Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 17:42 | 55th · 4th on team | 124.8 | +0.042 | ★CR CSR |
| 2010-10-27 | Blue Lake Park | 5000m | 17:13 | 6th · 2nd on team | 127.1 | +0.027 | ★CR CSR |
| 2010-10-18 | McCormick Park | 5000m | 17:29 | 5th · 3rd on team | 127.7 | +0.052 | CSR |
| 2010-10-16 | Fernhill Park | 5000m | 16:22.7 | 47th · 2nd on team | 134.8 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2010-10-13 | Alder Creek Middle School | 5000m | 17:16.2 | 5th · 3rd on team | 126.7 | +0.025 | ★CR SR CSR |
| 2010-10-07 | Trojan Recreation Park | 3100m | 10:09.8 | 9th · 4th on team | 130.3 | +0.054 | ★PR ★CR SR CSR RSR |
| 2010-10-06 | Bush Park | 5000m | 17:56 | 19th · 4th on team | 120.2 | +0.009 | CSR |
| 2010-09-29 | McCormick Park | 5000m | 17:36 | 5th · 3rd on team | 127.7 | +0.052 | SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 22:56 | 112th · 3rd on team | 110.1 | +0.189 | ★CR CSR |
| 2010-09-15 | Blue Lake Park | 5000m | 17:37 | 9th · 3rd on team | 124.4 | +0.027 | CR SR CSR |
| 2010-09-09 | Rood Bridge Park | 5000m | 18:03 | 34th · 2nd on team | 126.3 | +0.079 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Lane Community College | 5000m | 17:52 | 63rd · 2nd on team | 125.6 | +0.042 | CR CSR |
| 2009-10-28 | Meriwether National Golf Club | 5000m | 17:26 | 18th · 6th on team | 128.3 | +0.046 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 17:56 | 120th · 3rd on team | 125.0 | +0.038 | CSR |
| 2009-10-14 | McCormick Park | 5000m | 17:08.5 | 5th · 2nd on team | 133.6 | +0.052 | ★CR R CSR RSR |
| 2009-10-07 | Bush Park | 5000m | 17:00 | 10th · 2nd on team | 126.5 | +0.009 | PR ★CR SR CSR |
| 2009-10-01 | Trojan Recreation Park | 3100m | 10:45 | 14th · 4th on team | 123.7 | +0.054 | PR CR SR CSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 17:33 | 22nd · 1st on team | 109.5 | +0.103 | ★PR ★CR SR CSR |
| 2009-09-16 | Molalla River State Park | 5000m | 17:37.2 | 7th · 2nd on team | 130.5 | +0.074 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Meriwether National Golf Club | 5000m | 18:14.9 | 31st · 6th on team | 124.0 | +0.046 | CR CSR |
| 2008-10-15 | McCormick Park | 5000m | 17:26.3 | 3rd · 2nd on team | 128.9 | +0.052 | CR CSR |
| 2008-10-11 | Fernhill Park | 5000m | 17:33.5 | 109th · 4th on team | 127.1 | +0.038 | CR CSR |
| 2008-10-08 | Liberty HS | 5000m | 17:18 | 5th · 2nd on team | 131.6 | +0.067 | PR ★CR R SR CSR RSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 10:50 | 19th · 3rd on team | 124.2 | +0.023 | ★PR ★CR SR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 17:54.2 | 33rd · 4th on team | 124.9 | +0.038 | ★CR CSR |
| 2008-09-24 | Century HS | 5000m | 17:37 | 6th · 4th on team | 127.3 | +0.052 | PR ★CR R SR CSR RSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 27:14 | 111th · 3rd on team | 117.3 | +0.020 | ★PR ★CR SR CSR |
