Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-10 | Northern Section Finals West Valley Early College High School | 4828m | 18:14.4 | 45th · 1st on team | 115.3 | +6.1% | ★CR SR CSR |
| 2010-10-27 | MVL Finals - RAA/Williams host Enterprise Park | 5149m | 20:22 | 3rd · 1st on team | 114.0 | +8.5% | ★PR ★CR SR CSR |
| 2010-10-12 | MVL all-comer - Redding Adventist host Clover Creek Preserve | 4828m | 19:51 | 4th · 1st on team | 115.0 | +14.2% | ★CR CSR |
| 2010-10-08 | West Valley Coed Invitational West Valley Early College High School | 4828m | 18:27 | 48th · 1st on team | 114.5 | +6.1% | SR CSR |
| 2010-09-15 | MVL all-comer - UPrep host Clover Creek Preserve | 4988m | 19:13.9 | 3rd · 1st on team | 118.0 | +10.3% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2009 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-28 | 2009 CIF State Cross Country Championships Woodward Park | 5000m | 18:20 | 114th · 2nd on team | 114.6 | +1.1% | ★CR CSR |
| 2009-11-12 | NSCIF Finals @ West Valley West Valley Early College High School | 4828m | 17:41.5 | 32nd · 2nd on team | 120.1 | +6.1% | ★PR ★CR ★R SR CSR RSR |
| 2009-11-04 | Small Schools Championships West Valley Early College High School | 4828m | 18:03 | 4th · 2nd on team | 118.6 | +6.1% | ★CR CSR |
| 2009-10-17 | State of Jefferson Invitational Lithia Park | 5000m | 18:20.9 | 33rd · 1st on team | 116.8 | +2.4% | ★CR CSR |
| 2009-10-09 | West Valley Coed Invitational West Valley Early College High School | 4828m | 17:48.3 | 27th · 2nd on team | 120.0 | +6.1% | PR ★CR R SR CSR RSR |
| 2009-09-26 | 36th Stanford Cross Country Invitational (High School) Stanford University Golf Course | 5000m | 17:39 | 25th · 2nd on team | 118.7 | +0.1% | ★PR ★CR R SR CSR RSR |
| 2009-09-18 | Mt. Shasta Invitational Shastice Park | 3540m | 14:22 | 19th · 1st on team | 111.2 | +10.8% | ★CR SR CSR |
| 2009-09-16 | Mid-Valley League - UPrep host Shasta College Course | 5000m | 19:02.1 | 3rd · 2nd on team | 112.4 | +1.2% | PR ★CR SR CSR RSR |
| 2009-09-12 | Yreka Elks Invitational Greenhorn Park | 5000m | 20:21.3 | 43rd · 2nd on team | 107.9 | +5.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-03 | West Valley Coed Invitational West Valley Early College High School | 4828m | 19:58.8 | 46th · 2nd on team | 105.2 | +6.1% | CR CSR |
| 2008-10-01 | MVL All-comer - Redding Adventist host Clover Creek Preserve | 4828m | 20:37 | 5th · 1st on team | 111.9 | +14.2% | ★CR CSR |
| 2008-09-24 | MVL All-comer Enterprise Park | 4828m | 19:14 | 5th · 1st on team | 112.5 | +7.9% | PR ★CR SR CSR |
| 2008-09-19 | Mt. Shasta Invitational Shastice Park | 4000m | 15:39 | 37th · 2nd on team | 112.8 | +8.7% | ★PR ★CR SR CSR |
| 2008-09-17 | MVL U Prep SC Shasta College Course | 4988m | 18:21.5 | 4th · 2nd on team | 116.1 | +1.2% | ★PR ★CR R SR CSR RSR |
| 2008-09-06 | Yreka Elks Invitational Greenhorn Park | 5000m | 20:49.4 | 60th · 1st on team | 106.8 | +5.9% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2007 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-08 | Northern Section Championships West Valley Early College High School | 4828m | 19:25.1 | 91st · 2nd on team | 110.4 | +6.1% | PR ★CR R SR CSR RSR |
| 2007-10-31 | Small Schools Championships West Valley Early College High School | 4828m | 19:51 | 21st · 2nd on team | 108.2 | +6.1% | PR CR SR CSR |
| 2007-10-24 | Mid-Valley League Finals Enterprise Park | 4828m | 20:23 | 9th · 2nd on team | 107.6 | +7.9% | PR ★CR SR CSR |
| 2007-10-17 | Mid-Valley League meet Williams HS | 3218m | 12:15 | 8th · 2nd on team | 109.5 | +5.4% | ★PR ★CR R SR CSR RSR |
