Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | West Hills HS | 4184m | 20:38.28 | 11th · 2nd on team | 96.0 | -0.022 | SR CSR |
| 2025-11-01 | University City High School | 3218m | 13:55.1 | 26th · 1st on team | 105.4 | -0.034 | SR CSR |
| 2025-10-25 | Mt. San Antonio College | 4828m | 25:31.2 | 65th · 6th on team | 98.6 | +0.067 | CSR |
| 2025-10-17 | Lindo Lakes | 5182m | 25:15.13 | 28th · 7th on team | 102.3 | +0.013 | SR CSR |
| 2025-10-10 | Lindo Lakes | 3572m | 15:56.6 | 11th · 6th on team | 103.3 | -0.032 | ★PR ★CR SR CSR |
| 2025-10-04 | Morley Field Sports Complex | 4828m | 23:20.5 | 49th · 2nd on team | 105.2 | +0.037 | ★CR CSR |
| 2025-09-26 | Valhalla High School | 4023m | 18:44.01 | 30th · 7th on team | 102.3 | +0.001 | ★PR ★CR SR CSR |
| 2025-09-13 | San Diego State University | 4828m | 21:53.82 | 76th · 3rd on team | 107.6 | -0.003 | ★PR ★CR SR CSR RSR |
| 2025-09-05 | West Hills HS | 3862m | 17:56.84 | 19th · 5th on team | 106.7 | +0.037 | ★PR ★CR SR CSR RSR |
| 2025-08-29 | West Hills HS | 2414m | 12:19.07 | 25th · 1st on team | 95.1 | +0.061 | SR CSR |
| 2025-08-23 | Lindo Lakes | 3218m | 15:18 | 29th · 5th on team | 104.1 | +0.051 | ★CR SR CSR |
| 2025-08-16 | Lindo Lakes | 3283m | 15:13.4 | 6th · 6th on team | 105.4 | +0.038 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Morley Field Sports Complex | 4763m | 22:46.7 | 59th · 5th on team | 105.9 | +0.037 | ★PR ★CR SR CSR |
| 2024-11-09 | West Hills HS | 4184m | 19:27.72 | 52nd · 6th on team | 102.5 | -0.022 | ★PR ★CR SR CSR |
| 2024-11-02 | University City High School | 3218m | 13:19.5 | 23rd · 2nd on team | 109.7 | -0.034 | ★PR ★CR SR CSR |
| 2024-10-26 | Mt. San Antonio College | 4828m | 23:28 | 56th · 6th on team | 108.2 | +0.067 | ★CR CSR |
| 2024-10-18 | Lindo Lakes | 5182m | 23:09 | 10th · 6th on team | 111.1 | +0.013 | ★PR ★CR SR CSR |
| 2024-10-11 | Lindo Lakes | 5182m | 23:21 | 6th · 5th on team | 112.2 | +0.013 | PR CR R SR CSR RSR |
| 2024-09-26 | Steele Canyon High School | 4119m | 18:36 | 10th · 5th on team | 108.0 | +0.004 | ★PR ★CR SR CSR |
| 2024-09-21 | Morley Field Sports Complex | 4828m | 23:22.5 | 46th · 4th on team | 104.8 | +0.037 | PR CR SR CSR |
| 2024-08-30 | West Hills HS | 2414m | 10:38.96 | 7th · 1st on team | 109.8 | +0.061 | ★PR ★CR SR CSR |
| 2024-08-24 | El Captian | 3218m | 13:53.01 | 12th · 3rd on team | 110.1 | -0.008 | PR ★CR SR CSR RSR |
| 2024-08-17 | Lindo Lakes | 3540m | 15:23 | 7th · 7th on team | 108.1 | -0.022 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-01 | Grossmont Conference JV Finals | 3200m | 14:19.77 | 4th · 1st on team | 103.2 | -0.027 | SR |
| 2026-05-01 | Grossmont Conference JV Finals | 800m | 2:47.89 | 1st · 1st on team | 109.8 | -0.027 | SR |
