Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | Lewis River Golf Course | 5000m | 17:36 | 27th · 1st on team | 114.4 | -2.9% | ★CR CSR |
| 2025-10-22 | Bishop Athletic Complex | 5000m | 17:32.36 | 6th · 1st on team | 116.9 | -1.7% | ★CR CSR |
| 2025-10-15 | Makarenko Park | 5000m | 17:23.88 | 2nd · 1st on team | 117.2 | -2.4% | ★PR ★CR SR CSR |
| 2025-10-08 | Mason County Recreation Area | 4828m | 16:35.6 | 1st · 1st on team | 118.6 | -1.9% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:58.5 | 110th · 1st on team | 114.0 | -1.2% | ★CR SR CSR |
| 2025-10-01 | Fort Borst Park | 5000m | 18:11.2 | 1st · 1st on team | 116.3 | +1.1% | ★CR SR CSR RSR |
| 2025-09-24 | LBA Park | 5000m | 18:49.4 | 11th · 1st on team | 115.1 | +2.9% | ★CR CSR RSR |
| 2025-09-20 | Ft. Steilacoom Park | 5000m | 18:41.9 | 22nd · 1st on team | 110.5 | -1.8% | SR CSR |
| 2025-09-17 | Stan Hedwall Park | 5000m | 18:47.7 | 1st · 1st on team | 110.6 | -1.0% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Lewis River Golf Course | 5000m | 17:56 | 39th · 1st on team | 113.4 | -2.9% | CR CSR |
| 2024-10-16 | Pioneer Park | 5000m | 17:49.9 | 5th · 1st on team | 116.2 | -0.5% | RSR |
| 2024-10-09 | Fort Borst Park | 5000m | 18:58 | 1st · 1st on team | 111.6 | +1.1% | |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:14.3 | 65th · 1st on team | 113.6 | -1.2% | CR CSR |
| 2024-10-02 | Pioneer Park | 5000m | 17:48.9 | 4th · 1st on team | 115.3 | -0.5% | PR ★CR SR CSR RSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 18:20.3 | 13th · 1st on team | 112.0 | -1.8% | ★CR CSR |
| 2024-09-18 | Fort Borst Park | 5000m | 18:20 | 1st · 1st on team | 114.5 | +1.1% | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Lewis River Golf Course | 5000m | 18:41 | 53rd · 1st on team | 108.5 | -2.9% | PR CR SR CSR |
| 2023-10-18 | Fort Borst Park | 5000m | 19:16.5 | 18th · 2nd on team | 110.5 | +1.1% | CR CSR RSR |
| 2023-10-11 | Pioneer Park | 5000m | 19:12.8 | 8th · 2nd on team | 107.8 | -0.5% | PR CR SR CSR RSR |
| 2023-10-07 | Granite Falls High School | 5000m | 19:39.4 | 45th · 2nd on team | 107.2 | -0.9% | PR ★CR SR CSR RSR |
| 2023-10-04 | Shelton High School | 4828m | 19:00.1 | 10th · 2nd on team | 105.2 | -1.2% | PR ★CR SR CSR RSR |
| 2023-09-20 | Fort Borst Park | 5000m | 20:35.5 | 15th · 2nd on team | 103.0 | +1.1% | CR CSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:16.3 | 113th · 2nd on team | 103.0 | -1.8% | PR CR SR CSR RSR |
| 2023-09-13 | Stan Hedwall Park | 5000m | 21:31.7 | 6th · 4th on team | 96.9 | -1.0% | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-12 | Fort Borst Park | 2500m | 9:12.8 | 2nd · 1st on team | 130.0 | +0.5% | ★PR ★CR ★R SR CSR RSR |
| 2022-10-08 | Granite Falls High School | 2253m | 10:28.3 | 12th · 1st on team | 102.5 | — | ★PR ★CR SR CSR |
| 2022-10-05 | Makarenko Park | 2092m | 7:57.9 | 2nd · 1st on team | 120.8 | -1.7% | ★PR ★CR SR CSR |
| 2022-09-21 | Saint Martin's University | 2414m | 9:23.3 | 5th · 1st on team | 120.3 | -2.5% | ★PR ★CR SR CSR |
