Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-12-06 | Portland Meadows Race Track | 5000m | 16:16.8 | 50th · 1st on team | 136.3 | +0.038 | |
| 2008-11-08 | Phoenix High School | 5000m | 15:44 | 1st · 1st on team | 141.3 | +0.034 | CSR |
| 2008-11-01 | Lane Community College | 5000m | 15:42.8 | 1st · 1st on team | 143.0 | +0.042 | SR CSR |
| 2008-10-25 | All-Sports Park | 5000m | 16:16 | 1st · 1st on team | 138.6 | +0.052 | CSR |
| 2008-10-15 | Oak Knoll Golf Course | 5000m | 19:01 | 51st · 4th on team | — | +0.056 | |
| 2008-10-04 | Drake Park | 5000m | 16:01.5 | 1st · 1st on team | 141.6 | +0.050 | CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 15:45.9 | 5th · 1st on team | 141.9 | +0.038 | SR CSR |
| 2008-09-20 | Prefontaine Memorial | 10000m | 32:52 | 1st · 1st on team | 153.5 | +0.064 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-13 | Talent Roadrun | 5000m | 15:49 | 1st · 1st on team | 138.3 | +0.018 | ★CR SR CSR |
| 2008-09-13 | Talent Roadrun | 4850m | 15:24 | 1st · 1st on team | 138.6 | +0.028 | ★PR ★CR SR CSR |
| 2008-09-10 | All-Sports Park | 5000m | 17:11 | 1st · 1st on team | 133.3 | +0.052 | CSR |
| 2008-09-05 | Oak Knoll Golf Course | 5000m | 17:53 | 1st · 1st on team | 127.1 | +0.056 | CSR |
| 2008-08-06 | Bear Creek Park | 5000m | 15:57 | 1st · 1st on team | 146.4 | +0.077 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 15:35 | 1st · 1st on team | 143.6 | +0.042 | ★CR CSR |
| 2007-10-27 | Henley HS | 5000m | 15:39 | 1st · 1st on team | 145.5 | +0.058 | ★CR CSR |
| 2007-10-17 | Oak Knoll Golf Course | 5000m | 16:32 | 1st · 1st on team | 139.2 | +0.056 | ★CR CSR |
| 2007-10-11 | Lane Community College | 5000m | 16:14 | 1st · 1st on team | 137.7 | +0.042 | |
| 2007-10-06 | Drake Park | 5000m | 16:01.1 | 3rd · 1st on team | 140.0 | +0.050 | ★CR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 15:41.7 | 2nd · 1st on team | 141.6 | +0.038 | ★CR CSR |
| 2007-09-22 | Lane Community College | 5000m | 16:04 | 1st · 1st on team | 139.5 | +0.042 | CR CSR |
| 2007-09-15 | Prefontaine Memorial | 10000m | 34:16 | 2nd · 1st on team | 147.3 | +0.064 | PR CR R SR CSR RSR |
| 2007-09-13 | Henley HS | 5000m | 16:40.2 | 2nd · 1st on team | 136.8 | +0.058 | CR CSR |
| 2007-09-08 | Talent Roadrun | 5000m | 16:09 | 1st · 1st on team | 136.3 | +0.018 | CR CSR |
| 2007-09-01 | Phoenix High School | 5000m | 15:33 | 1st · 1st on team | 144.1 | +0.034 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-11-04 | Lane Community College | 5000m | 16:16 | 3rd · 1st on team | 139.4 | +0.042 | CR CSR |
| 2006-10-28 | All-Sports Park | 5000m | 16:11 | 2nd · 1st on team | 140.3 | +0.052 | ★CR CSR |
| 2006-10-19 | Valley of the Rogue State Park | 5000m | 16:03.6 | 1st · 1st on team | 140.3 | +0.044 | PR ★CR SR CSR |
| 2006-10-14 | Lithia Park | 5000m | 17:55.1 | 8th · 1st on team | 127.3 | +0.048 | ★CR CSR |
| 2006-10-12 | Lane Community College | 5000m | 16:32 | 2nd · 1st on team | 137.9 | +0.042 | |
| 2006-10-07 | Blue Lake Park | 5000m | 16:05.7 | 2nd · 1st on team | 138.3 | +0.027 | PR ★CR SR CSR |
| 2006-09-23 | Lane Community College | 5000m | 16:26 | 3rd · 1st on team | 138.1 | +0.042 | PR CR SR CSR |
| 2006-09-16 | Prefontaine Memorial | 10000m | 34:45 | 3rd · 1st on team | 146.2 | +0.064 | PR CR R SR CSR RSR |
| 2006-09-14 | All-Sports Park | 4830m | 16:06 | 1st · 1st on team | 134.2 | +0.034 | ★PR ★CR SR CSR |
