Cross Country
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-17 | Rainier HS | 5000m | 19:46 | 2nd · 2nd on team | 119.5 | +0.093 | CSR RSR |
| 2009-10-13 | Twin Rocks Friends Camp | 4425m | 19:29 | 7th · 3rd on team | 97.5 | — | ★CR SR CSR |
| 2009-10-01 | Trojan Recreation Park | 3100m | 11:25 | 27th · 1st on team | 116.5 | +0.054 | ★PR ★CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 6000m | 25:42 | 136th · 1st on team | 117.3 | +0.140 | ★PR ★CR SR CSR |
| 2009-09-22 | Oregon Episcopal | 5000m | 19:39.1 | 8th · 1st on team | 118.1 | +0.068 | ★CR CSR RSR |
| 2009-09-14 | Tualatin Hills Recreation Center | 5000m | 19:09 | 5th · 1st on team | 114.2 | +0.027 | SR CSR |
| 2009-09-12 | Knappa School District | 5000m | 20:11 | 5th · 1st on team | 114.9 | +0.076 | ★CR SR CSR RSR |
| 2009-09-10 | Gladstone Campgrounds | 5000m | 20:28 | 12th · 2nd on team | 111.8 | +0.066 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | Lane Community College | 5000m | 18:41.5 | 71st · 4th on team | 120.2 | +0.042 | ★CR CSR |
| 2008-10-23 | Tualatin Hills Recreation Center | 5000m | 18:06 | 6th · 1st on team | 121.9 | +0.027 | ★PR ★CR SR CSR |
| 2008-10-16 | Vernonia High School | 4023m | 15:02 | 5th · 4th on team | 117.8 | +0.047 | PR CR SR CSR |
| 2008-10-16 | Vernonia High School | 4023m | 14:53 | 1st · 1st on team | 119.0 | +0.047 | ★PR ★CR SR CSR |
| 2008-10-11 | Rainier HS | 5000m | 19:07 | 4th · 2nd on team | 123.1 | +0.093 | ★CR ★R CSR RSR |
| 2008-10-07 | Twin Rocks Friends Camp | 4425m | 19:47 | 6th · 3rd on team | 95.1 | — | CR SR CSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 11:54 | 2nd · 2nd on team | 113.1 | +0.023 | PR CR SR CSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 11:36 | 48th · 4th on team | 116.0 | +0.023 | ★PR ★CR SR CSR |
| 2008-09-22 | Catlin Gabel School | 5000m | 20:44 | 3rd · 2nd on team | 116.4 | +0.124 | ★CR CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 26:18 | 76th · 1st on team | 121.4 | +0.020 | ★PR ★CR R SR CSR RSR |
| 2008-09-13 | Jewell School | 5000m | 20:31 | 6th · 6th on team | 111.8 | +0.062 | ★CR CSR |
| 2008-09-08 | Tualatin Hills Recreation Center | 5000m | 19:23 | 3rd · 1st on team | 115.3 | +0.027 | CR CSR |
| 2008-09-04 | Gladstone Campgrounds | 5000m | 19:02 | 12th · 1st on team | 120.9 | +0.066 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Tualatin Hills Recreation Center | 5000m | 19:27 | 13th · 3rd on team | 113.8 | +0.027 | CR CSR |
| 2007-10-13 | Rainier HS | 5000m | 20:31 | 4th · 1st on team | 114.9 | +0.093 | CR CSR |
| 2007-10-09 | Camp Magruder - United Methodist | 5000m | 19:23 | 2nd · 2nd on team | 120.5 | +0.083 | PR ★CR R SR CSR RSR |
| 2007-10-04 | St. Helens High School | 3100m | 11:52 | 15th · 2nd on team | 111.8 | +0.042 | PR ★CR SR CSR RSR |
| 2007-09-28 | Cape Kiwanda | 4000m | 18:09 | 14th · 2nd on team | 105.2 | +0.140 | ★PR ★CR SR CSR |
| 2007-09-24 | Catlin Gabel School | 5000m | 23:01 | 12th · 2nd on team | 105.4 | +0.124 | CR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 18:57.1 | 79th · 1st on team | 101.7 | +0.103 | ★PR ★CR SR CSR |
| 2007-09-18 | Oregon Episcopal | 5000m | 20:28 | 24th · 2nd on team | 111.2 | +0.068 | PR CR SR CSR RSR |
