Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 15:26 | 62nd · 3rd on team | 133.4 | +0.009 | ★CR CSR |
| 2025-11-01 | Norris Penrose Event Center | 5000m | 15:49.5 | 22nd · 2nd on team | 135.7 | +0.067 | ★CR CSR |
| 2025-10-23 | Julia deKoevend Park | 5000m | 15:27.3 | 4th · 2nd on team | 137.4 | +0.054 | ★CR ★R CSR RSR |
| 2025-09-20 | Stapleton Central Park | 5000m | 16:24.9 | 2nd · 1st on team | 127.1 | +0.023 | ★CR CSR |
| 2025-09-13 | Heritage High School | 5000m | 15:14.3 | 19th · 2nd on team | 134.0 | -0.001 | ★PR ★CR R SR CSR RSR |
| 2025-09-01 | Toka Sticks Golf Course | 5000m | 15:28.7 | 39th · 2nd on team | 132.9 | +0.009 | PR CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | John Hunt Cross Country Park | 5000m | 15:59.1 | 141st · 4th on team | 127.0 | +0.000 | ★CR CSR |
| 2024-11-23 | Toka Sticks Golf Course | 5000m | 15:57.4 | 134th · 4th on team | 129.8 | +0.009 | CR CSR |
| 2024-11-02 | Norris Penrose Event Center | 5000m | 16:21.3 | 41st · 4th on team | 132.3 | +0.067 | CR R CSR RSR |
| 2024-09-14 | Heritage High School | 5000m | 15:43.8 | 43rd · 2nd on team | 131.8 | -0.001 | PR CR R SR CSR RSR |
| 2024-09-07 | Cherry Creek High School | 5000m | 16:07.8 | 24th · 3rd on team | 129.1 | +0.018 | PR ★CR SR CSR |
| 2024-08-23 | Norris Penrose Event Center | 5000m | 16:46.9 | 30th · 5th on team | 129.2 | +0.067 | CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Coyote Run Golf Course at Leisure World | 5000m | 16:54.3 | 30th · 4th on team | 124.8 | +0.029 | ★CR CSR |
| 2023-10-28 | Norris Penrose Event Center | 5000m | 16:48.5 | 65th · 3rd on team | 128.3 | +0.067 | CR R CSR RSR |
| 2023-10-19 | Monument Valley Park | 5000m | 16:47.9 | 19th · 3rd on team | 126.3 | +0.031 | ★CR CSR |
| 2023-10-12 | Salisbury Regional Park | 5000m | 16:54.8 | 24th · 3rd on team | 125.9 | +0.050 | ★CR CSR |
| 2023-09-22 | Clement Park | 5000m | 17:06.5 | 41st · 3rd on team | 124.0 | +0.030 | ★CR CSR |
| 2023-09-09 | Heritage High School | 5000m | 16:27.4 | 104th · 4th on team | 126.4 | -0.001 | PR CR SR CSR |
| 2023-09-01 | Julia deKoevend Park | 5000m | 17:15.9 | 24th · 3rd on team | 126.4 | +0.054 | CR R CSR RSR |
| 2023-08-25 | Norris Penrose Event Center | 5000m | 17:14.8 | 59th · 4th on team | 125.4 | +0.067 | PR CR R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Coyote Run Golf Course at Leisure World | 5000m | 17:45.2 | 92nd · 4th on team | 120.0 | +0.029 | CR R CSR RSR |
| 2022-10-13 | Salisbury Regional Park | 5000m | 18:08.7 | 8th · 2nd on team | 119.3 | +0.050 | CR R CSR RSR |
| 2022-10-07 | Northwest Open Space | 5000m | 17:31.1 | 5th · 3rd on team | 118.8 | +0.020 | ★CR CSR |
| 2022-09-22 | Monument Valley Park | 5000m | 18:01.4 | 4th · 3rd on team | 115.3 | +0.031 | CR CSR |
| 2022-09-10 | Heritage High School | 5000m | 17:25.7 | 31st · 4th on team | 115.6 | -0.001 | PR CR SR CSR |
| 2022-09-02 | Julia deKoevend Park | 5000m | 18:38.8 | 9th · 3rd on team | 117.4 | +0.054 | CR CSR |
| 2022-08-27 | Washington Park | 5000m | 18:02 | 54th · 9th on team | 118.9 | +0.029 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | CHSAA State Championship | 3200m | 9:32.14 | 12th · 1st on team | 130.7 | -0.011 | |
| 2026-05-08 | Hoka St. Vrain Invitational | 3200m | 9:44.35 | 12th · 1st on team | 127.5 | -0.015 | |
| 2026-05-02 | Continental League Championships | 1600m | 4:27.57 | 5th · 1st on team | 129.9 | -0.003 | |
