petawawa Golf Club | 4000m | 15:30 | 18th · 1st on team | 124.5 | -0.006 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-11 | NDSU Spring Invitational | 1500m | 5:07.82 | 14th · 1st on team | 106.7 | -0.014 | ★PR SR RSR |
| 2025-04-11 | NDSU Spring Invitational | 800m | 2:28.81 | 19th · 1st on team | 107.7 | -0.014 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-04 | Ron Masanz Track & Field Classic | 1500m | 5:18.26 | 8th · 1st on team | 102.6 | -0.023 | PR SR RSR |
| 2022-04-23 | NSU Dewey Donat Classic | 1500m | 5:51.9 | 7th · 1st on team | 96.0 | -0.007 | PR SR |
| 2022-04-09 | Meet results → | Women's 1500 Meters | 5:22.37 | 10th · 1st on team | 100.8 | — | ★PR SR RSR |