Racecast

Ian Scott

McNary (OR) · 12 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 117.9 2010 XC season
Best race 119.1 XC
Races 46
Seasons 4 2007 — 2010

RankedNation #21271·OR #437·OR D6A #21271·6A-6 CENTRAL VALLEY #16·Team #2 ?

Training paces & VO2max → critical speed 6:03/mi, fitted from 6 races in 2010

Cross Country

2010 XC 115.9

McNary (OR) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-27 Bush Park 5000m 17:43.8 19th · 1st on team 116.1 -0.002
2010-10-18 Keizer Rapids Park 3000m 10:18 3rd · 1st on team 112.8 -0.017 ★PR ★CR SR CSR
2010-10-06 Bush Park 5000m 17:26 9th · 1st on team 119.1 -0.002 ★R RSR
2010-09-30 Stayton Middle School Nature Trails 5000m 18:39 6th · 1st on team 114.1 +0.015 ★CR CSR
2010-09-18 Bush Park 5000m 17:24.4 29th · 1st on team 117.9 -0.002 ★PR ★CR R SR CSR RSR
2010-09-13 Bush Park 3379m 11:58 5th · 1st on team 115.3 +0.021 ★PR ★CR SR CSR RSR

2009 XC 114.0

McNary (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-28 Bush Park 5000m 17:50.8 17th · 1st on team 116.1 -0.002
2009-10-17 Lithia Park 5000m 18:23.2 35th · 1st on team 116.9 +0.026 ★CR CSR RSR
2009-09-24 Willamette Mission State Park (Brooks) 5000m 19:02.3 20th · 1st on team 110.5 -0.001 CSR
2009-09-19 Bush Park 5000m 17:48.7 46th · 1st on team 115.7 -0.002 SR CSR RSR
2009-09-14 Bush Park 3379m 12:43 8th · 2nd on team 109.1 +0.021 PR CR SR CSR
2009-09-11 Rood Bridge Park 5000m 18:55 60th · 1st on team 115.5 +0.039 ★CR SR CSR RSR

2008 XC 114.0

McNary (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-22 Bush Park 5000m 17:48.2 17th · 2nd on team 117.3 -0.002 PR CR R SR CSR RSR
2008-10-15 Keizer Rapids Park 4000m 14:49.2 4th · 2nd on team 115.0 +0.045 ★PR ★CR SR CSR
2008-10-11 Lithia Park 5000m 19:07.9 58th · 2nd on team 111.9 +0.026 CR CSR
2008-10-04 Bryant Park 5000m 17:56 75th · 2nd on team 117.0 -0.004 PR ★CR R SR CSR RSR
2008-09-27 Portland Meadows Race Track 5000m 18:41.9 83rd · 3rd on team 113.9 +0.016 ★CR CSR
2008-09-17 Willamette Mission State Park (Brooks) 5000m 18:19 22nd · 3rd on team 115.1 -0.001 PR ★CR R SR CSR RSR
2008-09-13 Bush Park 5000m 18:24.2 85th · 2nd on team 114.2 -0.002 PR CR R SR CSR RSR
2008-09-08 Bush Park 3379m 13:01 5th · 1st on team 109.0 +0.021 PR CR SR CSR
2008-09-04 Shevlin Park 5000m 20:29.8 8th · 1st on team 112.9 +0.111 ★CR R SR CSR RSR

2007 XC 104.5

McNary (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-24 Bush Park 5000m 19:07.2 42nd · 7th on team 108.9 -0.002 PR CR R SR CSR RSR
2007-10-17 Sam Johnson Park 3218m 12:35.6 17th · 7th on team 104.3 +0.011 ★CR CSR
2007-10-13 Lithia Park 5000m 20:11.7 65th · 5th on team 106.6 +0.026 PR CR R SR CSR RSR
2007-10-03 Bush Park 3218m 12:28 6th · 3rd on team 104.5 +0.011 ★PR ★CR R SR CSR RSR
2007-09-26 Waterloo Park 5000m 20:15 20th · 2nd on team 104.1 +0.008 PR ★CR R SR CSR RSR
2007-09-21 Tigard HS 5000m 21:05.1 81st · 4th on team 98.7 -0.005 PR ★CR R SR CSR RSR

Track & Field

2010 TF 110.6

McNary (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-21 Race results → 3000m 9:56.63 11th · 1st on team — —
2010-05-20 CVC Championships 3000m 9:56.63 11th · 1st on team 112.8 -0.045 PR SR RSR
2010-05-12 Race results → 3000m 10:20 3rd · 2nd on team — —
2010-05-05 McNary @ South Salem 3000m 10:13 3rd · 1st on team 109.9 -0.040 PR SR RSR
2010-04-28 Redmond vs McNary 3000m 10:17.4 3rd · 2nd on team 109.0 -0.046 SR RSR

2009 TF 107.6

McNary (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-05-13 CVC District Meet 3000m 10:24.32 20th · 3rd on team 108.2 -0.042
2009-04-29 McNary vs. West Salem 3000m 10:17.9 1st · 1st on team 109.1 -0.042
2009-04-18 Aloha Relays 3000m 10:16.08 19th · 1st on team 110.3 -0.038 PR SR RSR
2009-04-15 South Salem @ McNary 3000m 10:25.9 5th · 3rd on team 107.2 -0.046 PR SR
2009-04-08 McNary/Sprague vs Redmond 3000m 10:48.1 3rd · 2nd on team 107.6 -0.015 SR RSR
2009-04-01 McNary at North Salem 3000m 10:57.2 1st · 1st on team 103.3 -0.044 SR RSR

2008 TF 103.7

McNary (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-05-14 CVC District Meet 3000m 10:38.1 17th · 3rd on team 105.6 -0.042
2008-05-06 West Salem @ McNary 3000m 10:32 2nd · 2nd on team 106.1 -0.046 PR SR RSR
2008-04-30 Race results → 3000m 10:44 4th · 2nd on team — — PR SR
2008-04-25 Oregon Relays (formerly XO Invite) 3000m 10:57.27 45th · 1st on team 103.4 -0.039 RSR
2008-04-23 Race results → 3000m 10:50.8 3rd · 2nd on team — — PR SR
2008-04-19 Race results → 3000m 10:52.53 17th · 1st on team — —
2008-04-16 Race results → 3000m 10:52.3 6th · 3rd on team — — PR SR
2008-04-09 McNary @ Redmond 3000m 11:37.4 1st · 1st on team 99.7 -0.015 PR SR RSR