Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-30 | The Evergreen State College | 5000m | 22:28.3 | 21st · 2nd on team | 118.7 | +0.027 | ★CR CSR |
| 2010-10-20 | Makarenko Park | 5000m | 21:20.8 | 11th · 3rd on team | 124.8 | +0.018 | ★CR SR CSR RSR |
| 2010-10-06 | Pioneer Park | 5000m | 22:12.1 | 5th · 3rd on team | 119.7 | +0.023 | SR CSR |
| 2010-10-02 | Titlow Park | 5000m | 22:25.2 | 42nd · 2nd on team | 118.0 | +0.022 | ★CR SR CSR |
| 2010-09-22 | North Thurston HS | 4184m | 18:18 | 5th · 2nd on team | 121.0 | +0.015 | ★PR ★CR SR CSR RSR |
| 2010-09-18 | Seaside 3 Course | 5000m | 29:44 | 133rd · 1st on team | 104.0 | +0.189 | ★CR CSR |
| 2010-09-15 | Millersylvania State Park | 5000m | 22:28 | 1st · 1st on team | 119.4 | +0.026 | SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 16:59.5 | 27th · 1st on team | 115.0 | +0.076 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 21:43 | 90th · 2nd on team | 124.3 | +0.013 | CSR |
| 2009-10-21 | Pioneer Park | 5000m | 21:56.8 | 2nd · 2nd on team | 121.3 | +0.023 | ★CR CSR |
| 2009-10-14 | River Ridge High School | 5000m | 21:32 | 4th · 2nd on team | 125.0 | +0.021 | ★CR CSR |
| 2009-10-07 | Pioneer Park | 5000m | 22:54 | 1st · 1st on team | 116.4 | +0.023 | CR CSR |
| 2009-10-03 | Stan Hedwall Park | 5000m | 21:30.4 | 20th · 2nd on team | 126.3 | +0.035 | ★CR CSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 22:16 | 26th · 1st on team | 106.0 | +0.103 | ★PR ★CR SR CSR |
| 2009-09-23 | Elma High School | 5000m | 21:22 | 1st · 1st on team | 126.6 | +0.021 | ★CR SR CSR RSR |
| 2009-09-16 | Millersylvania State Park | 5000m | 21:41 | 2nd · 2nd on team | 124.2 | +0.026 | SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 16:54 | 16th · 1st on team | 118.6 | +0.076 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 21:32 | 81st · 1st on team | 123.1 | +0.013 | ★CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 20:30.9 | 13th · 2nd on team | 128.9 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-22 | Hoquiam HS | 5000m | 22:03.8 | 10th · 2nd on team | 122.1 | +0.026 | ★CR CSR |
| 2008-10-15 | Millersylvania State Park | 5000m | 21:26 | 4th · 2nd on team | 125.0 | +0.026 | PR ★CR R SR CSR RSR |
| 2008-10-08 | Millersylvania State Park | 5000m | 22:09 | 3rd · 2nd on team | 121.4 | +0.026 | PR CR R SR CSR RSR |
| 2008-10-04 | Ski Hill | 4828m | 23:16 | 5th · 2nd on team | 121.0 | +0.111 | ★PR ★CR R SR CSR RSR |
| 2008-09-24 | Fort Borst Park | 5000m | 24:45 | 4th · 2nd on team | 111.3 | +0.047 | CSR |
| 2008-09-20 | Seaside 3 Course | 7000m | 33:56.1 | 101st · 1st on team | 112.4 | +0.020 | ★PR ★CR SR CSR |
| 2008-09-17 | Hoquiam HS | 5000m | 23:10.4 | 5th · 2nd on team | 115.7 | +0.026 | CR SR CSR |
| 2008-09-13 | Capital HS | 3218m | 13:50 | 28th · 1st on team | 117.2 | -0.006 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | Saint Martin's University | 5000m | 22:49.5 | 41st · 2nd on team | 116.4 | +0.010 | PR CR R SR CSR RSR |