| 2006-09-09 | Greenhorn Park | 5000m | 16:37 | 3rd · 1st on team | 138.5 | +0.063 | ★CR R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-11-05 | Lane Community College | 5000m | 17:10 | 13th · 2nd on team | 132.6 | +0.042 | CR CSR |
| 2005-10-08 | Valley of the Rogue State Park | 5000m | 17:00 | 4th · 2nd on team | 133.3 | +0.044 | CR CSR |
| 2005-09-15 | Resort At Lake Selmac | 5000m | 16:37 | 1st · 1st on team | 130.2 | -0.007 | ★CR CSR |
| 2005-09-01 | Phoenix High School | 5000m | 16:37 | 1st · 1st on team | 136.4 | +0.034 | PR CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-23 | OSAA 4A State Championships Day 2 | 400m | 50.11 | 1st · 1st on team | — | -0.039 | SR |
| 2009-05-23 | OSAA 4A State Championships Day 2 | 3000m | 8:43.4 | 1st · 1st on team | 130.1 | -0.039 | |
| 2009-05-23 | OSAA 4A State Championships Day 2 | 1500m | 3:57.14 | 1st · 1st on team | 131.6 | -0.039 | ★PR SR RSR |
| 2009-05-23 | OSAA 4A State Championships Day 2 | 400m | 50.68 | 3rd · 2nd on team | — | -0.039 | |
| 2009-05-15 | Race results → | 400m | 50.47 | 1st · 1st on team | — | — | SR |
| 2009-05-15 | Race results → | 1500m | 4:04 | 1st · 1st on team | — | — | |
| 2009-05-15 | Race results → | 400m | 50.81 | 3rd · 3rd on team | — | — | |
| 2009-05-15 | Race results → | 3000m | 8:54.07 | 1st · 1st on team | — | — | |
| 2009-05-08 | Wally Ciochetti Invitational | 1500m | 4:02.86 | 1st · 1st on team | 127.7 | -0.044 | |
| 2009-05-08 | Wally Ciochetti Invitational | 3000m | 8:41.96 | 1st · 1st on team | 129.6 | -0.044 | |
| 2009-05-01 | Race results → | 1500m | 3:59.21 | 2nd · 1st on team | — | — | SR |
| 2009-04-25 | Race results → | 1500m | 4:01.99 | 3rd · 1st on team | — | — | SR |
| 2009-04-25 | Race results → | 3000m | 8:33.45 | 1st · 1st on team | — | — | ★PR SR |
| 2009-04-21 | Henley 3-Way Meet | 3000m | 9:34.4 | 1st · 1st on team | 121.8 | -0.015 | |
| 2009-04-21 | Henley 3-Way Meet | 1500m | 4:13.7 | 1st · 1st on team | 125.9 | -0.015 | |
| 2009-04-18 | Crater Rotary Classic Invitational | 800m | 1:54.4 | 1st · 1st on team | 130.8 | -0.032 | ★PR SR RSR |
| 2009-04-11 | Race results → | 3000m | 8:38.6 | 1st · 1st on team | — | — | SR |
| 2009-03-17 | Medford Preview | 400m | 52.61 | 2nd · 1st on team | — | -0.031 | SR |
| 2009-03-17 | Medford Preview | 800m | 2:04 | 1st · 1st on team | 120.9 | -0.031 | SR RSR |
| 2009-03-17 | Medford Preview | 1500m | 4:12 | 1st · 1st on team | 124.5 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-24 | OSAA 4A State Championships Day 2 | 400m | 49.46 | 2nd · 1st on team | — | -0.039 | ★PR SR |
| 2008-05-24 | OSAA 4A State Championships Day 2 | 400m | 49.79 | 5th · 2nd on team | — | -0.039 | |
| 2008-05-24 | OSAA 4A State Championships Day 2 | 1500m | 3:58.53 | 1st · 1st on team | 130.4 | -0.039 | PR SR |
| 2008-05-24 | OSAA 4A State Championships Day 2 | 3000m | 8:40.47 | 1st · 1st on team | 130.3 | -0.039 | |
| 2008-05-16 | Skyline District Championships | 400m | 50.64 | 2nd · 1st on team | — | -0.027 | |
| 2008-05-16 | Skyline District Championships | 3000m | 9:21.82 | 1st · 1st on team | 123.8 | -0.027 | |
| 2008-05-16 | Skyline District Championships | 400m | 52.12 | 6th · 3rd on team | — | -0.027 | |
| 2008-05-16 | Skyline District Championships | 1500m | 4:01.84 | 1st · 1st on team | 131.4 | -0.027 | RSR |