| 2026-05-01 | Grossmont Conference JV Finals | 1600m | 6:07.39 | 1st · 1st on team | 111.8 | -0.027 | |
| 2026-04-22 | Granite Hills vs. El Capitan | 1600m | 6:06.83 | 1st · 1st on team | 112.7 | -0.021 | ★PR ★R SR RSR |
| 2026-04-22 | Granite Hills vs. El Capitan | 800m | 2:48.34 | 1st · 1st on team | 110.2 | -0.021 | SR |
| 2026-04-16 | Steele Canyon @ El Capitan | 1600m | 6:26.01 | 2nd · 2nd on team | 107.1 | -0.021 | SR |
| 2026-04-16 | Steele Canyon @ El Capitan | 3200m | 14:47.08 | 4th · 2nd on team | 100.7 | -0.021 | |
| 2026-04-16 | Steele Canyon @ El Capitan | 800m | 2:54.65 | 1st · 1st on team | 106.2 | -0.021 | |
| 2026-04-09 | El Capitan @ Grossmont | 3200m | 14:53.23 | 1st · 1st on team | 100.2 | -0.018 | |
| 2026-04-09 | El Capitan @ Grossmont | 800m | 2:58.62 | 1st · 1st on team | 104.1 | -0.018 | |
| 2026-04-09 | El Capitan @ Grossmont | 1600m | 6:32.6 | 2nd · 2nd on team | 105.6 | -0.018 | SR |
| 2026-03-19 | Helix vs El Capitan | 1600m | 6:35.04 | 2nd · 2nd on team | 104.0 | -0.026 | |
| 2026-03-19 | Helix vs El Capitan | 800m | 2:50.68 | 2nd · 2nd on team | 108.0 | -0.026 | SR RSR |
| 2026-03-12 | West Hills vs El Capitan | 1600m | 6:49.25 | 2nd · 2nd on team | 101.9 | -0.012 | |
| 2026-03-12 | West Hills vs El Capitan | 800m | 2:59.21 | 2nd · 2nd on team | 104.4 | -0.012 | |
| 2026-03-07 | Mt. Carmel Field & Distance Carnival | 800m | 2:59.15 | 110th · 3rd on team | 101.7 | -0.038 | |
| 2026-03-05 | El Cajon Valley vs. El Capitan | 3200m | 14:44.52 | 1st · 1st on team | 101.0 | -0.021 | SR |
| 2026-03-05 | El Cajon Valley vs. El Capitan | 100m | 15.36 | 8th · 7th on team | — | -0.021 | ★PR SR |
| 2026-02-26 | El Capitan @ Mount Miguel | 1600m | 6:33.22 | 1st · 1st on team | 104.5 | -0.027 | SR RSR |
| 2026-02-26 | El Capitan @ Mount Miguel | 800m | 2:54.48 | 2nd · 2nd on team | 105.7 | -0.027 | SR RSR |
| 2026-02-20 | Rootin' Tootin' Time Trials | 600m | 2:02.7 | 7th · 7th on team | — | -0.021 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-02 | Grossmont J/V Conference Finals | 1600m | 6:38.68 | 14th · 1st on team | 102.9 | -0.027 | |
| 2025-05-02 | Grossmont J/V Conference Finals | 800m | 2:57.13 | 11th · 1st on team | 104.1 | -0.027 | |
| 2025-04-23 | El Capitan at Granite Hills | 800m | 2:55.37 | 1st · 1st on team | 106.3 | -0.017 | RSR |
| 2025-04-23 | El Capitan at Granite Hills | 1600m | 6:44.64 | 1st · 1st on team | 102.5 | -0.017 | |
| 2025-04-05 | UC Classic | 1600m | 6:46.68 | 15th · 1st on team | 101.1 | -0.026 | |
| 2025-04-03 | El Capitan at Steele Canyon | 1600m | 6:52.26 | 4th · 2nd on team | 100.4 | -0.018 | |
| 2025-03-27 | Grossmont @ El Capitan | 1600m | 6:37.18 | 1st · 1st on team | 104.1 | -0.021 | |