| 2007-10-17 | Makarenko Park | 5000m | 23:23.4 | 26th · 3rd on team | 114.7 | +0.018 | PR CR R SR CSR RSR |
| 2007-10-10 | Fort Borst Park | 5000m | 24:19 | 14th · 4th on team | 113.1 | +0.047 | PR ★CR R SR CSR RSR |
| 2007-10-03 | Millersylvania State Park | 5000m | 24:51 | 10th · 6th on team | 109.2 | +0.026 | PR CR R SR CSR RSR |
| 2007-09-26 | Millersylvania State Park | 5000m | 26:18 | 9th · 6th on team | 102.3 | +0.026 | PR CR SR CSR |
| 2007-09-22 | Seaside 3 Course | 6000m | 34:09.8 | 183rd · 1st on team | 106.8 | +0.140 | ★PR ★CR R SR CSR RSR |
| 2007-09-17 | River Ridge High School | 3379m | 16:27 | 4th · 4th on team | 103.9 | -0.000 | ★PR ★CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 2A District IV Championships | 3200m | 13:17.4 | 8th · 1st on team | 112.3 | -0.020 | RSR |
| 2011-05-13 | 2A Evergreen Sub-Districts | 3200m | 13:04.63 | 5th · 1st on team | 111.8 | -0.036 | SR RSR |
| 2011-04-22 | Chehalis Activators Invite | 3200m | 13:26.5 | 1st · 1st on team | 109.3 | -0.035 | SR |
| 2011-04-12 | Black Hills @ Tumwater | 1600m | 6:16.23 | 3rd · 1st on team | 108.3 | -0.038 | |
| 2011-04-12 | Black Hills @ Tumwater | 3200m | 13:33.29 | 3rd · 1st on team | 107.7 | -0.038 | SR |
| 2011-03-18 | Track Friends Opener | lj | 10-04.00 | — | — | -0.036 | |
| 2011-03-18 | Track Friends Opener | 1600m | 6:12.3 | 4th · 1st on team | 110.1 | -0.036 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-21 | District IV 2A Championships | 3200m | 13:04.75 | 9th · 1st on team | 111.2 | -0.038 | |
| 2010-05-14 | Evergreen League Championships | 3200m | 12:47.71 | 4th · 1st on team | 114.7 | -0.038 | ★PR SR RSR |
| 2010-05-07 | 46th Bob Shaner Invite | 3200m | 13:00.72 | 13th · 1st on team | 112.4 | -0.038 | SR RSR |
| 2010-04-28 | Race results → | 1600m | 6:23 | 1st · 1st on team | — | — | |
| 2010-04-28 | Race results → | 3200m | 13:19.1 | 2nd · 1st on team | — | — | |
| 2010-04-24 | Chehalis Activators Invite | 3200m | 13:08.2 | 9th · 1st on team | 111.6 | -0.035 | SR |
| 2010-03-31 | Race results → | 1600m | 6:23.26 | 2nd · 1st on team | — | — | |
| 2010-03-24 | Race results → | 800m | 2:57 | 4th · 1st on team | — | — | SR |
| 2010-03-24 | Race results → | 1600m | 6:14.1 | 3rd · 1st on team | — | — | |
| 2010-03-24 | Race results → | 3200m | 13:24.3 | 1st · 1st on team | — | — | SR |
| 2010-03-19 | Track Friends Opener | shot | 16'11" | — | — | -0.035 | |
| 2010-03-19 | Track Friends Opener | 1600m | 6:05.7 | 4th · 1st on team | 111.6 | -0.035 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-22 | District 4 2A Championships | 3200m | 13:15.82 | 11th · 1st on team | 112.2 | -0.031 | |
| 2009-05-16 | Evergreen League Championships | 3200m | 12:59.33 | 7th · 1st on team | 115.3 | -0.023 | RSR |
| 2009-05-16 | Evergreen League Championships | 1600m | 6:05.59 | 8th · 1st on team | 113.0 | -0.023 | |
| 2009-05-08 | 45th Bob Shaner Invitational | 3200m | 12:59.94 | 9th · 1st on team | 112.7 | -0.038 | |