| 2026-04-24 | Liberty Bell Invitational | 1600m | 4:22.72 | 4th · 2nd on team | 130.7 | -0.015 | ★PR SR |
| 2026-04-20 | Huskie Twilight | 800m | 1:57.8 | 2nd · 1st on team | 132.1 | -0.003 | ★PR SR RSR |
| 2026-04-11 | Arcadia Invitational 2026 | 3200m | 9:25 | 23rd · 1st on team | 128.0 | -0.044 | ★PR SR |
| 2026-03-28 | Niwot Invitational | 800m | 2:00.52 | 13th · 1st on team | 127.7 | -0.014 | PR SR |
| 2026-03-28 | Niwot Invitational | 3200m | 9:29.64 | 24th · 3rd on team | 130.9 | -0.014 | PR SR RSR |
| 2026-03-21 | Broomfield Shootout | 1600m | 4:27.78 | 10th · 1st on team | 128.6 | -0.012 | |
| 2026-03-14 | ThunderRidge Invitational | 800m | 2:01.23 | 5th · 1st on team | 128.3 | -0.003 | PR SR |
| 2026-02-21 | Colorado Classic Pre-Season #2 | 3200m | 9:40.93 | 2nd · 1st on team | 128.9 | -0.010 | PR SR |
| 2026-02-07 | Colorado Classic Pre-Season #1 | 400m | 54.39 | 14th · 1st on team | — | -0.010 | ★PR SR |
| 2026-02-07 | Colorado Classic Pre-Season #1 | 1600m | 4:26.11 | 9th · 2nd on team | 129.7 | -0.010 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-06 | Windjammer Track Classic | 1600m | 4:25.97 | 2nd · 1st on team | 128.8 | -0.016 | PR SR RSR |
| 2025-05-01 | Continental League Championship | 1600m | 4:32.13 | 12th · 1st on team | 127.2 | -0.003 | |
| 2025-04-25 | Liberty Bell Invitational | 1600m | 4:29.5 | 9th · 3rd on team | 127.5 | -0.015 | PR SR RSR |
| 2025-04-21 | Huskie Twilight | 800m | 2:05.09 | 20th · 1st on team | 124.5 | -0.003 | PR SR |
| 2025-04-12 | Pomona Invite Day #2 | 1600m | 4:33 | 26th · 4th on team | 126.3 | -0.011 | PR SR RSR |
| 2025-04-11 | Pomona Invite Day #1 | 3200m | 9:58.74 | 26th · 4th on team | 124.9 | -0.011 | PR SR RSR |
| 2025-03-22 | Valor Invitational | 1600m | 4:38.8 | 8th · 4th on team | 123.8 | -0.010 | PR SR |
| 2025-03-15 | ThunderRidge Invitational | 3200m | 9:59.66 | 2nd · 1st on team | 124.9 | -0.003 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Continental League Championship | 1600m | 4:48.08 | 23rd · 3rd on team | 121.0 | -0.003 | PR SR RSR |
| 2024-04-24 | Continental League F/S Championships | 3200m | 10:26.42 | 1st · 1st on team | 120.1 | -0.003 | |
| 2024-04-19 | Huskie Twilight | 800m | 2:18.53 | 27th · 2nd on team | 112.7 | -0.003 | SR |
| 2024-04-05 | Legend Titan Track Clash | 3200m | 10:25.49 | 4th · 2nd on team | 120.8 | -0.003 | PR SR RSR |
| 2024-03-29 | Erie Tiger Twilight Invitational | 1600m | 4:49.79 | 12th · 2nd on team | 119.9 | -0.001 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-03 | Continental League JV Championships | 1600m | 4:56.66 | 5th · 1st on team | 115.7 | -0.015 | |
| 2023-04-26 | Continental League FR/SO Championships | 3200m | 10:44.31 | 2nd · 1st on team | 115.6 | -0.003 | |
| 2023-04-26 | Continental League FR/SO Championships | 1600m | 4:49.67 | 4th · 1st on team | 119.6 | -0.003 | PR SR RSR |
| 2023-04-12 | Ponderosa Frosh/Soph Invitational | 800m | 2:16.85 | 10th · 2nd on team | 114.5 | +0.002 | PR SR |
| 2023-04-12 | Ponderosa Frosh/Soph Invitational | 1600m | 4:54.54 | 2nd · 2nd on team | 118.6 | +0.002 | PR SR RSR |
| 2023-04-08 | Legend Titan Track Clash | 3200m | 10:38.1 | 17th · 2nd on team | 117.3 | -0.003 | PR SR RSR |
| 2022-11-12 | Liberty Bell Classic | 3200m | 10:47.42 | 26th · 9th on team | 115.9 | -0.009 | PR SR RSR |