Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | Riverside HS | 5000m | 20:00.1 | 50th · 7th on team | 115.5 | -0.020 | ★PR ★CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 20:07.4 | 271st · 1st on team | 118.1 | +0.000 | |
| 2025-10-13 | McAlpine Creek Park | 3000m | 10:49.3 | 1st · 1st on team | 126.9 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:07.4 | 271st · 1st on team | 118.7 | +0.000 | PR CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 20:07.4 | 271st · 1st on team | 118.7 | +0.000 | |
| 2025-09-16 | Rob Wallace Park | 3000m | 11:56.1 | 3rd · 1st on team | 122.0 | +0.053 | ★CR R CSR RSR |
| 2025-09-02 | Gaston Christian School Course | 3000m | 11:55.4 | 3rd · 1st on team | 119.5 | +0.036 | ★CR R CSR RSR |
| 2025-08-26 | Frank Lisk Park | 3000m | 12:10.5 | 5th · 1st on team | 117.7 | — | ★CR CSR |
| 2025-08-23 | Metrolina Christian Academy | 3000m | 11:18.8 | 27th · 1st on team | 118.2 | -0.018 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | MAC Track & Field Championships | 400m | 59.17 | 13th · 3rd on team | — | -0.029 | |
| 2026-05-02 | NCRunners Middle School All-State Meet | lj | DNS | — | — | -0.040 | |
| 2026-04-27 | Metrolina Christian Meet No. 4 | 200m | 26.18 | 21st · 3rd on team | — | -0.029 | |
| 2026-04-27 | Metrolina Christian Meet No. 4 | 400m | 57.73 | 15th · 1st on team | — | -0.029 | ★PR SR |
| 2026-04-23 | Gaston Christian HS #3 | 100m | 12.84 | 35th · 5th on team | — | -0.033 | ★PR SR |
| 2026-04-18 | Last Chance MS Track & Field Invitational | 400m | 58.19 | 5th · 1st on team | — | -0.029 | PR SR |
| 2026-04-14 | Metrolina Christian Meet No. 3 | lj | 15-06.00 | — | — | -0.029 | |
| 2026-04-14 | Metrolina Christian Meet No. 3 | 800m | 2:32.89 | 13th · 3rd on team | 119.1 | -0.029 | ★PR SR RSR |
| 2026-04-09 | FCDS Home Meet #3 | 400m | 1:00.29 | 17th · 4th on team | — | -0.036 | |
| 2026-04-09 | FCDS Home Meet #3 | 100m | 13.13 | 11th · 2nd on team | — | -0.036 | |
| 2026-04-02 | Gaston Christian HS #2 | 200m | 26.09 | 14th · 1st on team | — | -0.033 | ★PR SR |
| 2026-03-27 | Gaston Christian Middle School #1 | 200m | 26.35 | 1st · 1st on team | — | -0.033 | PR SR |
| 2026-03-27 | Gaston Christian Middle School #1 | 100m | 12.92 | 1st · 1st on team | — | -0.033 | PR SR |
| 2026-03-17 | Gaston Christian HS #1 | 400m | 1:00.89 | 7th · 2nd on team | — | -0.033 | |
| 2026-03-03 | Metrolina Christian MS Meet No. 1 | 100m | 13.33 | 2nd · 1st on team | — | -0.029 | PR SR |
| 2026-03-03 | Metrolina Christian MS Meet No. 1 | 200m | 27.48 | 1st · 1st on team | — | -0.029 | SR |
| 2026-02-28 | Spring into the Season Kickoff | 400m | 59.53 | 38th · 1st on team | — | -0.029 | PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | MAC Track & Field Championships | 400m | 1:00.07 | 10th · 3rd on team | — | -0.033 | PR SR |
| 2025-05-09 | MAC Track & Field Championships | 200m | 27.34 | 30th · 5th on team | — | -0.033 | SR |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 400m | 1:01.41 | 28th · 4th on team | — | -0.029 | |
| 2025-04-29 | Metrolina Christian Meet No. 4 | 200m | 27.88 | 42nd · 8th on team | — | -0.029 | |
| 2025-04-26 | Gaston Christian Meet #5 | 400m | 1:00.77 | 5th · 4th on team | — | -0.033 | |
| 2025-04-26 | Gaston Christian Meet #5 | 200m | 28.38 | 6th · 5th on team | — | -0.033 | |
| 2025-04-24 | Metrolina Christian Middle School Meet No. 4 | 200m | 28.3 | 6th · 2nd on team | — | -0.029 | |
| 2025-04-24 | Metrolina Christian Middle School Meet No. 4 | 400m | 1:01.15 | 4th · 1st on team | — | -0.029 | |
| 2025-04-17 | Gaston Christian HS Meet #4 | 400m | 1:00.75 | 7th · 2nd on team | — | -0.033 | PR SR |
| 2025-04-17 | Gaston Christian HS Meet #4 | 200m | 28.65 | 22nd · 6th on team | — | -0.033 | |
| 2025-04-03 | Metrolina Christian Middle School Meet No. 3 | 200m | 28.35 | 6th · 2nd on team | — | -0.029 | |
| 2025-04-03 | Metrolina Christian Middle School Meet No. 3 | 400m | 1:04.02 | 3rd · 2nd on team | — | -0.029 | |
| 2025-03-28 | Gaston Christian Friday Night Invite | 400m | 1:03.65 | 18th · 6th on team | — | -0.033 | |
| 2025-03-28 | Gaston Christian Friday Night Invite | 200m | 28.48 | 22nd · 5th on team | — | -0.033 | |
| 2025-03-13 | Gaston Christian HS Meet #1 | 200m | 27.77 | 20th · 4th on team | — | -0.033 | SR |
| 2025-02-03 | Metrolina Christian Middle School Meet No. 1 | 400m | 1:03.63 | 4th · 1st on team | — | -0.029 | PR SR |
| 2025-02-03 | Metrolina Christian Middle School Meet No. 1 | 200m | 28.84 | 6th · 1st on team | — | -0.029 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Gaston Christian Twilight Invitational | 200m | 28.48 | 10th · 2nd on team | — | -0.029 | |
| 2024-05-11 | Gaston Christian Twilight Invitational | 400m | 1:05.34 | 10th · 3rd on team | — | -0.029 | |
| 2024-04-23 | Gaston Christian Meet #3 | 400m | 1:06.38 | 18th · 4th on team | — | -0.029 | |
| 2024-04-18 | VCCS Invitational (MS/HS) | 400m | 1:09.3 | 11th · 5th on team | — | -0.022 | |
| 2024-04-16 | Gaston Christian Meet #2 | 200m | 31.11 | 24th · 5th on team | — | -0.029 | |
| 2024-04-16 | Gaston Christian Meet #2 | 400m | 1:05.08 | 13th · 5th on team | — | -0.029 | PR SR |
| 2024-03-19 | Gaston Christian Meet #1 | 400m | 1:08.17 | 12th · 1st on team | — | -0.029 | |
| 2024-03-19 | Gaston Christian Meet #1 | 200m | 27.26 | 9th · 1st on team | — | -0.029 | PR SR |
| 2024-03-14 | Metrolina MS meet No. 1 | 400m | 1:08.24 | 3rd · 2nd on team | — | -0.029 | |
| 2024-03-05 | UA MS Home Meet #1 | 400m | 1:07.45 | 12th · 1st on team | — | -0.031 | PR SR |