Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-12 | Lincoln Drive Park | 5000m | 27:25.3 | 71st · 2nd on team | 90.4 | -1.7% | ★PR ★CR R SR CSR RSR |
| 2024-10-05 | Rugby Golf Club | 3000m | 16:28.6 | 16th · 3rd on team | 85.3 | -5.2% | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 4000m | 22:43.1 | 79th · 5th on team | 85.6 | -2.1% | ★PR ★CR R SR CSR RSR |
| 2024-09-07 | Graham's Island State Park | 3000m | 17:12.2 | 33rd · 4th on team | 84.8 | -0.1% | ★CR R CSR RSR |
| 2024-09-03 | Carrington Golf Course | 3000m | 16:10.2 | 29th · 6th on team | 84.4 | -6.6% | ★PR ★CR R SR CSR RSR |
| 2024-08-27 | Northwood Golf Course | 3000m | 17:41.79 | 54th · 7th on team | 81.1 | -0.3% | PR ★CR R SR CSR RSR |
| 2024-08-24 | Parkhurst Recreation Area | 4000m | 26:03.8 | 122nd · 5th on team | 77.2 | +0.3% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-12 | Devils Lake Rotary | 800m | 3:15.23 | 13th · 5th on team | 94.7 | +0.6% | ★R RSR |
| 2025-05-05 | Ray McDaniel | 1600m | 7:17.67 | 12th · 5th on team | 93.7 | +0.6% | |
| 2025-04-29 | Fargo North High Five Invitational | 1600m | 7:09.65 | 8th · 2nd on team | 94.5 | +0.1% | ★PR R SR RSR |
| 2025-04-29 | Fargo North High Five Invitational | 800m | 3:17.33 | 16th · 4th on team | 92.4 | +0.1% | |
| 2025-04-22 | Clark and Sharon Lloyd Memorial | 1600m | 7:31.79 | 16th · 4th on team | 91.2 | +0.5% | |
| 2025-04-22 | Clark and Sharon Lloyd Memorial | 800m | 3:22.61 | 17th · 4th on team | 91.4 | +0.5% | |
| 2025-04-14 | Fargo South Triangular | 1600m | 7:56.55 | 4th · 2nd on team | 86.2 | +0.4% | |
| 2025-04-14 | Fargo South Triangular | 800m | 3:27.83 | 5th · 2nd on team | 88.8 | +0.4% | |
| 2025-04-11 | Sheyenne Invitational | 1600m | 7:27.8 | 31st · 3rd on team | 91.3 | +0.6% | PR SR |
| 2025-04-11 | Sheyenne Invitational | 800m | 3:17.29 | 42nd · 2nd on team | 93.2 | +0.6% | |
| 2025-03-28 | Dick Clay Open | 800m | 3:13.18 | 52nd · 4th on team | 94.4 | -0.3% | ★PR R SR RSR |
| 2025-03-28 | Dick Clay Open | 1mile | 7:23.7 | 54th · 2nd on team | 92.0 | -0.3% | ★PR SR |
| 2025-03-21 | Mike Grandall Open | 1mile | 7:41.89 | 38th · 4th on team | 88.4 | -0.3% | PR SR RSR |
| 2025-03-21 | Mike Grandall Open | 800m | 3:29.87 | 37th · 3rd on team | 86.9 | -0.3% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Bottineau HS meet | 100m | 17.15 | 38th · 9th on team | — | +1.5% | |
| 2024-05-04 | Bottineau HS meet | 200m | 36.32 | 30th · 9th on team | — | +1.5% | ★PR SR |
| 2024-04-15 | Fargo South Quad | 100m | 17.51 | 33rd · 14th on team | — | +0.4% | |
| 2024-04-15 | Fargo South Quad | 200m | 37.12 | 43rd · 17th on team | — | +0.4% | |
| 2024-04-12 | Sheyenne Invitational | 100m | 16.06 | 76th · 12th on team | — | +0.1% | ★PR SR |
| 2024-04-12 | Sheyenne Invitational | 200m | 36.88 | 61st · 18th on team | — | +0.1% | |
| 2024-04-04 | 2024 Sheyenne Early Bird | 100m | 17.61 | 64th · 16th on team | — | +0.1% | PR SR |
| 2024-04-04 | 2024 Sheyenne Early Bird | 200m | 36.35 | 41st · 13th on team | — | +0.1% | PR SR |
| 2024-03-28 | Williston Girls Indoor Invite | 200m | 37.53 | 100th · 12th on team | — | +0.4% | PR SR |
| 2024-03-16 | Cobber HS ND Indoor Meet | 55m | 10.61 | 41st · 5th on team | — | +0.5% | ★PR SR |
| 2024-03-16 | Cobber HS ND Indoor Meet | 400m | 1:31.15 | 20th · 5th on team | — | +0.5% | ★PR SR |