| 2009-05-08 | 45th Bob Shaner Invitational | 1600m | 6:07.29 | 11th · 1st on team | 110.8 | -0.038 | |
| 2009-04-29 | Aberdeen, Elma @ Black Hills | 3200m | 12:48.68 | 2nd · 1st on team | 114.7 | -0.035 | PR SR RSR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 3200m | 13:00.01 | 33rd · 1st on team | 113.1 | -0.038 | |
| 2009-04-15 | W.F. West vs. Black Hills & River Ridge | 800m | 2:48.8 | 2nd · 1st on team | 107.0 | -0.035 | SR |
| 2009-04-15 | W.F. West vs. Black Hills & River Ridge | 1600m | 6:00 | 1st · 1st on team | 113.1 | -0.035 | SR |
| 2009-04-11 | Tacoma Invitational | 3200m | 12:52.28 | 14th · 1st on team | 114.1 | -0.038 | PR SR |
| 2009-04-01 | Black Hills @ Tumwater | 3200m | 13:02.6 | 1st · 1st on team | 114.4 | -0.035 | SR RSR |
| 2009-04-01 | Black Hills @ Tumwater | 1600m | 6:18.39 | 3rd · 1st on team | 109.0 | -0.035 | |
| 2009-03-25 | Hoquiam, Centralia @ Black Hills | 1600m | 6:17.28 | 2nd · 1st on team | 109.0 | -0.035 | RSR |
| 2009-03-25 | Hoquiam, Centralia @ Black Hills | 3200m | 13:23.59 | 2nd · 1st on team | 111.0 | -0.035 | SR RSR |
| 2009-03-25 | Hoquiam, Centralia @ Black Hills | 800m | 2:50.2 | 1st · 1st on team | 107.2 | -0.035 | SR |
| 2009-03-20 | Race results → | shot | 17'11.5 | — | — | — | |
| 2009-03-20 | Race results → | 1600m | 6:15 | 5th · 1st on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | District 4 "2A" Track & Field Championships | 3200m | 13:20.69 | 8th · 1st on team | 111.7 | -0.035 | |
| 2008-05-10 | Evergreen Conference League Championships | 3200m | 12:56.42 | 6th · 1st on team | 114.1 | -0.035 | |
| 2008-05-10 | Evergreen Conference League Championships | 1600m | 6:22.5 | 7th · 2nd on team | 106.8 | -0.035 | |
| 2008-05-03 | Elma Freshman Meet | 1600m | 5:47.71 | 3rd · 1st on team | 117.8 | -0.034 | ★PR R SR RSR |
| 2008-05-02 | Race results → | 3200m | 12:55 | 9th · 1st on team | — | — | PR SR |
| 2008-04-22 | Race results → | 3200m | 13:28.8 | 1st · 1st on team | — | — | PR SR |
| 2008-04-22 | Race results → | 1600m | 6:21.3 | 2nd · 2nd on team | — | — | PR SR |
| 2008-04-18 | Activators Classic | 3200m | 13:49.43 | 10th · 1st on team | 107.8 | -0.035 | |
| 2008-04-18 | Activators Classic | 1600m | 6:30.03 | 8th · 1st on team | 105.2 | -0.035 | |
| 2008-04-02 | Tumwater @ Black Hills | 1600m | 6:36.32 | 6th · 2nd on team | 102.9 | -0.035 | |
| 2008-04-02 | Tumwater @ Black Hills | 3200m | 13:59.6 | 2nd · 1st on team | 106.0 | -0.035 | |
| 2008-03-25 | Elma, Hoquiam @ Black Hills | 3200m | 13:54.8 | 3rd · 1st on team | 106.8 | -0.035 | |
| 2008-03-25 | Elma, Hoquiam @ Black Hills | 1600m | 6:28.85 | 4th · 2nd on team | 105.3 | -0.035 | |
| 2008-03-19 | Black Hills, W.F. West @ River Ridge | 1600m | 6:28 | 3rd · 2nd on team | 106.2 | -0.027 | PR SR RSR |
| 2008-03-19 | Black Hills, W.F. West @ River Ridge | 3200m | 13:35 | 2nd · 1st on team | 110.2 | -0.027 | PR SR RSR |
| 2008-03-15 | Race results → | 800m | 2:40.36 | 6th · 1st on team | — | — | ★PR SR |