| 2022-09-14 | Fort Borst Park | 2500m | 9:37.6 | 1st · 1st on team | 122.7 | +0.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | 2A District 4 Championships | 800m | 2:10.94 | 10th · 2nd on team | 115.1 | 0.0% | |
| 2026-05-21 | 2A District 4 Championships | 1600m | 4:40.9 | 4th · 1st on team | 119.8 | 0.0% | |
| 2026-05-14 | 2A Evergreen Sub Districts | 800m | 2:09.57 | 4th · 2nd on team | 116.3 | 0.0% | |
| 2026-05-14 | 2A Evergreen Sub Districts | 1600m | 4:44.31 | 1st · 1st on team | 118.4 | 0.0% | |
| 2026-05-08 | 60th Shaner Invitational T&F Meet | 1600m | 4:39.71 | 2nd · 1st on team | 119.9 | -0.4% | ★PR SR |
| 2026-05-08 | 60th Shaner Invitational T&F Meet | 800m | 2:06.22 | 7th · 2nd on team | 118.9 | -0.4% | |
| 2026-05-02 | 66th Shelton Invitational Track & Field | 1600m | 4:39.89 | 11th · 1st on team | 119.8 | -0.4% | PR SR |
| 2026-05-02 | 66th Shelton Invitational Track & Field | 1mile | 4:41.51 | 11th · 1st on team | 119.9 | -0.4% | ★PR SR |
| 2026-05-02 | 66th Shelton Invitational Track & Field | 800m | 2:05.03 | 12th · 1st on team | 120.0 | -0.4% | ★PR SR |
| 2026-04-30 | 2A Evergreen Aberdeen, Tumwater @ Centralia | 800m | 2:05.43 | 2nd · 1st on team | 120.1 | 0.0% | PR SR RSR |
| 2026-04-30 | 2A Evergreen Aberdeen, Tumwater @ Centralia | 3200m | 10:50.49 | 1st · 1st on team | 112.3 | 0.0% | |
| 2026-04-24 | EvCo 2A - Black Hills Tri-Meet | 1600m | 4:40.07 | 1st · 1st on team | 119.8 | -0.4% | PR SR RSR |
| 2026-04-24 | EvCo 2A - Black Hills Tri-Meet | 800m | 2:15.02 | 3rd · 3rd on team | 111.2 | -0.4% | |
| 2026-04-17 | Chehalis Activator | 800m | 2:11.76 | 8th · 1st on team | 114.3 | 0.0% | |
| 2026-04-17 | Chehalis Activator | 1600m | 4:43.58 | 4th · 1st on team | 118.7 | 0.0% | RSR |
| 2026-04-17 | Chehalis Activator | 3200m | 10:46.23 | 1st · 1st on team | 113.0 | 0.0% | SR |
| 2026-03-31 | EvCo 2A - Black Hills, Centralia, Aberdeen | 800m | 2:10.58 | 3rd · 1st on team | 114.9 | -0.4% | PR SR |
| 2026-03-31 | EvCo 2A - Black Hills, Centralia, Aberdeen | 1600m | 4:42.69 | 2nd · 1st on team | 118.6 | -0.4% | PR SR RSR |
| 2026-03-26 | 2A Evergreen Centralia vs Chehalis | 1600m | 4:46.68 | 1st · 1st on team | 117.4 | 0.0% | SR RSR |
| 2026-03-26 | 2A Evergreen Centralia vs Chehalis | 800m | 2:13.97 | 1st · 1st on team | 112.4 | 0.0% | SR |
| 2026-03-20 | Centralia Jamboree | 1600m | 4:56.73 | 2nd · 2nd on team | 113.4 | 0.0% | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2A District IV Track and Field Championships | 1600m | 4:45.95 | 11th · 1st on team | 117.1 | -0.1% | PR SR RSR |
| 2025-05-22 | 2A District IV Track and Field Championships | 3200m | 10:42.01 | 13th · 1st on team | 112.7 | -0.1% | ★PR SR |
| 2025-05-15 | Evergreen 2A Sub-Districts | 1600m | 4:53.04 | 2nd · 1st on team | 115.0 | 0.0% | PR SR RSR |
| 2025-05-15 | Evergreen 2A Sub-Districts | 3200m | 10:47.26 | 5th · 1st on team | 112.1 | 0.0% | PR SR |
| 2025-05-09 | 59th Shaner Invitational T&F meet | 1600m | 4:53.5 | 12th · 1st on team | 114.0 | -0.4% | PR SR |
