Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 19:09 | 82nd · 5th on team | 109.1 | +0.012 | SR CSR RSR |
| 2010-10-27 | Tualatin HS | 5000m | 19:43 | 30th · 7th on team | 105.3 | +0.001 | |
| 2010-10-21 | Bush Park | 5000m | 19:29 | 49th · 5th on team | 105.7 | -0.005 | CSR |
| 2010-10-13 | Century HS | 5000m | 19:39 | 39th · 4th on team | 106.8 | +0.007 | ★CR CSR |
| 2010-10-07 | Stayton Middle School Nature Trails | 5000m | 19:30 | 71st · 4th on team | 107.7 | +0.010 | ★CR CSR RSR |
| 2010-10-01 | Tigard HS | 5000m | 19:54 | 32nd · 6th on team | 103.4 | -0.007 | ★CR CSR |
| 2010-09-08 | Tualatin HS | 5000m | 19:19 | 55th · 4th on team | 106.7 | +0.001 | ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-06 | Meriwether National Golf Club | 5000m | 20:23 | 84th · 4th on team | 102.8 | -0.000 | CSR |
| 2008-09-17 | Hillsboro High School | 5000m | 20:14 | 23rd · 3rd on team | 107.2 | +0.032 | ★CR SR CSR RSR |
| 2008-09-11 | Cascade HS | 5000m | 21:25 | 32nd · 3rd on team | 101.9 | +0.035 | ★CR CSR |
| 2008-09-03 | Tualatin HS | 5000m | 20:19 | 12th · 1st on team | 103.7 | +0.001 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Lane Community College | 5000m | 19:07 | 83rd · 6th on team | 110.7 | +0.012 | ★CR ★R CSR RSR |
| 2007-10-24 | Meriwether National Golf Club | 5000m | 18:53 | 19th · 5th on team | 110.7 | -0.000 | ★PR ★CR R SR CSR RSR |
| 2007-10-18 | Bush Park | 5000m | 19:24 | 21st · 4th on team | 109.0 | -0.005 | ★CR CSR |
| 2007-10-13 | Lents Park | 5000m | 19:19.3 | 10th · 3rd on team | 107.8 | -0.006 | PR ★CR SR CSR |
| 2007-10-10 | Rood Bridge Park | 5000m | 19:52 | 33rd · 3rd on team | 109.2 | +0.035 | ★CR R CSR RSR |
| 2007-10-04 | Stayton Middle School Nature Trails | 5000m | 19:32 | 39th · 3rd on team | 107.8 | +0.010 | PR CR R SR CSR RSR |
| 2007-09-22 | Lane Community College | 5000m | 20:23 | 107th · 5th on team | 104.0 | +0.012 | PR CR SR CSR |
| 2007-09-13 | Cascade HS | 5400m | 21:47 | 44th · 6th on team | 104.0 | -0.005 | ★PR ★CR R SR CSR RSR |
| 2007-09-05 | Tualatin HS | 5000m | 20:29 | 47th · 5th on team | 102.3 | +0.001 | PR CR R SR CSR RSR |