Racecast

Trent Knuppe

Dell Rapids (SD) · 12 · DAKOTA XIISD D2A2A · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 106.2 2015 TF season
Best race 115.8 TF
Races 14
Seasons 6 2009 — 2015

RankedNation #59738·SD #277·SD D2A #57·DAKOTA XII #25·Team #4 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 3 races in 2014

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2014 XC 109.4

Dell Rapids (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-10-16 River Ridge Golf Course 5000m 19:19.6 25th · 2nd on team 109.4 -0.6% SR CSR RSR

2013 XC 110.8

Dell Rapids (SD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-17 Flandreau HS 5000m 19:07 30th · 2nd on team 111.6 +1.3% ★CR CSR
2013-10-10 Elk Point Golf and Event Center 5000m 18:53.8 22nd · 1st on team 110.2 -1.8% ★CR CSR
2013-10-03 Lennox Golf Course 5000m 18:47.7 33rd · 1st on team 108.4 -2.9% ★CR CSR
2013-09-30 West Cental High 5000m 18:37 18th · 1st on team 113.9 0.0% ★CR CSR RSR
2013-09-14 Pine Hills Golf Course 5000m 18:54.2 23rd · 2nd on team 108.8 -2.5% ★CR CSR
2013-09-10 River Ridge Golf Course 5000m 18:28.4 21st · 2nd on team 112.9 -0.6% ★CR CSR RSR
2013-09-03 Adams Nature Preserve 5000m 18:22 21st · 1st on team 110.2 -4.0% ★PR ★CR SR CSR RSR

2010 XC 100.9

Dell Rapids (SD) · Grade 8 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-14 Dell Rapids 5000m 20:52.7 36th · 3rd on team 100.9 -1.1% PR ★CR SR CSR RSR

2009 XC 111.6

Una-Sd-Dell_ (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-11-14 Yankton Trail Park 5000m 22:08.3 112th · 1st on team 111.6 -0.9% PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 105.0

Dell Rapids (SD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-01 O'Gorman Invite 1600m 5:19.42 29th · 2nd on team 107.0 +0.2% ★PR SR RSR
2015-03-28 Ruth Marske Indoor Invitational 1600m 5:30.08 34th · 1st on team 103.1 -0.3% PR SR RSR

2012 TF 99.3

Dell Rapids (SD) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-17 Region 3A 1600m 5:42.7 10th · 2nd on team 99.3 0.0% PR SR RSR

2010 TF 115.8

Dell Rapids (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-20 SDHSAA Region 3A 3200m 12:19.1 8th · 1st on team 115.8 +0.2% ★PR ★R SR RSR