Racecast

Luke Irza

Canyon Crest Academy (CA) · 10 · NCCCA D1SDS D1NORTH · Compare head to head

Athlete rating 104.4 2009 TF season
Best race 104.4 TF
Races 22
Seasons 3 2007 — 2009

RankedNation #30526·CA #4063·CA D1 #30526·SDS #780·SDS D1 #3353·NCC #646·Team #14 ?

Training paces & VO2max → critical speed 8:10/mi, fitted from 4 races in 2007

Cross Country

2008 XC 98.0

Canyon Crest Academy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-30 Mission Bay 5000m 20:53 15th · 8th on team 103.0 +0.028 ★CR R CSR RSR
2008-10-24 Kit Carson Park 4988m 22:40 65th · 5th on team 96.3 +0.041 ★PR ★CR SR CSR
2008-10-16 UCSD Par Course 4828m 21:33 18th · 10th on team 99.4 +0.058 ★CR R CSR RSR
2008-10-10 Canyon Crest Academy 5000m 20:22 29th · 10th on team 99.3 -0.032 ★PR ★CR SR CSR
2008-09-27 Dana Hills High School 4828m 20:07 20th · 3rd on team 99.4 -0.013 ★PR ★CR R SR CSR RSR
2008-09-20 Morley Field Sports Complex 4747m 21:27 132nd · 4th on team 98.3 +0.068 ★PR ★CR SR CSR RSR
2008-09-13 Kit Carson Park 3218m 14:21 84th · 14th on team 91.8 +0.025 ★PR ★CR SR CSR
2008-09-06 Lindo Lakes 2655m 10:42 56th · 6th on team 96.5 -0.005 ★PR ★CR SR CSR RSR

2007 XC 93.2

Canyon Crest Academy (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-11 UCSD Par Course 4828m 22:09 17th · 12th on team 96.5 +0.058 CR R CSR RSR
2007-09-22 Dana Hills High School 4828m 21:31.9 265th · 16th on team 91.3 -0.013 PR CR SR CSR
2007-09-15 Morley Field Sports Complex 4747m 22:38 134th · 4th on team 93.3 +0.068 PR CR R SR CSR RSR
2007-09-01 Lindo Lakes 2655m 11:19 141st · 8th on team 91.6 -0.005 PR CR R SR CSR RSR

Track & Field

2009 TF 104.4

Canyon Crest Academy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-25 Race results → shot 26-03.00 — — —
2009-04-23 Race results → 3200m 12:54.5 6th · 6th on team — —
2009-04-02 Race results → 800m 2:32.4 13th · 7th on team — — SR
2009-03-26 Horizon, San Dieguito Academy @ Canyon Crest 3200m 11:41.6 10th · 6th on team 104.4 -0.030 ★PR ★R SR RSR

2008 TF 95.2

Canyon Crest Academy (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-01 Race results → 800m 2:29.6 6th · 4th on team — — ★PR SR
2008-05-01 Race results → 3200m 12:32.6 9th · 6th on team — —
2008-04-23 ANA vs CCA 3200m 12:22 7th · 7th on team 98.7 -0.036 PR R SR RSR
2008-04-17 Race results → 3200m 12:45 12th · 8th on team — — PR SR
2008-03-20 HOR, SDA vs CCA 800m 2:41 16th · 7th on team 93.3 -0.030
2008-03-13 TCC, CAL vs CCA 800m 2:40.2 5th · 5th on team 93.7 -0.030 PR SR RSR