Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-21 | Valley Catholic | 3000m | 11:00.83 | 63rd · 2nd on team | 104.8 | -0.003 | SR CSR |
| 2025-10-16 | Joe Dancer Park | 5000m | 18:06.59 | 49th · 1st on team | 113.7 | +0.011 | ★CR CSR |
| 2025-10-10 | Rose City Golf Course | 5000m | 18:49.42 | 66th · 1st on team | 108.0 | +0.001 | ★CR CSR |
| 2025-10-02 | Stayton Middle School Nature Trails | 5000m | 17:56.6 | 18th · 1st on team | 114.3 | +0.015 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Tigard HS | 5000m | 18:20.3 | 26th · 2nd on team | 111.0 | -0.005 | ★CR CSR |
| 2024-10-24 | Valley Catholic | 3000m | 10:16.4 | 40th · 1st on team | 112.6 | -0.003 | ★PR ★CR SR CSR |
| 2024-10-16 | McIver State Park | 5000m | 17:47.95 | 41st · 2nd on team | 113.6 | -0.006 | ★PR ★CR SR CSR RSR |
| 2024-10-03 | Joe Dancer Park | 5000m | 18:42.99 | 50th · 1st on team | 111.1 | +0.011 | CR CSR |
| 2024-09-26 | Delphian School | 4184m | 19:08.2 | 9th · 1st on team | — | — | ★PR ★CR SR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 18:06.6 | 22nd · 2nd on team | 111.1 | -0.016 | PR ★CR SR CSR |
| 2024-09-14 | Stayton Middle School Nature Trails | 5000m | 19:29.12 | 22nd · 2nd on team | 106.1 | +0.015 | PR CR SR CSR |
| 2024-09-11 | Oregon Episcopal | 3000m | 11:27.7 | 11th · 1st on team | 111.3 | +0.107 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Kincaid Park | 5000m | 19:55 | 29th · 3rd on team | 104.8 | +0.016 | ★CR CSR |
| 2023-09-23 | Chugiak High School, Beach Lake Trails | 5000m | 19:40 | 109th · 7th on team | 105.6 | +0.006 | PR ★CR SR CSR |
| 2023-09-15 | Bartlett High School | 3000m | 11:31 | 20th · 3rd on team | 106.3 | +0.051 | PR ★CR SR CSR RSR |
| 2023-09-09 | Palmer High School | 5000m | 20:27.2 | 58th · 3rd on team | 100.9 | +0.002 | ★CR CSR |
| 2023-08-26 | Kincaid Park | 5000m | 20:26 | 39th · 6th on team | 102.4 | +0.016 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Kincaid Park | 3000m | 12:14 | 16th · 4th on team | 121.5 | +0.066 | ★CR ★R CSR RSR |
| 2022-09-30 | Mirror Lake Trails | 3000m | 12:54.7 | 4th · 2nd on team | 117.4 | +0.090 | ★CR CSR |
| 2022-09-21 | Beach Lake | 3000m | 12:43.2 | 9th · 2nd on team | 116.9 | +0.069 | ★CR CSR |
| 2022-09-14 | Kincaid Park | 3000m | 12:42.4 | 6th · 1st on team | 116.6 | +0.066 | CR CSR |
| 2022-09-09 | Service/Hillside Trails | 3000m | 12:03.2 | 8th · 3rd on team | 120.4 | +0.033 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-28 | OSAA State Track & Field Championships | hj | 1.77m | — | — | -0.039 | |
| 2026-05-22 | 3A-1 Lewis & Clark League Championships | hj | 1.77m | — | — | -0.039 | |
| 2026-05-22 | 3A-1 Lewis & Clark League Championships | 300mh | 43.83 | 8th · 2nd on team | — | -0.039 | |
| 2026-05-22 | 3A-1 Lewis & Clark League Championships | 300mh | 42.66 | 6th · 1st on team | — | -0.039 | ★PR SR |
