Ryan Saw
Cerritos (CA) · 12 · SOUTH COASTSS D2 · Compare head to head
Athlete rating
111.9
2009 TF season
Races
6
Seasons
3
2007 — 2009
RankedNation #18759·CA #2216·SS #600·SS D2 #1247·SOUTH COAST #110·Team #4
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Training paces
& VO2max →
critical speed
6:44/mi, fitted from
4 races in 2008
Cross Country
2008 XC
126.5
Cerritos (CA) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2008-10-24 |
Mt. San Antonio College
|
4715m |
18:31 |
6th
· 2nd on team |
129.2 |
+0.176 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2008-09-27 |
Elysian Park
|
4828m |
18:22 |
5th
· 1st on team |
127.5 |
+0.124 |
★CR
R
CSR
RSR
|
| 2008-09-20 |
Woodbridge High School
|
4828m |
17:55 |
77th
· 1st on team |
122.9 |
+0.068 |
SR
CSR
RSR
|
2007 XC
125.0
Cerritos (CA) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2007-10-06 |
Elysian Park
|
4828m |
18:23 |
2nd
· 2nd on team |
126.0 |
+0.124 |
CR
R
CSR
RSR
|
| 2007-09-15 |
Woodbridge High School
|
4828m |
17:55 |
63rd
· 2nd on team |
124.0 |
+0.068 |
PR
CR
R
SR
CSR
RSR
|