| 2007-09-10 | Tualatin Hills Recreation Center | 5000m | 20:57 | 4th · 2nd on team | 106.8 | +0.027 | CR SR CSR RSR |
| 2007-09-06 | Gladstone Campgrounds | 5000m | 22:15 | 4th · 4th on team | 102.5 | +0.066 | CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-26 | Catlin Gabel School | 4425m | 19:09 | 10th · 1st on team | 98.9 | — | ★PR ★CR SR CSR |
| 2006-10-19 | Vernonia High School | 4023m | 17:14 | 1st · 1st on team | 103.9 | +0.047 | PR CR SR CSR |
| 2006-10-14 | Rainier HS | 5000m | 20:54 | 4th · 2nd on team | 112.8 | +0.093 | PR CR SR CSR |
| 2006-10-10 | Twin Rocks Friends Camp | 5000m | 23:47 | 8th · 2nd on team | 113.2 | +0.240 | ★CR CSR |
| 2006-10-05 | St. Helens High School | 3218m | 12:15 | 31st · 2nd on team | 110.2 | +0.010 | ★PR ★CR SR CSR |
| 2006-09-25 | Catlin Gabel School | 5000m | 23:35 | 2nd · 1st on team | 104.6 | +0.124 | CR CSR |
| 2006-09-23 | Seaside 3 Course | 6000m | 27:47 | 37th · 1st on team | — | +0.140 | PR CR SR CSR |
| 2006-09-19 | Oregon Episcopal | 5000m | 21:38 | 19th · 2nd on team | 106.6 | +0.068 | PR CR SR CSR |
| 2006-09-13 | Silver Falls State Park | 5200m | 25:06 | 52nd · 2nd on team | 111.5 | +0.232 | ★PR ★CR SR CSR |
| 2006-09-09 | Catlin Gabel School | 4828m | 18:47 | 2nd · 2nd on team | 118.3 | +0.069 | ★CR R CSR RSR |
| 2006-09-07 | Gladstone Campgrounds | 4828m | 18:17 | 6th · 2nd on team | 114.3 | -0.002 | ★PR ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-17 | Cullaby Lake Boat Launch | 5000m | 25:43 | 11th · 11th on team | 83.5 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-15 | Race results → | 3000m | 10:32.19 | 7th · 2nd on team | — | — | SR |
| 2010-05-15 | Race results → | 1500m | 4:44.23 | 7th · 1st on team | — | — | ★PR SR |
| 2010-04-29 | Rainier 3 Way (Clatskanie, NKN) | 3000m | 10:43.4 | 3rd · 1st on team | 105.2 | -0.039 | SR |
| 2010-04-29 | Rainier 3 Way (Clatskanie, NKN) | 1500m | 4:49.4 | 3rd · 2nd on team | 107.8 | -0.039 | SR RSR |
| 2010-04-17 | Lower Columbia Invitational | 800m | 2:20.05 | 23rd · 1st on team | 105.7 | -0.042 | ★PR SR |
| 2010-04-17 | Lower Columbia Invitational | 1500m | 4:55.3 | 20th · 1st on team | 104.9 | -0.042 | |
| 2010-04-13 | Clatskanie 4 Way (Rainier, Vernonia, Warrenton) | 800m | 2:21.7 | 4th · 2nd on team | 104.5 | -0.043 | PR SR |
| 2010-04-13 | Clatskanie 4 Way (Rainier, Vernonia, Warrenton) | 1500m | 4:55.8 | 4th · 1st on team | 104.7 | -0.043 | |
| 2010-04-10 | Banks Invitational | 800m | 2:23.19 | 15th · 2nd on team | 104.4 | -0.038 | PR SR |
| 2010-04-10 | Banks Invitational | 3000m | 11:04.36 | 11th · 1st on team | 102.3 | -0.038 | SR |
| 2010-04-05 | Daily Astorian | 1500m | 4:52 | 9th · 1st on team | 107.0 | -0.037 | RSR |
| 2010-04-01 | Catlin Gabel 4 Way (Clatskanie, Rainier, OES) | 3000m | 11:07.74 | 8th · 1st on team | 100.9 | -0.044 | SR RSR |
| 2010-04-01 | Catlin Gabel 4 Way (Clatskanie, Rainier, OES) | 1500m | 4:51.1 | 10th · 1st on team | 106.3 | -0.044 | SR RSR |
| 2010-03-18 | Race results → | 1600m | 5:17.4 | 4th · 1st on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-09 | Lewis & Clark League District Meet - Day 2 | 3000m | 10:31.47 | 2nd · 2nd on team | 107.0 | -0.044 | |
| 2009-05-08 | Lewis & Clark League District Meet - Day 1 | 3000m | 10:31.47 | 7th · 2nd on team | 106.7 | -0.044 | |
