Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Toro Park | 4828m | 22:11.9 | 52nd · 1st on team | 93.5 | +0.046 | ★PR ★CR SR CSR |
| 2024-11-02 | Caldwell Park Recreation Center | 4828m | 19:42 | 4th · 1st on team | 103.6 | +0.023 | ★PR ★CR SR CSR RSR |
| 2024-10-17 | Spring Lake Park | 5000m | 23:24.1 | 13th · 1st on team | 89.7 | +0.002 | ★CR SR CSR |
| 2024-10-11 | Butte | 5000m | 24:39.6 | 27th · 2nd on team | 88.6 | +0.050 | ★CR SR CSR |
| 2024-10-04 | Toro Park | 4828m | 22:30.5 | 47th · 1st on team | 94.8 | +0.046 | ★CR CSR RSR |
| 2024-09-28 | Shasta College Course | 4828m | 22:27.4 | 4th · 1st on team | 90.8 | -0.004 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-19 | Hayward High School | 4828m | 22:19.9 | 82nd · 4th on team | 108.8 | +0.015 | ★CR CSR |
| 2022-11-05 | Arcata Marsh Research Institute | 5000m | 21:57 | 11th · 4th on team | 112.7 | -0.008 | ★PR ★CR SR CSR |
| 2022-10-28 | Trinity Alps Golf Course | 4828m | — | — | — | +0.055 | ★CR CSR |
| 2022-10-26 | Del Norte Golf Course | 4828m | 22:47 | 8th · 5th on team | 102.5 | -0.026 | CSR |
| 2022-10-12 | Arcata Community Center | 5000m | 22:43.2 | 9th · 3rd on team | 108.1 | -0.023 | ★CR CSR |
| 2022-10-05 | Rohner Park | 5000m | 24:57 | 11th · 4th on team | 107.6 | +0.085 | ★CR CSR |
| 2022-10-01 | Clam Beach County Campground | 4828m | 21:52 | 10th · 3rd on team | 113.6 | +0.028 | ★CR ★R SR CSR RSR |
| 2022-09-28 | Eureka Municipal Golf Course | 5000m | 23:04 | 11th · 4th on team | 107.6 | -0.002 | ★CR CSR |
| 2022-09-21 | Hiller Park | 5000m | 22:02 | 9th · 3rd on team | 111.5 | -0.013 | ★CR SR CSR RSR |
| 2022-09-02 | Shasta College Course | 4828m | 24:30.1 | 48th · 4th on team | 98.9 | -0.004 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-20 | Hayward High School | 4828m | 22:54.2 | 77th · 5th on team | 107.6 | +0.015 | CR SR CSR RSR |
| 2021-11-06 | Arcata Marsh Research Institute | 5000m | 23:06.3 | 15th · 6th on team | 107.5 | -0.008 | SR CSR RSR |
| 2021-10-19 | Del Norte Golf Course | 5000m | 25:47 | 23rd · 8th on team | 95.3 | -0.025 | ★CR CSR |
| 2021-10-13 | Arcata Marsh Research Institute | 5000m | 25:01.7 | 20th · 7th on team | 99.7 | -0.008 | SR CSR |
| 2021-10-06 | Arcata Community Forest/HSU | 5000m | 27:56.2 | 20th · 5th on team | 93.2 | +0.044 | ★CR SR CSR |
| 2021-10-01 | Shasta College Course | 4828m | 27:05.8 | 61st · 7th on team | 89.7 | -0.004 | CR CSR |
| 2021-09-25 | Clam Beach County Campground | 4828m | 23:19 | 11th · 5th on team | 106.3 | +0.028 | SR CSR RSR |
| 2021-09-22 | Eureka Municipal Golf Course | 5000m | 28:11 | 25th · 9th on team | 88.9 | -0.002 | CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Eureka Municipal Golf Course | 4828m | 26:53 | 10th · 5th on team | 90.7 | +0.007 | ★CR SR CSR |
