Sammy Staples

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-10-22	Lake Sammamish State Park	5000m	17:31.4	58th · 4th on team	123.0	+0.010	★CR SR CSR
2009-10-14	Wilburton Hill Park	5000m	17:53	6th · 4th on team	128.8	+0.063	★CR CSR RSR
2009-10-07	Beaver Lake	5000m	17:44	22nd · 2nd on team	125.9	+0.038	★CR SR CSR
2009-09-30	Mount Si HS	5000m	18:04	11th · 4th on team	124.0	+0.046	★CR CSR
2009-09-26	Lake Sammamish State Park	5000m	17:55.7	35th · 2nd on team	120.4	+0.010	CR SR CSR
2009-09-19	Salt Creek Park	4828m	17:33.4	68th · 7th on team	119.5	+0.007	SR CSR
2009-09-16	Beaver Lake	5000m	18:02	5th · 4th on team	124.3	+0.038	SR CSR
2009-09-10	Lake Sammamish State Park	3218m	10:33.1	19th · 3rd on team	127.2	+0.018	★PR ★CR SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-10-23	Lincoln Park	5000m	17:14	58th · 58th on team	128.2	+0.030
2008-10-15	Marymoor Park	5000m	18:50	6th · 6th on team	116.2	+0.022	★CR CSR
2008-10-08	Beaver Lake	5000m	17:49	30th · 5th on team	125.2	+0.038	CR CSR
2008-10-01	Beaver Lake	5000m	18:33	25th · 5th on team	121.3	+0.038	CR CSR
2008-09-27	Portland Meadows Race Track	5000m	17:49.9	81st · 7th on team	125.5	+0.038	★CR CSR
2008-09-20	Salt Creek Park	4828m	16:54.8	31st · 4th on team	123.0	+0.007	★PR ★CR SR CSR
2008-09-17	Wilburton Hill Park	5000m	18:44	13th · 5th on team	122.6	+0.063	CR CSR
2008-09-11	Lincoln Park	5000m	17:13	31st · 5th on team	129.0	+0.030	★PR ★CR ★R SR CSR RSR

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-15	Salt Creek Park	4828m	16:59	56th · 7th on team	122.7	+0.007	PR CR R SR CSR RSR

Cross Country