| 2009-04-30 | Race results → | 1500m | 4:47 | 4th · 3rd on team | — | — | |
| 2009-04-30 | Race results → | 3000m | 10:37.1 | 4th · 2nd on team | — | — | |
| 2009-04-23 | Warrenton 4-Way(OES, Rainier, Riverdale) | 3000m | 10:23 | 1st · 1st on team | 108.8 | -0.041 | ★PR SR RSR |
| 2009-04-18 | Lower Columbia Invitational | 1500m | 4:55.8 | 23rd · 1st on team | 104.5 | -0.042 | |
| 2009-04-18 | Lower Columbia Invitational | 3000m | 10:38.1 | 22nd · 1st on team | 106.0 | -0.042 | |
| 2009-04-16 | Catlin Gabel 4-Way (Rainier, Vernonia, Warrenton) | 1500m | 4:46.84 | 6th · 2nd on team | 107.5 | -0.044 | PR SR RSR |
| 2009-04-11 | Banks Inv. | 3000m | 10:39.5 | 15th · 1st on team | 106.0 | -0.038 | |
| 2009-04-09 | Clatskanie 4 Way (CG, Rainier, Riverdale) | 3000m | 10:35.3 | 2nd · 1st on team | 106.0 | -0.043 | RSR |
| 2009-04-02 | Race results → | 3000m | 10:25 | 4th · 1st on team | — | — | SR |
| 2009-03-17 | Race results → | 1600m | 5:16.7 | 6th · 3rd on team | — | — | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Lewis & Clark League District Meet | 3000m | 10:23.1 | 2nd · 1st on team | 108.1 | -0.044 | PR SR RSR |
| 2008-05-01 | Race results → | 3000m | 10:48.7 | 1st · 1st on team | — | — | |
| 2008-04-24 | Race results → | 3000m | 10:36 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-24 | Race results → | 800m | 2:24.7 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-19 | Race results → | 3000m | 10:58.3 | 20th · 1st on team | — | — | |
| 2008-04-19 | Race results → | 800m | 2:26.56 | 18th · 1st on team | — | — | |
| 2008-04-17 | Rainier 4-Way (Rainier, Warrenton, NKN, Vernonia) | 400m | 1:02.64 | 7th · 5th on team | — | -0.039 | ★PR SR |
| 2008-04-17 | Rainier 4-Way (Rainier, Warrenton, NKN, Vernonia) | 3000m | 10:49.4 | 1st · 1st on team | 104.7 | -0.039 | PR SR RSR |
| 2008-04-17 | Rainier 4-Way (Rainier, Warrenton, NKN, Vernonia) | 800m | 2:28.4 | 2nd · 1st on team | 100.6 | -0.039 | |
| 2008-04-10 | Race results → | 3000m | 11:03.5 | 3rd · 2nd on team | — | — | |
| 2008-04-10 | Race results → | 1500m | 5:06.5 | 2nd · 1st on team | — | — | PR SR |
| 2008-04-07 | Daily Astorian | 3000m | 10:54.6 | 8th · 1st on team | 104.6 | -0.034 | PR SR RSR |
| 2008-04-03 | Race results → | 3000m | 11:19.7 | 3rd · 1st on team | — | — | PR SR |
| 2008-04-03 | Race results → | 800m | 2:26 | 2nd · 2nd on team | — | — | PR SR |
| 2008-03-20 | Race results → | 1mile | 5:29.1 | 6th · 2nd on team | — | — | ★PR SR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-04-28 | Lower Columbia Invitational@ St. Helens | 3000m | 13:11.54 | 20th · 2nd on team | — | -0.042 | |
| 2007-04-26 | Rainier/Clatskanie/ Riverdale/@ N-K-N | 1500m | 5:22.4 | 8th · 2nd on team | 96.8 | -0.034 | |
| 2007-04-19 | N-K-N/Vernonia/Catlin Gabel @ Rainier | 1500m | 5:07.2 | 3rd · 2nd on team | 100.7 | -0.039 | |
| 2007-04-05 | OES/Catlin Gabel/Vernonia @ OES | 3000m | 11:43.3 | 2nd · 2nd on team | 96.7 | -0.039 | PR SR |
| 2007-03-17 | Rotary Relays@R.A. Long-Longview | 1500m | 5:07.15 | 2nd · 2nd on team | 102.7 | -0.020 | PR SR RSR |
| 2007-03-17 | Rotary Relays@R.A. Long-Longview | 800m | 2:32.35 | 4th · 4th on team | 99.1 | -0.020 | PR SR |