Racecast

Tiana Last

Point Loma (CA) · 10 · WESTERNCA D2SDS D2 · Compare head to head

Athlete rating 98.6 2008 XC season
Best race 99.7 XC
Races 16
Seasons 3 2007 — 2009

RankedNation #32655·CA #6146·CA D2 #8782·SDS #1138·SDS D2 #2350·WESTERN #260·Team #47 ?

Training paces & VO2max → critical speed 8:57/mi, fitted from 4 races in 2007

Cross Country

2008 XC 96.3

Point Loma (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-13 Morley Field Sports Complex 4828m 25:16.3 74th · 13th on team 99.7 +0.042 ★PR ★CR ★R SR CSR RSR
2008-10-24 Kit Carson Park 4184m 23:50 34th · 5th on team 92.1 +0.057 ★PR ★CR SR CSR
2008-10-16 Morley Field Sports Complex 4828m 26:02 40th · 10th on team 97.0 +0.042 SR CSR RSR

2007 XC 93.4

Point Loma (CA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-11-07 Morley Field Sports Complex 4828m 25:35 94th · 14th on team 98.0 +0.042 PR CR R SR CSR RSR
2007-09-21 Rohr Park 4103m 22:28 142nd · 7th on team 92.1 +0.030 ★PR ★CR SR CSR
2007-09-07 Rohr Park 2655m 14:13.7 59th · 6th on team 89.8 +0.023 ★PR ★CR SR CSR
2007-08-31 West Hills HS 2574m 13:03 47th · 2nd on team 93.8 +0.011 ★PR ★CR R SR CSR RSR

Track & Field

2009 TF 97.8

Point Loma (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-30 Race results → 1600m 7:04 10th · 10th on team — —
2009-04-30 Race results → 800m 3:15 11th · 10th on team — —
2009-04-16 Point Loma vs Morse 1600m 6:58 10th · 10th on team 97.8 -0.033 RSR
2009-04-02 Race results → 800m 3:13.9 21st · 10th on team — —
2009-04-02 Race results → 1600m 6:57 25th · 10th on team — —
2009-03-19 Race results → 800m 3:16.9 6th · 6th on team — —
2009-03-19 Race results → 1600m 7:21 7th · 7th on team — —
2009-03-12 Race results → 800m 3:13.3 4th · 3rd on team — — ★PR SR
2009-03-12 Race results → 1600m 6:52 9th · 6th on team — — ★PR SR