| 2021-02-24 | Rohner Park | 5000m | 32:16.7 | 14th · 6th on team | 84.7 | +0.085 | CR SR CSR |
| 2021-02-17 | Arcata Marsh Research Institute | 5310m | 26:49.7 | 19th · 7th on team | 97.7 | -0.020 | ★PR ★CR SR CSR RSR |
| 2021-02-10 | Del Norte Golf Course | 4988m | 27:13 | 18th · 7th on team | 89.6 | -0.025 | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Arcata Marsh Research Institute | 5000m | 21:59.9 | 12th · 4th on team | 112.2 | -0.008 | PR CR SR CSR |
| 2019-10-25 | Trinity HS Cross Country Course | 3540m | 19:30 | 13th · 3rd on team | 88.8 | +0.105 | ★PR ★CR SR CSR |
| 2019-10-23 | Hiller Park | 4828m | 22:17 | 9th · 2nd on team | 110.8 | +0.029 | ★CR CSR |
| 2019-10-16 | Del Norte Golf Course | 4828m | 20:37 | 8th · 3rd on team | 113.1 | -0.026 | PR ★CR R SR CSR RSR |
| 2019-10-02 | Arcata Community Center | 4828m | 23:06.3 | 19th · 5th on team | 107.1 | +0.036 | ★CR R CSR RSR |
| 2019-09-28 | Clam Beach County Campground | 4828m | 22:57 | 15th · 3rd on team | 106.4 | +0.028 | PR CR R SR CSR RSR |
| 2019-09-25 | Arcata Community Forest/HSU | 4828m | 24:34.4 | 17th · 4th on team | 101.8 | +0.039 | PR ★CR SR CSR |
| 2019-09-18 | Rohner Park | 4828m | 25:48 | 26th · 6th on team | 98.9 | +0.065 | PR ★CR SR CSR |
| 2019-09-14 | Spring Lake Park | 3218m | 15:11.9 | 56th · 2nd on team | 103.6 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-16 | Meet results → | Women's 3000 Steeplechase | 12:33.99 | 12th · 1st on team | — | — | |
| 2025-05-02 | 3C2A NorCal Track & Field Championships | 3ksteeple | 12:47.96 | 6th · 1st on team | — | -0.020 | |
| 2025-04-26 | Meet results → | Women's 5000 Meters | 20:40.54 | 3rd · 1st on team | 97.0 | — | ★PR SR |
| 2025-04-26 | Meet results → | Women's 1500 Meters | 5:21.59 | 2nd · 1st on team | 100.2 | — | ★PR SR RSR |
| 2025-04-26 | Meet results → | Women's 10,000 Meters | 43:18.07 | 2nd · 1st on team | 96.8 | — | |
| 2025-04-26 | Meet results → | Women's 3000 Steeplechase | 12:28.79 | 1st · 1st on team | — | — | |
| 2025-04-18 | Meet results → | Women's 10,000 Meters | 43:18.07 | 2nd · 1st on team | 96.8 | — | PR SR |
| 2025-04-18 | Meet results → | Women's 3000 Steeplechase | 12:28.79 | 1st · 1st on team | — | — | PR SR |
| 2025-04-05 | Mike Fanelli Classic | 3ksteeple | 12:43.02 | 31st · 1st on team | — | -0.038 | ★PR SR |
| 2025-04-05 | Mike Fanelli Classic | 1mile | 5:55.76 | 18th · 2nd on team | 97.7 | -0.038 | ★PR SR |
| 2025-03-29 | Cal Poly Humboldt Invitational Results | 800m | 2:38.3 | 5th · 2nd on team | 99.7 | -0.028 | ★PR SR RSR |
| 2025-03-22 | Bob Rush Bulldog Invitational | 800m | 2:47.88 | 21st · 2nd on team | 94.8 | -0.025 | SR |
| 2025-03-22 | Bob Rush Bulldog Invitational | 3ksteeple | 12:55.56 | 3rd · 1st on team | — | -0.025 | SR |
| 2025-03-13 | Pat Ryan Invitational | 1500m | 5:32.6 | 4th · 1st on team | 96.9 | -0.036 | ★PR SR RSR |
