Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | Max Championship Cross Country Course | 8000m | 28:33.6 | 147th · 3rd on team | — | +0.029 | ★CR SR CSR |
| 2025-11-01 | Seminole Valley Park | 8000m | 28:54.7 | 81st · 5th on team | — | -0.006 | ★CR SR CSR |
| 2025-09-20 | Wheaton St. James Park | 8000m | 30:09.4 | 162nd · 5th on team | — | +0.020 | ★CR SR CSR |
| 2025-09-05 | Wayne E. Dannehl National Cross Country Course | 6000m | 22:07.3 | 75th · 6th on team | — | +0.021 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Saukie Golf Course | 8000m | 28:09.4 | 162nd · 2nd on team | 100.3 | +0.004 | ★CR CSR RSR |
| 2024-11-02 | Reid Municipal Golf Course | 8000m | 27:40.6 | 44th · 1st on team | 100.0 | -0.014 | ★PR ★CR SR CSR RSR |
| 2024-10-12 | Reid Municipal Golf Course | 8000m | 27:50.6 | 66th · 1st on team | 99.6 | -0.014 | PR CR SR CSR RSR |
| 2024-09-21 | Wheaton College | 8000m | 30:04.1 | 194th · 3rd on team | 94.6 | +0.013 | PR ★CR SR CSR |
| 2024-09-14 | Concordia University Wisconsin | 8000m | 30:16.8 | 80th · 2nd on team | 95.5 | +0.029 | PR ★CR SR CSR |
| 2024-08-31 | Shorewood Cross Country Course | 6000m | 21:59 | 58th · 3rd on team | 97.3 | +0.017 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | UW Parkside | 5000m | 16:54.4 | 113th · 2nd on team | 128.9 | +0.046 | ★PR ★CR SR CSR |
| 2021-11-14 | Laverne Gibson Course | 5000m | 17:33.3 | 106th · 1st on team | 123.8 | +0.029 | PR ★CR SR CSR |
| 2021-11-06 | Detweiller Park | 4828m | 15:15.1 | 56th · 1st on team | 131.1 | -0.009 | ★PR ★CR R SR CSR RSR |
| 2021-10-30 | Busse Woods | 4828m | 16:02 | 28th · 2nd on team | 126.9 | +0.002 | CSR |
| 2021-10-23 | Adler Park | 4828m | 16:24.4 | 10th · 2nd on team | 127.1 | +0.044 | ★CR CSR RSR |
| 2021-10-16 | Shiloh Park | 4828m | 15:52.2 | 7th · 1st on team | 127.1 | +0.004 | ★CR SR CSR RSR |
| 2021-10-05 | Adler Park | 4828m | 16:28 | 1st · 1st on team | 125.7 | +0.044 | CR CSR RSR |
| 2021-10-02 | Fox River Park | 4828m | 16:46.5 | 7th · 2nd on team | 125.5 | +0.054 | ★CR CSR RSR |
| 2021-09-25 | Deer Grove East | 4828m | 16:01.9 | 59th · 1st on team | 125.2 | -0.006 | ★CR SR CSR RSR |
| 2021-09-18 | Adler Park | 4828m | 17:04.2 | 5th · 2nd on team | 122.9 | +0.044 | SR CSR RSR |
| 2021-09-14 | Adler Park | 4828m | 18:26 | 7th · 7th on team | 114.2 | +0.044 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Hoffman Estates High School | 4828m | 16:09.3 | 29th · 3rd on team | 125.7 | +0.005 | ★CR CSR |
| 2020-10-24 | Bulldog Athletic Complex | 4828m | 16:10.1 | 6th · 2nd on team | 126.7 | +0.022 | ★CR R CSR RSR |
| 2020-10-17 | Warren Township HS - O'Plaine Campus | 4828m | 16:03 | 11th · 3rd on team | 123.8 | -0.014 | ★CR SR CSR |
| 2020-10-10 | Adler Park | 4828m | 17:43 | 3rd · 3rd on team | 119.2 | +0.044 | |
| 2020-10-07 | Adler Park | 4828m | 16:56 | 3rd · 3rd on team | 124.9 | +0.044 | CR SR CSR RSR |
| 2020-09-02 | Adler Park | 4828m | 17:20 | 3rd · 3rd on team | 121.4 | +0.044 | SR CSR RSR |
| 2020-08-26 | Lake Zurich High School | 4828m | 18:11 | 7th · 3rd on team | 120.2 | +0.084 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Busse Woods | 4828m | 16:52 | 69th · 3rd on team | 119.1 | +0.002 | CSR |
| 2019-10-26 | Lake Forest High School | 4828m | 15:41 | 20th · 3rd on team | 125.6 | -0.008 | PR ★CR R SR CSR RSR |
| 2019-10-19 | Lake Forest High School | 4828m | 16:09 | 1st · 1st on team | 122.5 | -0.008 | CR SR CSR RSR |