| 2008-09-17 | Hillsboro High School | 5000m | 18:08 | 12th · 3rd on team | 126.8 | +0.064 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Lake Oswego Junior High School | 5000m | 19:20 | 24th · 5th on team | 121.7 | +0.087 | ★CR CSR |
| 2008-09-06 | Kah-Nee-Ta Resort | 5000m | 18:36 | 12th · 3rd on team | 121.9 | +0.051 | PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Meriwether National Golf Club | 5000m | 19:59 | 35th · 1st on team | 112.4 | +0.046 | PR CR R SR CSR RSR |
| 2007-10-17 | McCormick Park | 5000m | 21:58.4 | 21st · 2nd on team | 103.1 | +0.052 | CR CSR |
| 2007-10-13 | Fernhill Park | 5000m | 21:21.6 | 150th · 3rd on team | 104.8 | +0.038 | PR CR R SR CSR RSR |
| 2007-10-10 | Glencoe HS | 5000m | 21:59 | 9th · 8th on team | 103.2 | +0.045 | PR ★CR R SR CSR RSR |
| 2007-10-04 | St. Helens High School | 3100m | 13:50 | 35th · 12th on team | 95.9 | +0.042 | PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 22:15 | 165th · 2nd on team | 99.9 | +0.038 | PR CR R SR CSR RSR |
| 2007-09-26 | St. Helens High School | 5000m | 23:55 | 15th · 9th on team | 94.6 | +0.050 | ★CR CSR |
| 2007-09-22 | Seaside 3 Course | 5500m | 30:00.5 | 314th · 3rd on team | — | +0.177 | ★PR ★CR SR CSR |
| 2007-09-12 | McIver Park | 5000m | 23:11 | 51st · 3rd on team | 95.2 | +0.025 | PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | NWOC District Meet, Day 1 | 3000m | 9:51.65 | 5th · 1st on team | 113.9 | -0.044 | |
| 2011-05-04 | St. Helens vs. Liberty | 3000m | 10:13.27 | 2nd · 2nd on team | 110.2 | -0.044 | |
| 2011-05-04 | St. Helens vs. Liberty | 1500m | 4:30.17 | 3rd · 1st on team | 114.9 | -0.044 | |
| 2011-04-28 | St. Helens vs. Sandy | 1500m | 4:32.67 | 2nd · 2nd on team | 115.3 | -0.035 | |
| 2011-04-28 | St. Helens vs. Sandy | 3000m | 10:03.97 | 2nd · 2nd on team | 113.0 | -0.035 | |
| 2011-04-23 | 47th Centennial Invitational | 3000m | 10:02.55 | 38th · 1st on team | 112.3 | -0.045 | |
| 2011-04-16 | Lower Columbia Invitational | 3000m | 9:39.9 | 9th · 1st on team | 116.8 | -0.042 | SR RSR |
| 2011-04-16 | Lower Columbia Invitational | 1500m | 4:29.2 | 10th · 2nd on team | 115.8 | -0.042 | SR |
| 2011-04-13 | St. Helens @ Rex Putnam | 3000m | 9:46.5 | 2nd · 1st on team | 115.3 | -0.043 | SR RSR |
| 2011-04-13 | St. Helens @ Rex Putnam | 1500m | 5:39.6 | 6th · 3rd on team | — | -0.043 | |
| 2011-04-06 | Parkrose vs. St. Helens | 1500m | 4:37.2 | 2nd · 2nd on team | 112.7 | -0.042 | SR |
| 2011-04-06 | Parkrose vs. St. Helens | 3000m | 10:05 | 1st · 1st on team | 112.2 | -0.042 | |
| 2011-03-30 | St. Helens @ Wilsonville | 3000m | 10:02.33 | 3rd · 2nd on team | 112.7 | -0.047 | |
| 2011-03-17 | Milwaukie vs St. Helens | 1500m | 4:37.5 | 2nd · 2nd on team | 112.6 | -0.042 | SR RSR |
| 2011-03-17 | Milwaukie vs St. Helens | 3000m | 9:52.3 | 2nd · 1st on team | 114.7 | -0.042 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | Northwest Oregon Conference District Championships Day 2 | 3000m | 9:26.81 | 6th · 1st on team | 118.0 | -0.047 | RSR |