| 2025-03-13 | Pat Ryan Invitational | 800m | 2:48.27 | 22nd · 1st on team | 93.6 | -0.036 | SR |
| 2025-02-22 | CCCAA NorCal Preview | 5000m | 22:10.65 | 11th · 1st on team | 91.8 | -0.020 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | CCCAA State Championships | 3ksteeple | 13:09.62 | 11th · 1st on team | — | -0.035 | |
| 2024-05-03 | Meet results → | Women's 3000 Steeplechase | 13:06.55 | 6th · 1st on team | — | — | |
| 2024-04-26 | Meet results → | Women's 400 Hurdles | 1:23.97 | 4th · 2nd on team | — | — | ★PR SR |
| 2024-04-26 | Meet results → | Women's 10,000 Meters | 46:05.84 | 1st · 1st on team | 90.9 | — | |
| 2024-04-26 | Meet results → | Women's 5000 Meters | 21:28.25 | 4th · 2nd on team | 93.3 | — | PR SR |
| 2024-04-26 | Meet results → | Women's 1500 Meters | 5:38.21 | 5th · 2nd on team | 95.4 | — | PR SR |
| 2024-04-26 | Meet results → | Women's 800 Meters | 2:47.13 | 3rd · 2nd on team | 94.4 | — | |
| 2024-04-26 | Meet results → | Women's 3000 Steeplechase | 12:47.83 | 1st · 1st on team | — | — | |
| 2024-04-20 | 2024 Raider Invitational | 1500m | 5:35.65 | 23rd · 2nd on team | 97.3 | -0.024 | |
| 2024-04-20 | 2024 Raider Invitational | 800m | 2:42.96 | 26th · 2nd on team | 97.7 | -0.024 | PR SR |
| 2024-04-12 | Meet results → | Women's 10,000 Meters | 46:05.84 | 1st · 1st on team | 90.9 | — | PR SR |
| 2024-04-12 | Meet results → | Women's 3000 Steeplechase | 12:47.83 | 1st · 1st on team | — | — | PR SR |
| 2024-04-06 | Humboldt Invitational | 3ksteeple | 12:53.65 | 4th · 1st on team | — | -0.028 | PR SR |
| 2024-03-30 | Mike Fanelli Track Classic | 3ksteeple | 12:55.05 | 46th · 1st on team | — | -0.038 | PR SR |
| 2024-03-16 | Meet results → | Women's 800 Meters | 2:46.31 | 5th · 3rd on team | 94.8 | — | ★PR SR |
| 2024-03-09 | Meet results → | Women's 800 Meters | 2:49.06 | 18th · 2nd on team | 93.3 | — | PR SR |
| 2024-03-09 | Meet results → | Women's 3000 Steeplechase | 13:11.63 | 6th · 1st on team | — | — | PR SR |
| 2024-02-24 | Butte Opener | 800m | 2:48.58 | 6th · 2nd on team | 94.9 | -0.020 | SR RSR |
| 2024-02-24 | Butte Opener | 1500m | 5:35.1 | 2nd · 2nd on team | 97.8 | -0.020 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | HDN White Star Championships | 800m | 2:50.68 | 11th · 3rd on team | 109.7 | -0.016 | |
| 2023-05-06 | HDN White Star Championships | 1600m | 6:19.76 | 9th · 4th on team | 109.6 | -0.016 | |
| 2023-04-26 | HDN League Meet #4 | 1600m | 6:11.26 | 6th · 4th on team | 111.3 | -0.023 | |
| 2023-04-26 | HDN League Meet #4 | 800m | 2:46.05 | 4th · 2nd on team | 111.8 | -0.023 | PR SR |
| 2023-04-22 | Viking Track Classic | 1600m | 6:06.9 | 28th · 3rd on team | 112.4 | -0.026 | ★PR SR RSR |
| 2023-04-22 | Viking Track Classic | 800m | 2:57.86 | 27th · 2nd on team | 104.3 | -0.026 | |
| 2023-04-19 | HDN League Meet #3 | 800m | 2:49.91 | 5th · 3rd on team | 111.8 | -0.002 | RSR |
| 2023-04-14 | Warrior Twighlight | 1600m | 6:17.67 | 1st · 1st on team | 109.2 | -0.023 | SR |
| 2023-04-14 | Warrior Twighlight | 800m | 2:46.84 | 1st · 1st on team | 111.2 | -0.023 | PR SR RSR |
| 2023-04-05 | HDN League Meet #2 | 1600m | 6:21.3 | 3rd · 1st on team | 107.7 | -0.029 | SR RSR |
| 2023-04-05 | HDN League Meet #2 | 800m | 2:49.01 | 4th · 1st on team | 109.3 | -0.029 | SR RSR |
| 2023-03-29 | HDN League Meet #1 | 3200m | 14:21.16 | 2nd · 1st on team | 103.8 | -0.020 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | HDN White Star Championship Meet | tj | 27' 9.5 | — | — | -0.023 | |
| 2022-05-07 | HDN White Star Championship Meet | lj | 13' 7 | — | — | -0.023 | |
| 2022-05-07 | HDN White Star Championship Meet | 800m | 2:47.32 | 10th · 2nd on team | 111.8 | -0.023 | PR SR |
| 2022-05-07 | HDN White Star Championship Meet | 1600m | 6:08.22 | 10th · 4th on team | 113.0 | -0.023 | PR SR RSR |
| 2022-04-23 | Viking Track Classic | tj | 28'05.75 | — | — | -0.026 | |
| 2022-04-23 | Viking Track Classic | lj | 14'01.00 | — | — | -0.026 | |
| 2022-04-16 | 20th Annual Prefontaine Rotary Invite | 1mile | 6:20.59 | 14th · 2nd on team | 108.9 | -0.030 | PR SR |
| 2022-04-06 | HDN League Meet #2 | tj | 27' 4 | — | — | -0.016 | |
| 2022-04-06 | HDN League Meet #2 | 800m | 2:50.89 | 9th · 4th on team | 109.7 | -0.016 | PR SR |
| 2022-04-06 | HDN League Meet #2 | 1600m | 6:15.25 | 9th · 3rd on team | 111.2 | -0.016 | |
| 2022-04-02 | Brookings Rotary Invitational | 1500m | 5:46.09 | 1st · 1st on team | 111.4 | -0.023 | PR SR |
| 2022-04-02 | Brookings Rotary Invitational | 800m | 2:58.8 | 5th · 2nd on team | 104.4 | -0.023 | |
| 2022-03-30 | HDN League Meet #1 | tj | 28' 6 | — | — | -0.016 | |
| 2022-03-30 | HDN League Meet #1 | 1600m | 6:13.21 | 5th · 2nd on team | 112.2 | -0.016 | PR SR RSR |
| 2022-03-30 | HDN League Meet #1 | 800m | 2:50.96 | 8th · 3rd on team | 110.3 | -0.016 | PR SR |
| 2022-03-19 | Panther Relays | lj | 14-02.00 | — | — | -0.020 | |
| 2022-03-09 | Eureka Relays | lj | 13-01.00 | — | — | -0.030 |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | HDN White Star Meet | tj | 27-06.00 | — | — | -0.018 | |
| 2021-05-15 | HDN Meet #3 | tj | 27-03.00 | — | — | -0.023 | |
| 2021-05-15 | HDN Meet #3 | 800m | 3:22.3 | 17th · 3rd on team | 93.3 | -0.023 | PR SR RSR |
| 2021-05-05 | HDN Meet #2 @ McKinleyville | tj | 27-01.00 | — | — | -0.031 | |
| 2021-05-05 | HDN Meet #2 @ McKinleyville | 800m | 3:32 | 14th · 3rd on team | 87.6 | -0.031 | PR SR RSR |
| 2021-05-05 | HDN Meet #2 @ McKinleyville | 400m | 1:18.34 | 8th · 1st on team | — | -0.031 | ★PR SR |
| 2021-04-24 | Panther Relays | lj | 12-08.50 | — | — | -0.020 |