| 2019-10-12 | Heritage Park | 3822m | 13:20.9 | 3rd · 1st on team | 118.4 | +0.021 | ★PR ★CR SR CSR |
| 2019-10-05 | Detweiller Park | 4828m | 16:15.2 | 104th · 3rd on team | 122.1 | -0.009 | CR SR CSR RSR |
| 2019-09-28 | Deer Grove Forest Preserve | 4828m | 16:58 | 103rd · 3rd on team | 117.5 | -0.001 | ★CR SR CSR RSR |
| 2019-09-04 | Waukegan Sports Park | 4876m | 17:22 | 55th · 4th on team | 115.1 | +0.000 | ★PR ★CR SR CSR RSR |
| 2019-08-29 | Vernon Hills Athletic Complex | 4828m | 17:49.5 | 14th · 4th on team | 113.6 | +0.014 | SR CSR RSR |
| 2019-08-24 | Adler Park | 4828m | 18:10 | 4th · 4th on team | 113.2 | +0.044 | SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-27 | Busse Woods | 4828m | 15:59.3 | 65th · 4th on team | 124.2 | +0.002 | PR ★CR R SR CSR RSR |
| 2018-10-20 | Adler Park | 4828m | 17:00.4 | 27th · 5th on team | 123.1 | +0.044 | CR R CSR RSR |
| 2018-10-13 | Vernon Hills Athletic Complex | 4828m | 16:56.4 | 3rd · 2nd on team | 118.7 | +0.009 | PR ★CR R SR CSR RSR |
| 2018-09-25 | Adler Park | 4828m | 18:34 | 2nd · 2nd on team | 111.3 | +0.044 | CR CSR |
| 2018-09-22 | Deer Grove Forest Preserve | 4828m | 17:16.8 | 84th · 1st on team | 115.0 | -0.001 | PR CR R SR CSR RSR |
| 2018-09-11 | Shiloh Park | 4828m | 19:08 | 14th · 14th on team | 105.0 | +0.004 | CR CSR |
| 2018-09-04 | Diamond Lake Sports Complex | 4828m | 19:03 | 7th · 7th on team | 111.0 | +0.043 | PR ★CR R SR CSR RSR |
| 2018-09-01 | Dannehl XC Course, Univ. of Wisconsin Parkside | 5000m | 19:29.6 | 133rd · 11th on team | 108.7 | +0.028 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Midwest Conference Outdoor Championships | 1500m | 4:14.67 | 18th · 2nd on team | 103.5 | -0.032 | SR |
| 2025-05-09 | Midwest Conference Outdoor Championships | 800m | 1:59.26 | 11th · 2nd on team | 107.5 | -0.032 | SR RSR |
| 2025-04-25 | Elmhurst Twilight | 1500m | 4:14.75 | 23rd · 1st on team | 103.5 | -0.031 | SR |
| 2025-04-12 | Beloit Relays | 800m | 2:00.71 | 4th · 1st on team | 106.3 | -0.030 | SR |
| 2025-04-12 | Beloit Relays | 800m | 2:00.71 | 4th · 1st on team | 106.3 | -0.030 | |
| 2025-04-05 | Chicagoland Championships | 800m | 2:00.77 | 27th · 3rd on team | 106.4 | -0.031 | SR RSR |
| 2025-02-28 | Midwest Conference Indoor Championships | 1mile | 4:46.5 | 12th · 3rd on team | 100.2 | -0.037 | SR |
| 2025-02-19 | Margaret Bradley Invitational | 800m | 2:08.26 | 21st · 3rd on team | 101.1 | -0.035 | SR RSR |
| 2025-02-08 | Red Hawk Invite | 1mile | 5:01.66 | 29th · 1st on team | 95.3 | -0.036 | |
| 2025-02-01 | Lake Michigan Open | 1mile | 4:47.62 | 21st · 1st on team | 99.9 | -0.027 | SR RSR |
| 2024-12-07 | Forever Red Alumni Classic | 3000m | 9:38.33 | 5th · 1st on team | 98.8 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MWC Outdoor Championship | 800m | 1:59.12 | 12th · 3rd on team | 109.0 | -0.022 | ★PR SR RSR |
| 2024-05-11 | MWC Outdoor Championship | 1500m | 4:03.86 | 12th · 2nd on team | 109.4 | -0.022 | ★PR SR RSR |
| 2024-04-25 | Meet results → | Men's 1500 Meters | 4:08.32 | 10th · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Wheaton Twilight | 3000m | 9:15.88 | 13th · 1st on team | 103.2 | -0.029 | ★PR SR |
| 2024-04-13 | Beloit Relays | 800m | 2:02.72 | 4th · 1st on team | 104.9 | -0.030 | SR RSR |
| 2024-02-17 | 2024 Margaret Bradley Invitational | 800m | 2:07.58 | 15th · 3rd on team | 101.8 | -0.035 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-28 | IHSA 3A Boys State Track & Field Championships | 1600m | 4:25.45 | 35th · 1st on team | 127.4 | -0.034 | |
