Jon Smith
Spokane (Wash.) CC (WA) · So · NWAC · Compare head to head
Athlete rating
107.2
2013 TF season
Races
18
Seasons
4
2006 — 2013
RankedNation #3260·INLAND EMPIRE #58·ID #46·Team #6
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Training paces
& VO2max →
critical speed
5:14/mi, fitted from
6 races in 2012
Speed rating — all races
Cross Country
XC speed rating
2011 XC
107.6
Spokane (Wash.) CC (WA) · Grade Fr
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-10-14 |
Spokane Falls CC
|
8000m |
25:57.5 |
40th
· 2nd on team |
109.2 |
+0.009 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-10-07 |
Legion Memorial Golf Course
|
8000m |
26:21 |
7th
· 3rd on team |
107.4 |
-0.002 |
★CR
R
CSR
RSR
|
| 2011-10-01 |
Bush Park
|
8000m |
26:13.1 |
59th
· 2nd on team |
106.3 |
-0.011 |
PR
★CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2013 TF
106.5
Spokane (Wash.) CC (WA) · Grade So
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-02-10 |
UW Indoor Open
|
3000m |
8:48.75 |
33rd
· 1st on team |
107.2 |
-0.046 |
★PR
SR
RSR
|
| 2013-02-02 |
Vandal Collegiate
|
1mile |
4:33.12 |
12th
· 1st on team |
105.9 |
-0.031 |
★PR
SR
RSR
|
2012 TF
107.3
Spokane CC (WA) · Grade Freshman
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-05-21 |
Meet results →
|
Men's 5000 Meters |
15:27.41 |
2nd
· 1st on team |
108.3 |
— |
|
| 2012-05-04 |
Meet results →
|
Men's 1500 Meters |
4:01 |
5th
· 2nd on team |
109.7 |
— |
★PR
SR
|
| 2012-05-04 |
Meet results →
|
Men's 5000 Meters |
15:54.94 |
10th
· 1st on team |
105.2 |
— |
|
| 2012-04-27 |
Meet results →
|
Men's 5000 Meters |
15:11.72 |
20th
· 1st on team |
110.2 |
— |
★PR
SR
|
| 2012-04-21 |
Meet results →
|
Men's 1500 Meters |
4:07.89 |
10th
· 3rd on team |
106.7 |
— |
PR
SR
|
| 2012-04-07 |
WAR 5 (Wash vs. Ore/Ida/Mont)
|
5000m |
15:11.17 |
11th
· 1st on team |
110.5 |
-0.027 |
★PR
R
SR
RSR
|
| 2012-03-17 |
Meet results →
|
Men's 10,000 Meters |
33:50.81 |
2nd
· 2nd on team |
100.7 |
— |
★PR
SR
RSR
|