| 2007-10-10 | Trinity Wolves Invite Trinity HS Cross Country Course | 4828m | 21:00 | 10th · 2nd on team | 102.6 | +6.6% | PR ★CR SR CSR |
| 2007-10-05 | West Valley Coed Invitational West Valley Early College High School | 3540m | 14:08.6 | 12th · 1st on team | 107.1 | +6.4% | ★PR ★CR SR CSR |
| 2007-09-29 | John Frank Invitational Shasta College Course | 4800m | 19:02 | 40th · 2nd on team | 104.5 | -0.3% | ★PR ★CR SR CSR |
| 2007-09-26 | Mid-Valley League Meet University Preparatory School | 5000m | 20:11 | 7th · 2nd on team | 106.5 | +2.3% | PR ★CR SR CSR |
| 2007-09-18 | Fall River Invitational Fall River HS Cross Country Course | 5310m | 21:48 | 7th · 1st on team | 107.7 | +5.2% | ★PR ★CR R SR CSR RSR |
| 2007-09-12 | Mid-Valley League meet Enterprise Park | 5000m | 22:10 | 13th · 3rd on team | 99.4 | +4.7% | ★CR CSR |
| 2007-09-08 | Yreka Elk's Cross Country Invitational Greenhorn Park | 5000m | 21:14 | 80th · 2nd on team | 104.2 | +5.9% | PR ★CR R SR CSR RSR |
| 2007-08-31 | Siskiyou Warm-up Shastice Park | 3862m | 17:49 | 38th · 3rd on team | — | +8.5% | ★PR ★CR SR CSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-04-06 | MTVL Meet | 1600m | 5:18.1 | 5th · 2nd on team | 109.0 | -0.8% | |
| 2011-03-30 | Mid-Valley/Mt. Valley League | 3200m | 11:05.9 | 3rd · 1st on team | 112.3 | -1.5% | SR RSR |
| 2011-03-30 | Mid-Valley/Mt. Valley League | 1600m | 5:12.2 | 5th · 1st on team | 110.3 | -1.5% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2010 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-14 | Race results → | 3200m | 10:44.89 | 3rd · 1st on team | — | — | ★PR SR |
| 2010-05-14 | Race results → | 1600m | 4:56.97 | 5th · 2nd on team | — | — | |
| 2010-04-21 | Race results → | 3200m | 10:59.6 | 1st · 1st on team | — | — | |
| 2010-04-21 | Race results → | 1600m | 5:04.42 | 3rd · 2nd on team | — | — | |
| 2010-03-31 | Race results → | 800m | 2:29.29 | 5th · 3rd on team | — | — | ★PR SR |
| 2010-03-31 | Race results → | 1600m | 5:14.3 | 5th · 2nd on team | — | — | |
| 2010-03-27 | Burt Williams Classic | 1600m | 4:53.6 | 4th · 1st on team | 115.6 | -2.4% | ★PR SR RSR |
| 2010-03-27 | Burt Williams Classic | 3200m | 10:49.1 | 2nd · 1st on team | 113.8 | -2.4% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2008 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-09 | Mid-Valley League Championships | 3200m | 11:41.99 | 4th · 1st on team | 107.3 | -0.8% | |
| 2008-04-30 | Race results → | 3200m | 12:08.7 | 2nd · 1st on team | — | — | |
| 2008-04-30 | Race results → | 1600m | 5:38 | 2nd · 1st on team | — | — | |
| 2008-04-23 | Mid-Valley League All-Comer | 3200m | 12:44.7 | 2nd · 1st on team | 104.2 | +5.0% | |
| 2008-04-23 | Mid-Valley League All-Comer | 1600m | 5:53.7 | 5th · 1st on team | 103.7 | +5.0% | |
| 2008-04-16 | Mid-Valley League All-Comer | 3200m | 11:39.1 | 2nd · 1st on team | 107.3 | -0.8% | PR SR RSR |
| 2008-04-12 | John Frank Invitational | 3200m | 12:09.31 | 8th · 1st on team | 102.0 | -2.4% | |
| 2008-04-12 | John Frank Invitational | 1600m | 5:28.67 | 21st · 2nd on team | 103.9 | -2.4% | |
| 2008-04-09 | Mid-Valley League All-Comer | 3200m | 11:45.57 | 1st · 1st on team | 106.6 | -0.7% | PR SR RSR |
| 2008-04-05 | Hornet Invite | 1600m | 5:23.93 | 11th · 2nd on team | 105.0 | -2.5% | PR SR RSR |
| 2008-04-02 | Mid-Valley League All-Comer | 3200m | 12:36.1 | 3rd · 1st on team | 102.0 | +1.9% | PR SR RSR |
| 2008-03-19 | Race results → | 800m | 2:44.1 | 5th · 2nd on team | — | — | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing