Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 16:25.7 | 50th · 2nd on team | 127.3 | +0.010 | CSR |
| 2010-10-30 | South Whidbey Middle & High School | 5000m | 16:27.3 | 9th · 2nd on team | 128.9 | +0.021 | CSR RSR |
| 2010-10-23 | Lakewood HS | 5000m | 16:20.5 | 3rd · 1st on team | 126.6 | -0.004 | SR CSR RSR |
| 2010-10-14 | McCollum Park | 5000m | 17:02 | 2nd · 1st on team | 125.5 | +0.029 | ★CR CSR |
| 2010-09-25 | Portland Meadows Race Track | 5000m | 16:53.2 | 80th · 3rd on team | 126.1 | +0.017 | ★CR SR CSR RSR |
| 2010-09-18 | South Whidbey Middle & High School | 5000m | 17:19.6 | 27th · 2nd on team | 122.4 | +0.021 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-22 | Nike World Headquarters | 4400m | 14:57.4 | 9th · 1st on team | 129.2 | +0.057 | ★PR ★CR SR CSR |
| 2009-11-07 | Sun Willows Golf Course | 5000m | 15:50 | 12th · 1st on team | 135.0 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Lakewood HS | 5000m | 16:03.5 | 2nd · 2nd on team | 129.0 | -0.004 | PR ★CR SR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 16:04 | 8th · 3rd on team | 130.3 | -0.004 | PR ★CR SR CSR |
| 2009-10-15 | McCollum Park | 5000m | 18:05 | 3rd · 1st on team | 118.7 | +0.029 | CR CSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 15:57.7 | 2nd · 1st on team | 130.4 | +0.046 | ★CR SR CSR |
| 2009-09-19 | South Whidbey Middle & High School | 5000m | 16:05.8 | 4th · 2nd on team | 133.4 | +0.021 | PR ★CR R SR CSR RSR |
| 2009-09-17 | Sky River Park | 5000m | 16:45 | 2nd · 2nd on team | 125.2 | -0.000 | ★CR SR CSR RSR |
| 2009-09-05 | Jackson HS | 2414m | 7:36 | 2nd · 1st on team | 123.7 | +0.008 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:29 | 50th · 5th on team | 127.8 | +0.010 | PR CR SR CSR |
| 2008-11-01 | South Whidbey Middle & High School | 5000m | 16:36.5 | 10th · 4th on team | 127.8 | +0.021 | PR CR SR CSR |
| 2008-10-25 | Lakewood HS | 5000m | 16:38.8 | 10th · 6th on team | 124.5 | -0.004 | PR CR SR CSR |
| 2008-10-11 | Carmichael MS | 4828m | 15:54 | 19th · 4th on team | 130.4 | +0.027 | ★PR ★CR R SR CSR RSR |
| 2008-09-20 | South Whidbey Middle & High School | 5000m | 16:44.7 | 29th · 4th on team | 126.5 | +0.021 | PR CR R SR CSR RSR |
| 2008-09-13 | Capital HS | 3218m | 10:06.8 | 3rd · 1st on team | 124.7 | -0.025 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 17:38.1 | 11th · 1st on team | 120.2 | +0.021 | PR CR R SR CSR RSR |
| 2007-09-08 | Capital HS | 3218m | 10:53.3 | 5th · 2nd on team | 116.6 | -0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-20 | 4A NW Regional day #2 | 3200m | 9:54.46 | 12th · 3rd on team | 123.8 | -0.033 | |
| 2011-05-20 | 4A NW Regional day #2 | 1600m | 4:24.62 | 7th · 3rd on team | 128.2 | -0.033 | |
| 2011-05-18 | 4A NW Regional day #1 | 1600m | 4:24.62 | 8th · 3rd on team | 128.4 | -0.033 | SR |
| 2011-05-13 | WESCO 4A Championships Day 2 | 800m | 2:12.34 | 30th · 11th on team | 113.4 | -0.034 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 1600m | 4:28.61 | 4th · 3rd on team | 126.0 | -0.034 | |
| 2011-05-13 | WESCO 4A Championships Day 2 | 3200m | 9:44.09 | 4th · 2nd on team | 126.0 | -0.034 | |
| 2011-05-11 | WESCO 4A Championships Day 1 | 800m | 2:12.34 | 22nd · 8th on team | 113.6 | -0.034 | |
| 2011-05-11 | WESCO 4A Championships Day 1 | 1600m | 4:28.61 | 4th · 3rd on team | 125.8 | -0.034 | |
| 2011-04-29 | Jesuit Twilight Invitational | 1500m | 4:06.95 | 12th · 3rd on team | 126.2 | -0.042 | ★PR SR |
| 2011-04-23 | Bellevue Invite | 3200m | 9:28.44 | 3rd · 2nd on team | 128.6 | -0.041 | SR RSR |
| 2011-04-21 | Edmonds-Woodway @ Jackson | 1600m | 4:28.21 | 1st · 1st on team | 126.3 | -0.030 | |
| 2011-04-16 | Pasco Invitational | 3200m | 9:35.79 | 7th · 1st on team | 127.4 | -0.034 | SR |
| 2011-04-14 | Shorewood @ Jackson | 1600m | 4:50.94 | 8th · 8th on team | 117.7 | -0.030 | |
| 2011-04-14 | Shorewood @ Jackson | 800m | 2:03.47 | 1st · 1st on team | 123.1 | -0.030 | SR |
| 2011-04-09 | Birger Solberg Invitational | 3200m | 9:52.3 | 4th · 2nd on team | 124.0 | -0.031 | |
| 2011-04-09 | Birger Solberg Invitational | 1600m | 4:38.7 | 11th · 4th on team | 121.6 | -0.031 | |
| 2011-03-31 | Jackson @ Stanwood | 1600m | 4:34.3 | 3rd · 3rd on team | 124.2 | -0.027 | |
| 2011-03-31 | Jackson @ Stanwood | 3200m | 9:51.07 | 1st · 1st on team | 124.9 | -0.027 | |
| 2011-03-26 | 37th Annual Don Holder Relays | 3200m | 9:47.39 | 2nd · 1st on team | 125.5 | -0.027 | SR RSR |
| 2011-03-26 | 37th Annual Don Holder Relays | 1600m | 4:26.98 | 7th · 3rd on team | 127.6 | -0.027 | SR RSR |
| 2011-03-24 | Jackson @ Kamiak | 800m | 2:05.7 | 2nd · 2nd on team | 119.8 | -0.025 | SR RSR |
| 2011-03-24 | Jackson @ Kamiak | 1600m | 4:31.9 | 2nd · 2nd on team | 124.8 | -0.025 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | Washington 4A State Championships (Day 3) | 3200m | 9:37.94 | 15th · 2nd on team | 126.5 | -0.039 | |
| 2010-05-28 | Washington 4A State Championships (Day 2) | 3200m | 9:37.94 | 15th · 2nd on team | 126.1 | -0.039 | |
| 2010-05-27 | Washington 4A State Championships (Day 1) | 3200m | 9:37.94 | 15th · 2nd on team | 125.4 | -0.039 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 1600m | 4:26.96 | 4th · 3rd on team | 126.1 | -0.034 | |
| 2010-05-21 | 4A District #1 Championships Day 2 | 3200m | 9:27.83 | 2nd · 2nd on team | 128.6 | -0.034 | SR |
| 2010-05-12 | WESCO South Finals (Day 1) | 800m | 2:01.86 | 5th · 3rd on team | 123.0 | -0.030 | |
| 2010-05-12 | WESCO South Finals (Day 1) | 1600m | 4:22.99 | 3rd · 3rd on team | 128.1 | -0.030 | |
| 2010-05-01 | Oregon Relays | 3000m | 8:55.43 | 10th · 1st on team | 127.3 | -0.035 | ★PR SR |
| 2010-04-24 | Race results → | 1600m | 4:22.38 | 5th · 1st on team | 129.1 | — | SR RSR |
| 2010-04-24 | Race results → | 3200m | 9:32.23 | 4th · 1st on team | 128.6 | — | SR |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 1600m | 4:43.22 | 3rd · 2nd on team | 118.9 | -0.030 | |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 3200m | 10:41.02 | 6th · 5th on team | 113.8 | -0.030 | |
| 2010-04-22 | Kamiak & Meadowdale @ Jackson | 800m | 1:59.7 | 3rd · 3rd on team | 125.2 | -0.030 | ★PR SR |
| 2010-04-15 | Jackson, Mariner @ Edmonds-Woodway | 1600m | 4:28.56 | 2nd · 2nd on team | 125.7 | -0.030 | |
| 2010-04-15 | Jackson, Mariner @ Edmonds-Woodway | 3200m | 9:49.29 | 1st · 1st on team | 124.4 | -0.030 | SR |
| 2010-04-01 | Jackson @ Monroe | 1600m | 4:31.96 | 2nd · 2nd on team | 124.6 | -0.030 | |
| 2010-04-01 | Jackson @ Monroe | 3200m | 9:50.42 | 1st · 1st on team | 124.6 | -0.030 | SR |
| 2010-03-27 | Race results → | 3200m | 9:53.11 | 4th · 2nd on team | 124.1 | — | SR |
| 2010-03-27 | Race results → | 1600m | 4:28.65 | 6th · 4th on team | 126.1 | — | |
| 2010-03-25 | Mtlk Terrace @ Jackson | 800m | 2:08.1 | 1st · 1st on team | 117.3 | -0.030 | SR |
| 2010-03-25 | Mtlk Terrace @ Jackson | 1600m | 4:25.56 | 1st · 1st on team | 127.4 | -0.030 | SR RSR |
| 2010-03-18 | Kamiak Jamboree | 1600m | 4:34.6 | 3rd · 3rd on team | 123.5 | -0.027 | SR RSR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 3200m | 9:28.14 | 11th · 2nd on team | 129.0 | -0.039 | |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 4:21.1 | 7th · 1st on team | 128.8 | -0.039 | |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 3200m | 9:23.28 | 1st · 1st on team | 130.6 | -0.033 | ★PR R SR RSR |