| 2025-05-03 | 65th Shelton Invitational | 1600m | 5:05.81 | 16th · 1st on team | 109.7 | -0.4% | |
| 2025-05-03 | 65th Shelton Invitational | 1mile | 5:07.59 | 16th · 1st on team | 109.8 | -0.4% | PR SR |
| 2025-04-30 | Tumwater, Centralia @ Aberdeen | lj | 13' 3.75" | — | — | +0.8% | |
| 2025-04-30 | Tumwater, Centralia @ Aberdeen | 3200m | 11:05.73 | 2nd · 1st on team | 110.3 | +0.8% | PR SR |
| 2025-04-30 | Tumwater, Centralia @ Aberdeen | 1600m | 4:55.06 | 2nd · 1st on team | 114.6 | +0.8% | PR SR RSR |
| 2025-04-23 | Black Hills/Centralia @ Shelton 2A/3A Evergreen Meet | lj | 15' 5" | — | — | -0.4% | |
| 2025-04-23 | Black Hills/Centralia @ Shelton 2A/3A Evergreen Meet | 3200m | 11:34.73 | 1st · 1st on team | 104.6 | -0.4% | |
| 2025-04-23 | Black Hills/Centralia @ Shelton 2A/3A Evergreen Meet | 1600m | 5:02.97 | 1st · 1st on team | 110.3 | -0.4% | |
| 2025-03-27 | Tumwater, Black Hills, Centralia @ Olympia | lj | 12-7.75 | — | — | +0.2% | |
| 2025-03-27 | Tumwater, Black Hills, Centralia @ Olympia | 1600m | 5:06.95 | 7th · 2nd on team | 110.0 | +0.2% | |
| 2025-03-27 | Tumwater, Black Hills, Centralia @ Olympia | 3200m | 11:15.17 | 3rd · 1st on team | 108.3 | +0.2% | PR SR |
| 2025-03-26 | Centralia @ W.F. West | lj | 13' 3" | — | — | 0.0% | |
| 2025-03-26 | Centralia @ W.F. West | 800m | 2:19.79 | 1st · 1st on team | 107.1 | 0.0% | SR |
| 2025-03-26 | Centralia @ W.F. West | 1600m | 5:02.96 | 1st · 1st on team | 110.6 | 0.0% | SR RSR |
| 2025-03-21 | Black Hills, Aberdeen at Centralia | lj | 11' 10.25 | — | — | 0.0% | |
| 2025-03-21 | Black Hills, Aberdeen at Centralia | 1600m | 5:14.51 | 3rd · 1st on team | 107.2 | 0.0% | SR RSR |
| 2025-03-21 | Black Hills, Aberdeen at Centralia | 3200m | 12:20.28 | 3rd · 3rd on team | 98.8 | 0.0% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-17 | 2A District 4 2024 Track and Field Championships | 800m | 2:19.8 | 15th · 2nd on team | 108.2 | -0.4% | |
| 2024-05-17 | 2A District 4 2024 Track and Field Championships | 1600m | 5:03.98 | 16th · 1st on team | 110.8 | -0.4% | |
| 2024-05-08 | Evergreen 2A Sub-Districts | 1600m | 4:55.7 | 4th · 1st on team | 113.9 | 0.0% | PR SR RSR |
| 2024-05-08 | Evergreen 2A Sub-Districts | 800m | 2:14.32 | 5th · 1st on team | 112.5 | 0.0% | |
| 2024-05-04 | Freshman Invitational | 3200m | 11:15.39 | 3rd · 1st on team | 107.5 | 0.0% | PR SR |
| 2024-05-04 | Freshman Invitational | 1600m | 4:58.07 | 5th · 1st on team | 113.2 | 0.0% | PR SR RSR |
| 2024-04-25 | 2A Evergreen WF West, Aberdeen , Centralia @ Rochester | 1600m | 5:02.02 | 2nd · 1st on team | 112.1 | +0.5% | PR SR |
| 2024-04-25 | 2A Evergreen WF West, Aberdeen , Centralia @ Rochester | 800m | 2:17.55 | 3rd · 3rd on team | 110.5 | +0.5% | |
| 2024-04-20 | Chehalis Activators Classic | 1600m | 5:07.03 | 15th · 1st on team | 109.7 | 0.0% | |
| 2024-04-20 | Chehalis Activators Classic | 800m | 2:13.32 | 6th · 1st on team | 113.1 | 0.0% | PR SR RSR |
| 2024-04-17 | Evergreen 2A League Meet Centralia, Aberdeen, Rochester @ Shelton | 3200m | 11:34.43 | 3rd · 1st on team | 104.3 | -0.4% | PR SR |
