Speed rating — all races
Cross Country
XC speed rating
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-12 | Willow Metropark OFFICIAL | 5000m | 22:43.3 | 24th · 12th on team | 109.0 | -0.003 | |
| 2007-09-21 | Ella Sharp Park OFFICIAL | 5000m | 23:04 | 6th · 6th on team | 108.9 | -0.001 | ★CR CSR |
| 2007-09-15 | Willow Metropark OFFICIAL | 5000m | 22:10 | 6th · 6th on team | 112.1 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2007-09-11 | Rolling Hills | 5000m | 23:12.6 | 6th · 6th on team | 111.1 | +0.025 | ★CR R SR CSR RSR |
| 2007-09-07 | Cranbrook Kingswood | 5000m | 24:36 | 12th · 12th on team | 106.1 | +0.042 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-27 | Ella Sharp Park OFFICIAL | 5000m | 24:02 | 8th · 8th on team | 105.3 | -0.001 | CR CSR |
| 2006-10-20 | Carmen-Ainsworth High School | 5000m | 24:04 | 15th · 15th on team | 106.0 | +0.018 | ★CR CSR |
| 2006-10-13 | Willow Metropark OFFICIAL | 5000m | 23:38 | 26th · 16th on team | 108.0 | -0.003 | CR CSR |
| 2006-10-07 | Ypsilanti HS | 5000m | 24:25 | 3rd · 3rd on team | 107.9 | +0.044 | ★CR CSR |
| 2006-09-30 | Haslett HS | 5000m | 23:11 | 9th · 9th on team | 108.1 | -0.007 | PR ★CR SR CSR RSR |
| 2006-09-16 | Willow Metropark OFFICIAL | 5000m | 24:12 | 8th · 8th on team | 103.6 | -0.003 | CR CSR |
| 2006-09-14 | Chesaning Show Boat Park | 5000m | 24:00.4 | 27th · 6th on team | 104.6 | +0.002 | ★CR SR CSR RSR |
| 2006-09-08 | Cranbrook Kingswood | 5000m | 25:29 | 13th · 13th on team | 103.7 | +0.042 | CR SR CSR |
| 2006-09-06 | Mill Pond Park | 5000m | 25:31 | 12th · 12th on team | 103.8 | +0.047 | ★CR SR CSR RSR |
| 2006-08-30 | Buhr Park OFFICIAL | 6000m | 24:56.6 | 15th · 15th on team | 102.8 | — | ★PR ★CR SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-10-25 | Royal Oak High School | 5000m | 23:34 | 11th · 11th on team | 108.4 | +0.009 | PR ★CR R SR CSR RSR |
| 2005-09-24 | Sterling State Park | 5000m | 24:03 | 17th · 16th on team | 106.0 | +0.011 | PR ★CR R SR CSR RSR |
| 2005-09-10 | Bath | 5000m | 25:09 | 13th · 13th on team | 102.4 | +0.005 | SR CSR RSR |
| 2005-08-31 | Howell High School | 5000m | 26:57 | 21st · 21st on team | 95.2 | +0.013 | ★CR SR CSR RSR |
2004 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2004-09-11 | Bath | 5000m | 24:50.5 | 10th · 10th on team | 104.0 | +0.005 | PR ★CR R SR CSR RSR |
| 2004-09-08 | Buhr Park OFFICIAL | 6000m | 27:03 | 21st · 21st on team | 95.4 | — | PR CR R SR CSR RSR |
| 2004-08-31 | Heritage Park (Adrian) OFFICIAL | 5000m | 29:33 | 21st · 21st on team | — | +0.035 | PR ★CR SR CSR |