| 2009-05-22 | 4A DISTRICT 1 Championships-FINALS | 1600m | 4:19.95 | 1st · 1st on team | 130.0 | -0.033 | |
| 2009-05-20 | Race results → | 1600m | 4:19.95 | 1st · 1st on team | 130.4 | — | PR SR RSR |
| 2009-05-15 | WESCO South Championships - Finals | 3200m | 9:29.58 | 3rd · 2nd on team | 129.7 | -0.025 | PR SR RSR |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:02.96 | 10th · 8th on team | 122.6 | -0.025 | |
| 2009-05-15 | WESCO South Championships - Finals | 800m | 2:12 | 24th · 14th on team | 114.2 | -0.025 | |
| 2009-05-15 | WESCO South Championships - Finals | 1600m | 4:22.91 | 1st · 1st on team | 129.2 | -0.025 | |
| 2009-05-13 | Race results → | 1600m | 4:22.91 | 1st · 1st on team | 129.0 | — | RSR |
| 2009-05-13 | Race results → | 800m | 2:03 | 5th · 4th on team | 122.4 | — | |
| 2009-05-08 | Everett SD Champs Cascade / Everett / Jackson | 1600m | 4:22.94 | 2nd · 2nd on team | 128.4 | -0.030 | RSR |
| 2009-05-08 | Everett SD Champs Cascade / Everett / Jackson | 800m | 2:02.58 | 3rd · 2nd on team | 122.6 | -0.030 | |
| 2009-04-25 | Bellevue Invitational | 1600m | 4:22.42 | 5th · 3rd on team | 127.4 | -0.041 | PR SR RSR |
| 2009-04-25 | Bellevue Invitational | 3200m | 9:35.93 | 4th · 2nd on team | 125.8 | -0.041 | PR SR |
| 2009-04-23 | Shorcrest, Mountlake Terace, Jackson, Shorwood | 800m | 2:01.4 | 2nd · 1st on team | 123.3 | -0.033 | PR SR |
| 2009-04-16 | Race results → | 1600m | 4:26.53 | 1st · 1st on team | 127.2 | — | |
| 2009-04-16 | Race results → | 3200m | 10:31.55 | 7th · 7th on team | 116.6 | — | |
| 2009-04-11 | Birger Solberg Invitational | 3200m | 9:40.53 | 3rd · 2nd on team | 126.3 | -0.031 | PR SR RSR |
| 2009-04-11 | Birger Solberg Invitational | 1600m | 4:25.46 | 2nd · 2nd on team | 127.3 | -0.031 | PR SR RSR |
| 2009-04-09 | Hall of Fame Meet-Lynnwood,Jackson@Lake Stevens | 800m | 2:07.69 | 4th · 3rd on team | 117.4 | -0.034 | |
| 2009-04-09 | Hall of Fame Meet-Lynnwood,Jackson@Lake Stevens | 1600m | 4:29.5 | 2nd · 2nd on team | 125.2 | -0.034 | PR SR |
| 2009-03-28 | Race results → | 3200m | 9:51.06 | 3rd · 2nd on team | 124.6 | — | PR SR |
| 2009-03-28 | Race results → | 1600m | 4:30.18 | 4th · 2nd on team | 125.5 | — | RSR |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 800m | 2:04.6 | 2nd · 2nd on team | 120.3 | -0.030 | PR SR RSR |
| 2009-03-26 | Kamiak/Mountlake Terrace @ Jackson | 1600m | 4:29.64 | 1st · 1st on team | 125.2 | -0.030 | PR SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 3200m | 9:58.73 | 8th · 5th on team | 122.3 | -0.030 | PR R SR RSR |
| 2008-05-07 | WESCO SOUTH 4A/3A Championships | 1600m | 4:40.13 | 12th · 5th on team | 120.8 | -0.030 | PR SR |
| 2008-05-02 | Everett City Championships | 3200m | 10:10.6 | 4th · 3rd on team | 119.9 | -0.030 | RSR |
| 2008-04-28 | WESCO FROSH Champs @ Evt Stad | 1600m | 4:47 | 1st · 1st on team | 118.5 | -0.030 | PR SR |
| 2008-04-28 | WESCO FROSH Champs @ Evt Stad | 800m | 2:11.92 | 2nd · 1st on team | 114.5 | -0.030 | |
| 2008-04-26 | Race results → | 1500m | 4:24.43 | 23rd · 3rd on team | 119.3 | — | PR SR |
| 2008-04-19 | Bellevue Invite | 3200m | 10:08.8 | 11th · 2nd on team | 119.5 | -0.041 | PR SR RSR |
| 2008-04-12 | Birger Solberg Team Invitational | 800m | 2:11.51 | 17th · 2nd on team | 113.5 | -0.031 | PR SR |
| 2008-04-05 | Arnie Young Invitational | 1600m | 4:52.13 | 15th · 2nd on team | 115.2 | -0.039 | PR SR RSR |