| 2025-03-27 | Grossmont @ El Capitan | 800m | 3:01.28 | 2nd · 1st on team | 102.5 | -0.021 | |
| 2025-03-20 | Helix @ El Capitan | 1600m | 6:40.8 | 1st · 1st on team | 103.2 | -0.021 | |
| 2025-03-20 | Helix @ El Capitan | 800m | 2:58.6 | 1st · 1st on team | 104.0 | -0.021 | |
| 2025-03-13 | Mount Miguel @ El Capitan | 1600m | 6:42.56 | 1st · 1st on team | 103.2 | -0.021 | |
| 2025-03-13 | Mount Miguel @ El Capitan | 3200m | 14:59.72 | 1st · 1st on team | 99.3 | -0.021 | SR |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 1600m | 6:40.39 | 128th · 4th on team | 101.1 | -0.038 | |
| 2025-03-08 | Mt. Carmel Field & Distance Carnival | 800m | 2:51.73 | 94th · 3rd on team | 105.9 | -0.038 | SR RSR |
| 2025-02-27 | West Hills @ El Capitan | 1600m | 6:32.96 | 1st · 1st on team | 105.3 | -0.021 | SR RSR |
| 2025-02-27 | West Hills @ El Capitan | 800m | 2:55.39 | 1st · 1st on team | 105.8 | -0.021 | SR RSR |
| 2025-02-20 | Vaquero Time Trial | 1600m | 6:49.33 | 6th · 6th on team | 100.6 | -0.021 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-24 | Grossmont Conf. JV Finals | 800m | 2:48.97 | 4th · 1st on team | 109.4 | -0.027 | |
| 2024-04-24 | Grossmont Conf. JV Finals | 1600m | 6:17.96 | 3rd · 1st on team | 108.7 | -0.027 | |
| 2024-04-18 | Granite Hills vs El Capitan | 1600m | 6:19.01 | 1st · 1st on team | 108.9 | -0.021 | |
| 2024-04-18 | Granite Hills vs El Capitan | 3200m | 14:03.46 | 1st · 1st on team | 105.6 | -0.021 | ★PR SR |
| 2024-04-11 | Steele Canyon vs El Capitan | 1600m | 6:22.3 | 1st · 1st on team | 108.2 | -0.021 | |
| 2024-04-11 | Steele Canyon vs El Capitan | 800m | 2:50.36 | 1st · 1st on team | 109.1 | -0.021 | |
| 2024-03-21 | El Capitan @ Santana | 1600m | 6:16.66 | 1st · 1st on team | 110.2 | -0.016 | PR R SR RSR |
| 2024-03-21 | El Capitan @ Santana | 800m | 2:47.84 | 1st · 1st on team | 111.2 | -0.016 | ★PR R SR RSR |
| 2024-03-14 | El Capitan @ Helix | 800m | 2:48.05 | 2nd · 1st on team | 110.2 | -0.026 | PR R SR RSR |
| 2024-03-14 | El Capitan @ Helix | 1600m | 6:30.72 | 1st · 1st on team | 105.3 | -0.026 | PR SR |
| 2024-03-07 | El Capitan @ Grossmont | 3200m | 14:12.69 | 1st · 1st on team | 105.4 | -0.013 | PR SR |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 800m | 2:52.62 | 29th · 2nd on team | 106.4 | -0.038 | PR R SR RSR |
| 2024-03-02 | Mt. Carmel Field & Distance Carnival | 1600m | 6:31.32 | 35th · 2nd on team | 104.2 | -0.038 | PR SR |
| 2024-02-29 | El Cajon Valley vs El Capitan | 800m | 2:57.26 | 4th · 4th on team | 105.0 | -0.021 | PR R SR RSR |
| 2024-02-29 | El Cajon Valley vs El Capitan | 1600m | 6:38.95 | 1st · 1st on team | 103.6 | -0.021 | PR SR |