| 2022-05-19 | IHSA Class 3A TRB Sectional #2 - Grayslake (Central) | 1600m | 4:22.3 | 5th · 1st on team | 130.9 | -0.021 | ★PR SR |
| 2022-05-12 | NSC Boys Conference Championships | 1600m | 4:22.41 | 2nd · 1st on team | 132.0 | -0.018 | PR ★R SR RSR |
| 2022-05-05 | Lake County Boys Invitational | 1600m | 4:24.38 | 4th · 1st on team | 129.8 | -0.022 | PR SR RSR |
| 2022-04-30 | Deerfield Invitational | 1600m | 4:33.23 | 2nd · 1st on team | 125.2 | -0.026 | |
| 2022-04-23 | Lake Forest Invitational | 1mile | 4:36.35 | 1st · 1st on team | 127.0 | -0.014 | ★PR SR |
| 2022-04-18 | NSC #3 Boys - Libertyville & Waukegan @ Stevenson | 1600m | 4:41.5 | 1st · 1st on team | 122.1 | -0.021 | |
| 2022-04-16 | Al Janulis Relays | 800m | 2:03.55 | 2nd · 1st on team | 126.3 | -0.012 | |
| 2022-04-11 | LHS Boys Track vs. Warren & Mundelein | 1600m | 4:32.3 | 1st · 1st on team | 126.2 | -0.018 | SR |
| 2022-04-05 | NSC Boys 1- LF, Lib at LZHS | 800m | 2:00.3 | 1st · 1st on team | 127.9 | -0.022 | PR SR RSR |
| 2022-03-19 | Lake Michigan Invitational | 3200m | 9:57.59 | 3rd · 1st on team | 123.0 | -0.038 | ★PR SR |
| 2022-03-12 | NSC Indoor Boys Invite | 1600m | 4:35.21 | 2nd · 1st on team | 123.9 | -0.027 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | IHSA Class 3A TRB Sectional #2 - Grayslake (Central) | 1600m | 4:24.66 | 5th · 2nd on team | 130.6 | -0.021 | PR R SR RSR |
| 2021-06-03 | NSC Boys Conference Meet | 1600m | 4:28.99 | 4th · 1st on team | 128.4 | -0.022 | |
| 2021-05-22 | 2021 Boys Lake County Invitational | 1600m | 4:25.66 | 5th · 2nd on team | 129.6 | -0.025 | PR SR |
| 2021-05-17 | Libertyville at Zion Benton | 1600m | 4:32.5 | 2nd · 2nd on team | 126.4 | -0.013 | |
| 2021-05-10 | Stevenson, Waukegan at Libertyville | 1600m | 4:27 | 2nd · 2nd on team | 129.9 | -0.018 | PR R SR RSR |
| 2021-05-07 | D117 Coed Wildcard Invite | 1600m | 4:30.86 | 2nd · 2nd on team | 127.2 | -0.024 | PR SR |
| 2021-05-03 | Libertyville, Mundelein at Warren | 1600m | 4:31 | 1st · 1st on team | 129.1 | -0.008 | PR R SR RSR |
| 2021-04-26 | Lake Forest vs. Lake Zurich & Libertyville | 1600m | 4:43.9 | 2nd · 2nd on team | 123.4 | -0.014 | PR SR RSR |
| 2021-04-26 | Libertyville at Lake Forest (Boys) | 1600m | 4:43 | 2nd · 2nd on team | 123.8 | -0.014 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-28 | Paul Swanson Relays | 1600m | 4:55.97 | 3rd · 1st on team | 118.8 | -0.008 | SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-09 | NSC Boys Conference Meet | 1600m | 4:54.45 | 3rd · 1st on team | 119.2 | -0.013 | PR SR |
| 2019-05-06 | Tri @ Warren w/ Libertyville and Waukegan | 1600m | 5:01 | 7th · 7th on team | 116.8 | -0.008 | PR SR |
| 2019-04-26 | Wanner Knights Invitational | 3200m | 10:25.2 | 24th · 1st on team | 120.2 | -0.025 | PR SR RSR |
| 2019-04-23 | Tri @ Lake Zurich w/ Libertyville / Lake Forest | 800m | 2:21 | 3rd · 3rd on team | 109.1 | -0.022 | PR SR |
| 2019-04-23 | Tri @ Lake Zurich w/ Libertyville / Lake Forest | 3200m | 10:33 | 3rd · 3rd on team | 118.6 | -0.022 | PR SR RSR |
| 2019-04-02 | Tri @ Mundelein w/ Stevenson/Libertyville | 3200m | 10:50 | 2nd · 2nd on team | 116.9 | -0.012 | PR SR RSR |
| 2019-04-02 | Tri @ Mundelein w/ Stevenson/Libertyville | 800m | 2:22.1 | 4th · 4th on team | 110.0 | -0.012 | PR SR |