| 2008-05-09 | Race results → | 400m | 49.91 | 1st · 1st on team | — | — | PR SR |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 3000m | 8:37.6 | 1st · 1st on team | 131.4 | -0.039 | PR SR RSR |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 1500m | 4:00.25 | 3rd · 1st on team | 129.7 | -0.039 | SR |
| 2008-04-19 | Crater Rotary Classic | 800m | 1:58.1 | 2nd · 1st on team | 127.3 | -0.032 | PR SR |
| 2008-04-19 | Crater Rotary Classic | 1500m | 4:01.07 | 1st · 1st on team | 130.4 | -0.032 | SR RSR |
| 2008-04-12 | Race results → | 3000m | 8:43.1 | 1st · 1st on team | — | — | PR SR |
| 2008-04-05 | Race results → | 3000m | 8:58 | 1st · 1st on team | — | — | |
| 2008-03-18 | Medford Preview | 800m | 2:00.81 | 1st · 1st on team | 124.3 | -0.031 | SR |
| 2008-03-18 | Medford Preview | 400m | 51.3 | 1st · 1st on team | — | -0.031 | PR SR |
| 2008-02-17 | Race results → | 3000m | 8:47 | 1st · 1st on team | — | — | SR |
| 2008-02-17 | 2008 UW Indoor Open | 3000m | 8:47.54 | 8th · 1st on team | 127.5 | -0.046 | RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-19 | OSAA 4A State Championships | 1500m | 4:00.1 | 1st · 1st on team | 129.3 | -0.039 | PR SR RSR |
| 2007-05-19 | OSAA 4A State Championships | 3000m | 8:45.18 | 1st · 1st on team | 128.9 | -0.039 | PR SR |
| 2007-05-11 | Race results → | 3000m | 9:15.94 | 1st · 1st on team | — | — | |
| 2007-05-11 | Race results → | 1500m | 4:10.7 | 1st · 1st on team | — | — | |
| 2007-05-04 | Race results → | 3000m | 9:18.6 | 1st · 1st on team | — | — | |
| 2007-04-28 | Grants Pass Rotary Invitational | 1500m | 4:05.49 | 1st · 1st on team | 127.4 | -0.034 | |
| 2007-04-28 | Grants Pass Rotary Invitational | 800m | 1:58.61 | 2nd · 1st on team | 126.1 | -0.034 | PR SR |
| 2007-04-21 | Crater Rotary Classic | 800m | 1:58.7 | 2nd · 1st on team | 126.5 | -0.032 | PR SR |
| 2007-04-21 | Crater Rotary Classic | 1500m | 4:02.9 | 1st · 1st on team | 129.0 | -0.032 | PR SR RSR |
| 2007-04-13 | Jim Robinson Twilight Meet | 3000m | 8:54.39 | 2nd · 1st on team | 126.6 | -0.040 | PR SR RSR |
| 2007-03-20 | Phoenix at North Medford | 3000m | 9:19.21 | 1st · 1st on team | 122.2 | -0.031 | SR RSR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-27 | OSAA 3A State Championships Day 2 | 3000m | 8:59.7 | 2nd · 1st on team | 125.2 | -0.039 | PR SR RSR |
| 2006-05-27 | OSAA 3A State Championships Day 2 | 1500m | 4:08 | 3rd · 1st on team | 125.2 | -0.039 | PR SR |
| 2006-05-19 | Skyline District Championships | 3000m | 9:27.75 | 2nd · 1st on team | 122.3 | -0.017 | |
| 2006-05-19 | Skyline District Championships | 1500m | 4:15.56 | 1st · 1st on team | 124.2 | -0.017 | PR SR |
| 2006-05-06 | Grants Pass Rotary Invitational | 3000m | 9:17.07 | 6th · 1st on team | 122.7 | -0.034 | |
| 2006-04-29 | Sacramento Meet of Champions | 3000m | 9:08 | 1st · 1st on team | 124.6 | -0.036 | PR SR RSR |
| 2006-04-21 | Race results → | 3000m | 9:22.8 | 2nd · 1st on team | — | — | |
| 2006-04-15 | Crater Classic Invitational | 3000m | 9:14.77 | 3rd · 1st on team | 123.6 | -0.032 | PR SR RSR |
| 2006-04-07 | Race results → | 800m | 2:06.94 | 5th · 1st on team | — | — | PR SR |
| 2006-03-22 | Phoenix -North Medford | 1500m | 4:25 | 2nd · 1st on team | 118.1 | -0.031 | PR SR RSR |
| 2006-03-22 | Phoenix -North Medford | 3000m | 9:34 | 1st · 1st on team | 119.3 | -0.031 | PR SR RSR |
2005 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-05-01 | 2005 Season PRs | 3000m | 10:05 | 1st · 1st on team | — | -0.034 | PR SR |