| 2024-04-17 | Evergreen 2A League Meet Centralia, Aberdeen, Rochester @ Shelton | 1600m | 5:05.27 | 4th · 2nd on team | 109.3 | -0.4% | PR SR |
| 2024-04-09 | Evergreen 2A League Meet Centralia, Chehalis, Shelton @ Black Hills | 800m | 2:16.82 | 1st · 1st on team | 110.1 | -0.4% | PR SR RSR |
| 2024-04-09 | Evergreen 2A League Meet Centralia, Chehalis, Shelton @ Black Hills | 1600m | 5:06.7 | 2nd · 1st on team | 109.5 | -0.4% | PR SR |
| 2024-03-27 | 2A Evergreen League Tumwater, Centralia @ Rochester | 800m | 2:24.28 | 3rd · 2nd on team | 104.9 | +0.5% | |
| 2024-03-27 | 2A Evergreen League Tumwater, Centralia @ Rochester | 1600m | 5:08.93 | 4th · 1st on team | 109.2 | +0.5% | RSR |
| 2024-03-22 | Evergreen 2A League Meet Chehalis, Rochester @ Centralia | 800m | 2:18.65 | 2nd · 1st on team | 108.4 | 0.0% | PR SR RSR |
| 2024-03-22 | Evergreen 2A League Meet Chehalis, Rochester @ Centralia | 1600m | 5:06.91 | 2nd · 1st on team | 109.2 | 0.0% | PR SR RSR |
| 2024-03-14 | 1B/2B/1A @ Adna | 1600m | 5:25.71 | 4th · 1st on team | 103.5 | +0.7% | SR RSR |
| 2024-03-14 | 1B/2B/1A @ Adna | 800m | 2:25.33 | 2nd · 2nd on team | 104.1 | +0.7% | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-23 | 8th Grade Trico Districts@ George Bush Middle School | discus | 66' 10 | — | — | -0.4% | |
| 2023-05-23 | 8th Grade Trico Districts@ George Bush Middle School | 1600m | 5:31.4 | 4th · 1st on team | 119.1 | -0.4% | |
| 2023-05-23 | 8th Grade Trico Districts@ George Bush Middle School | 400m | 1:01.44 | 4th · 1st on team | — | -0.4% | ★PR SR |
| 2023-05-17 | Chehalis MS League Meet #2 | discus | 56-10 | — | — | +0.5% | |
| 2023-05-17 | Chehalis MS League Meet #2 | 400m | 1:03.71 | 2nd · 1st on team | — | +0.5% | |
| 2023-05-17 | Chehalis MS League Meet #2 | 1600m | 5:22.54 | 1st · 1st on team | 124.1 | +0.5% | PR SR RSR |
| 2023-05-10 | Bush Middle School @ Centralia | discus | 56' 1 | — | — | 0.0% | |
| 2023-05-10 | Bush Middle School @ Centralia | 1600m | 5:31.48 | 2nd · 1st on team | 119.8 | 0.0% | |
| 2023-05-10 | Bush Middle School @ Centralia | 400m | 1:03.54 | 2nd · 1st on team | — | 0.0% | PR SR |
| 2023-05-08 | Centralia and Tumwater at Rochester MS | discus | 57' 2.5 | — | — | +0.5% | |
| 2023-05-08 | Centralia and Tumwater at Rochester MS | 400m | 1:05.01 | 1st · 1st on team | — | +0.5% | |
| 2023-05-08 | Centralia and Tumwater at Rochester MS | 1600m | 5:28.3 | 1st · 1st on team | 121.3 | +0.5% | PR SR RSR |
| 2023-05-03 | Oakland Bay and Centralia MS @ Rochester Middle School | discus | 60' 5 | — | — | +0.5% | |
| 2023-05-03 | Oakland Bay and Centralia MS @ Rochester Middle School | 1600m | 5:32.42 | 1st · 1st on team | 120.1 | +0.5% | PR SR RSR |
| 2023-05-03 | Oakland Bay and Centralia MS @ Rochester Middle School | 400m | 1:04.93 | 1st · 1st on team | — | +0.5% | |
| 2023-04-28 | Centralia Middle School Intrasquad Meet | 1600m | 5:38.7 | 1st · 1st on team | 117.6 | 0.0% | PR SR RSR |
| 2023-04-28 | Centralia Middle School Intrasquad Meet | 400m | 1:04.24 | 1st · 1st on team | — | 0.0% | PR SR |