| 2026-05-22 | 3A-1 Lewis & Clark League Championships | 3000m | 10:22.43 | 7th · 1st on team | 108.8 | -0.039 | |
| 2026-05-15 | Regis Community Twilight Meet | 3000m | 9:49.54 | 7th · 1st on team | 113.7 | -0.048 | SR |
| 2026-05-07 | Catlin Gabel | lj | DNS | — | — | -0.044 | |
| 2026-05-07 | Catlin Gabel | 800m | 2:04.66 | 3rd · 1st on team | 119.6 | -0.044 | ★PR SR RSR |
| 2026-04-28 | Tualatin @ Lakeridge | 300mh | 44.51 | 6th · 1st on team | — | -0.037 | |
| 2026-04-28 | Tualatin @ Lakeridge | 400m | 55.07 | 4th · 1st on team | — | -0.037 | |
| 2026-04-22 | Lewis & Clark League Meet | hj | 5' 8" | — | — | -0.039 | |
| 2026-04-22 | Lewis & Clark League Meet | 300mh | 43.17 | 1st · 1st on team | — | -0.039 | PR SR |
| 2026-04-18 | The Willamette Falls Invitational | 1500m | 4:28.54 | 19th · 1st on team | 114.9 | -0.047 | ★PR SR RSR |
| 2026-04-18 | The Willamette Falls Invitational | 3000m | 10:03.18 | 19th · 1st on team | 111.3 | -0.047 | SR |
| 2026-04-16 | OES HS Invite | 300mh | 44.7 | 1st · 1st on team | — | -0.039 | PR SR |
| 2026-04-16 | OES HS Invite | 400m | 54.87 | 3rd · 1st on team | — | -0.039 | ★PR SR |
| 2026-04-11 | T Smith Need For Speed Invitational | hj | 5' 6" | — | — | -0.044 | |
| 2026-04-11 | T Smith Need For Speed Invitational | 3000m | 10:09.67 | 48th · 1st on team | 110.4 | -0.044 | SR |
| 2026-04-04 | Estacada Small School Invite | 1500m | 4:35.72 | 9th · 1st on team | 113.5 | -0.033 | SR RSR |
| 2026-03-17 | Wilsonville, West Linn Ice Breaker | hj | 5' 10" | — | — | -0.047 | |
| 2026-03-17 | Wilsonville, West Linn Ice Breaker | 800m | 2:11.71 | 7th · 2nd on team | 112.9 | -0.047 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-31 | OSAA State Track & Field Championships | hj | NH | — | — | -0.039 | |
| 2025-05-22 | 3A-1 Lewis & Clark League Championships | hj | 1.76m | — | — | -0.039 | |
| 2025-05-22 | 3A-1 Lewis & Clark League Championships | 1500m | 4:33.34 | 9th · 1st on team | 113.5 | -0.039 | |
| 2025-05-22 | 3A-1 Lewis & Clark League Championships | 3000m | 9:35.43 | 5th · 1st on team | 117.0 | -0.039 | ★PR SR RSR |
| 2025-05-16 | Regis Community Twilight Meet | 3000m | 9:43.35 | 10th · 1st on team | 113.8 | -0.048 | PR SR |
| 2025-05-10 | Amity Invitational | 3000m | 9:49.26 | 2nd · 1st on team | 114.3 | -0.038 | PR SR |
| 2025-05-06 | Tigard @ West Linn | 800m | 2:10.05 | 7th · 1st on team | 115.0 | -0.041 | PR SR RSR |
| 2025-04-30 | SD1 Meet | 400m | 56.61 | 6th · 1st on team | — | -0.044 | PR SR |
| 2025-04-30 | SD1 Meet | 1500m | 4:32.57 | 2nd · 1st on team | 113.5 | -0.044 | |
| 2025-04-23 | Lewis & Clark League Meet @ Valley Catholic | hj | 5' 10" | — | — | -0.039 | |
| 2025-04-19 | The Willamette Falls Invitational | 3000m | 9:54.81 | 7th · 1st on team | 112.7 | -0.047 | PR SR |
| 2025-04-17 | OES HS Invite | 1500m | 4:32.04 | 4th · 1st on team | 114.4 | -0.039 | PR SR RSR |
| 2025-04-05 | Estacada Small School Invite | hj | DNS | — | — | -0.033 | |
| 2025-04-05 | Estacada Small School Invite | 1500m | 4:32.98 | 3rd · 1st on team | 114.2 | -0.033 | PR SR RSR |
| 2025-04-05 | Estacada Small School Invite | 800m | 2:16.02 | 7th · 1st on team | 110.3 | -0.033 | PR SR |
| 2025-04-02 | Catlin Gabel Track Meet | hj | 5-02.00 | — | — | -0.044 | |
| 2025-03-22 | Molalla Invitational | 3000m | 9:58.59 | 5th · 1st on team | 113.1 | -0.037 | PR SR RSR |
| 2025-03-19 | Kingsmen Icebreaker | hj | NH | — | — | -0.043 | |
| 2025-03-19 | Kingsmen Icebreaker | 1500m | 4:41.69 | 5th · 1st on team | 109.9 | -0.043 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | 3A-SD1 Special District 1 Championships | hj | 1.64m | — | — | -0.039 | |
| 2024-05-06 | 3A-SD1 JV District Meet | 1500m | 5:11.21 | 11th · 2nd on team | 100.1 | -0.039 | PR SR RSR |
| 2024-05-06 | 3A-SD1 JV District Meet | 400m | 1:06.85 | 7th · 1st on team | — | -0.039 | |
| 2024-05-03 | Regis Community Twilight Meet | hj | 5' 0 | — | — | -0.048 | |
| 2024-05-03 | Regis Community Twilight Meet | 400m | 1:03.35 | 32nd · 2nd on team | — | -0.048 | |
| 2024-04-27 | Amity Invitational | hj | 5-00.00 | — | — | -0.038 | |
| 2024-04-27 | Amity Invitational | 400m | 1:06.76 | 16th · 1st on team | — | -0.038 | |
| 2024-04-27 | Amity Invitational | 200m | 29.41 | 22nd · 1st on team | — | -0.038 | |
| 2024-04-24 | SD 1 Meet @ Valley Catholic | hj | 5' 4 | — | — | -0.039 | |
| 2024-04-24 | SD 1 Meet @ Valley Catholic | 400m | 1:01.46 | 16th · 1st on team | — | -0.039 | PR SR |
| 2024-04-24 | SD 1 Meet @ Valley Catholic | 200m | 27.33 | 27th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-04-16 | Tigard, St. Mary's Academy & Riverside @ West Linn | hj | 5' 2 | — | — | -0.041 | |
| 2024-04-16 | Tigard, St. Mary's Academy & Riverside @ West Linn | 800m | 2:30.71 | 6th · 1st on team | 99.3 | -0.041 | PR SR RSR |
| 2024-04-13 | Lower Columbia Invitational | hj | 5' 2 | — | — | -0.042 | |
| 2024-04-13 | Lower Columbia Invitational | 3000m | 11:23.73 | 12th · 1st on team | 98.5 | -0.042 | PR SR RSR |
| 2024-04-11 | OES HS Track Meet | hj | 5' 2 | — | — | -0.039 | |
| 2024-04-11 | OES HS Track Meet | 400m | 1:04.18 | 4th · 1st on team | — | -0.039 | PR SR |
| 2024-04-11 | OES HS Track Meet | 100m | 13.62 | 13th · 2nd on team | — | -0.039 | ★PR SR |
| 2024-04-06 | Sandy Invitational | hj | NH | — | — | -0.035 | |
| 2024-04-06 | Sandy Invitational | 1500m | 5:33.06 | 30th · 1st on team | 94.0 | -0.035 | PR SR RSR |
| 2024-04-02 | SD 1 Meet @ Catlin Gabel | hj | 5-02.00 | — | — | -0.044 | |
| 2024-04-02 | SD 1 Meet @ Catlin Gabel | 1500m | 5:37.36 | 21st · 1st on team | 91.6 | -0.044 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-08 | 2023 ASD Championship Finals | hj | 4-08.00 | — | — | -0.042 | |
| 2023-05-04 | 2023 ASD Field Championship Finals | hj | 4-08.00 | — | — | -0.043 | |
| 2023-05-03 | 2023 ASD Championships Prelims | hj | 4-08.00 | — | — | -0.039 | |
| 2023-04-25 | Wendler, Romig, Gruening @ BEGICH | hj | 4-08.00 | — | — | -0.048 | |
| 2023-04-25 | Wendler, Romig, Gruening @ BEGICH | 800m | 2:39.49 | 7th · 4th on team | 111.8 | -0.048 | |
| 2023-04-25 | Wendler, Romig, Gruening @ BEGICH | 1600m | 5:50.61 | 4th · 2nd on team | 111.3 | -0.048 | |
| 2023-04-18 | Gruening, Mirror Lake, and Central @ DOME | hj | 4-08.00 | — | — | -0.045 | |
| 2023-04-18 | Gruening, Mirror Lake, and Central @ DOME | 800m | 2:35.5 | 4th · 3rd on team | 115.1 | -0.045 | |
| 2023-04-11 | Mears, Gruening, and Girdwood @ DOME | hj | 4-08.00 | — | — | -0.045 | |
| 2023-04-11 | Mears, Gruening, and Girdwood @ DOME | 1600m | 5:47.31 | 5th · 3rd on team | 113.0 | -0.045 | |
| 2023-04-11 | Mears, Gruening, and Girdwood @ DOME | 800m | 2:35.96 | 5th · 2nd on team | 114.9 | -0.045 | |
| 2023-03-30 | Gruening, Goldenview @ DOME | hj | 4-06.00 | — | — | -0.045 | |
| 2023-03-30 | Gruening, Goldenview @ DOME | 800m | 2:31.94 | 2nd · 1st on team | 117.6 | -0.045 | PR SR RSR |
| 2023-03-30 | Gruening, Goldenview @ DOME | 1600m | 5:33.85 | 4th · 2nd on team | 117.2 | -0.045 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-10 | ASD Championships 2022 | hj | 4-04.00 | — | — | -0.042 | |
| 2022-05-10 | ASD Championships 2022 | 1600m | 6:12.49 | 13th · 2nd on team | 106.6 | -0.042 | R RSR |
| 2022-05-10 | ASD Championships 2022 | 800m | 2:55.64 | 15th · 2nd on team | 103.1 | -0.042 | |
| 2022-05-05 | ASD Field Championship Finals 2022 | hj | 4-04.00 | — | — | -0.048 | |
| 2022-05-05 | ASD Field Championship Finals 2022 | 1600m | 6:12.49 | 13th · 2nd on team | 105.2 | -0.048 | |
| 2022-05-04 | ASD Middle School Prelims 2022 | hj | 4-04.00 | — | — | -0.047 | |
| 2022-05-04 | ASD Middle School Prelims 2022 | 1600m | 6:12.49 | 13th · 2nd on team | 105.2 | -0.047 | |
| 2022-04-26 | Begich, Gruening and Mirror Lake 2022 | hj | 4-04.00 | — | — | -0.047 | |
| 2022-04-26 | Begich, Gruening and Mirror Lake 2022 | 1600m | 6:11.41 | 5th · 2nd on team | 105.5 | -0.047 | PR R SR RSR |
| 2022-04-26 | Begich, Gruening and Mirror Lake 2022 | 800m | 2:47.87 | 8th · 3rd on team | 106.4 | -0.047 | PR R SR RSR |
| 2022-04-21 | Wendler, Gruening, and Girdwood 2022 | lj | 11-08.50 | — | — | -0.048 | |
| 2022-04-21 | Wendler, Gruening, and Girdwood 2022 | 1600m | 6:21.95 | 2nd · 1st on team | 102.2 | -0.048 | PR R SR RSR |
| 2022-04-12 | Hanshew, Gruening, Wendler @ DOME 2022 | hj | 4-02.00 | — | — | -0.045 | |
| 2022-04-12 | Hanshew, Gruening, Wendler @ DOME 2022 | 100m | 15.1 | 7th · 2nd on team | — | -0.045 | PR SR |
| 2022-04-12 | Hanshew, Gruening, Wendler @ DOME 2022 | 400m | 1:15.23 | 5th · 3rd on team | — | -0.045 | PR SR |
| 2022-04-04 | Gruening, Begich, Clark @ Dome 2022 | hj | DQ | — | — | -0.045 |