Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | Quiet Waters Park | 5000m | 21:02.7 | 17th · 3rd on team | — | +0.023 | ★PR ★CR SR CSR |
| 2025-09-24 | Plantation Heritage Park | 4925m | 21:49.4 | 49th · 3rd on team | — | +0.035 | ★PR ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | South Country Regional Park | 5000m | 23:08.7 | 108th · 4th on team | 74.8 | +0.010 | ★CR CSR |
| 2024-10-17 | Markham Park | 5000m | 22:43.6 | 145th · 4th on team | 78.5 | +0.047 | PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Markham Park | 5000m | 28:53.6 | 174th · 5th on team | — | +0.047 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-03-25 | Cardinal Gibbons BCAA Regular | 400m | 55.65 | 12th · 5th on team | — | -0.023 | ★PR SR |
| 2026-03-09 | Meet results → | Men's 400 Meters | 55.16 | 21st · 4th on team | — | — | ★PR SR |
| 2026-03-03 | Meet results → | Men's 800 Meters | 2:12.34 | 5th · 1st on team | — | — | |
| 2026-02-24 | Meet results → | Men's 800 Meters | 2:12.43 | 4th · 1st on team | — | — | |
| 2026-02-21 | Meet results → | Men's 800 Meters | 2:11.18 | 17th · 1st on team | — | — | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-16 | Meet results → | Men's 800 Meters | 2:16.04 | 19th · 2nd on team | — | — | PR SR |
| 2025-03-12 | Meet results → | Men's 800 Meters | 2:19.58 | 10th · 2nd on team | — | — | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-18 | Meet results → | Men's 1600 Meters | 5:53.18 | 18th · 1st on team | — | — | ★PR SR |
| 2024-03-09 | Coral Springs Invitational | 1600m | 5:44.66 | 30th · 1st on team | — | -0.020 | ★PR SR |
| 2024-03-08 | Meet results → | Men's 400 Meters | 59.91 | 15th · 2nd on team | — | — | PR SR |
| 2024-02-27 | BCAA Week One - Coral Springs | 1600m | 5:45.29 | 9th · 1st on team | — | -0.020 | PR SR |
| 2024-02-23 | Southridge Spartan Invitational | 800m | 2:29.5 | 68th · 3rd on team | — | -0.022 | ★PR SR |