| 2010-05-19 | Race results → | 3000m | 9:26.81 | 6th · 1st on team | — | — | PR SR |
| 2010-05-05 | Race results → | 3000m | 9:38.5 | 3rd · 2nd on team | — | — | PR SR |
| 2010-05-01 | 46th Centennial Invitational | 3000m | 9:42.2 | 36th · 3rd on team | 115.7 | -0.045 | |
| 2010-04-29 | Wilsonville @ St Helens | 3000m | 9:42.1 | 3rd · 2nd on team | 115.9 | -0.042 | PR SR |
| 2010-04-21 | St. Helens @ Century | 3000m | 9:46 | 3rd · 3rd on team | 116.5 | -0.036 | PR SR RSR |
| 2010-04-17 | Lower Columbia Invitational | 800m | 2:12.55 | 14th · 2nd on team | 111.7 | -0.042 | ★PR SR |
| 2010-04-17 | Lower Columbia Invitational | 1500m | 4:27 | 7th · 3rd on team | 116.0 | -0.042 | ★PR SR RSR |
| 2010-04-14 | Race results → | 3000m | 9:53.9 | 1st · 1st on team | — | — | PR SR |
| 2010-04-07 | Race results → | 3000m | 9:54.79 | 1st · 1st on team | — | — | PR SR |
| 2010-04-07 | Race results → | 1500m | 4:27.88 | 5th · 3rd on team | — | — | PR SR |
| 2010-04-03 | Wilsonville Invitational | 1500m | 4:38.19 | 8th · 3rd on team | 111.5 | -0.047 | |
| 2010-04-01 | St. Helens @ Sherwood | 1500m | 4:35 | 2nd · 2nd on team | 113.2 | -0.039 | PR SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-04-16 | St. Helens @ Liberty | 1500m | 4:44.94 | 4th · 3rd on team | 108.3 | -0.044 | |
| 2009-04-16 | St. Helens @ Liberty | 3000m | 10:38.52 | 3rd · 3rd on team | 105.4 | -0.044 | |
| 2009-04-08 | Hillsboro vs. St. Helens | 1500m | 4:41.48 | 5th · 2nd on team | 110.2 | -0.042 | PR SR RSR |
| 2009-04-04 | Race results → | 3000m | 10:24.53 | 10th · 2nd on team | — | — | PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | NWOC District Finals | 1500m | 4:49.43 | 18th · 3rd on team | 108.0 | -0.042 | |
| 2008-05-06 | Parkrose @ St. Helens | 1500m | 4:44.8 | 3rd · 2nd on team | 109.2 | -0.042 | PR SR RSR |
| 2008-04-30 | St. Helens @ Glencoe | 3000m | 10:32.7 | 3rd · 2nd on team | 107.4 | -0.036 | |
| 2008-04-24 | Wilsonville @ St. Helens | 3000m | 10:27.8 | 7th · 3rd on team | 108.1 | -0.042 | PR SR |
| 2008-04-19 | Race results → | 1500m | 4:45.4 | 12th · 2nd on team | — | — | PR SR |
| 2008-04-16 | Century vs St Helens | 1500m | 4:48.26 | 6th · 3rd on team | 108.5 | -0.036 | RSR |
| 2008-04-09 | Race results → | 1500m | 4:46.08 | 5th · 3rd on team | — | — | PR SR |
| 2008-04-05 | Wilsonville Invitational | 1500m | 4:49.27 | 15th · 1st on team | 107.1 | -0.047 | PR SR RSR |
| 2008-04-02 | St. Helens @ Hillsboro | 1500m | 5:11.59 | 2nd · 1st on team | 99.7 | -0.041 | |
| 2008-04-02 | St. Helens @ Hillsboro | 800m | 2:29.57 | 4th · 1st on team | 99.2 | -0.041 | PR SR |
| 2008-03-20 | Race results → | 1500m | 4:58.2 | 1st · 1st on team | — | — | PR SR |
| 2008-03-12 | Polar Bear Invite | 1500m | 5:10.8 | 9th · 3rd on team | 100.0 | -0.038 | PR SR RSR |