Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-15 | The Pennsylvania State University | 10000m | 30:55 | 42nd · 1st on team | 116.5 | +0.049 | ★PR ★CR SR CSR |
| 2024-11-02 | Wichita State University | 8000m | 24:52.9 | 17th · 2nd on team | 116.5 | +0.043 | ★CR ★R CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 24:49.9 | 112th · 2nd on team | 115.2 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2024-09-13 | The Pennsylvania State University | 8368m | 26:01.9 | 52nd · 4th on team | 114.3 | +0.015 | ★PR ★CR SR CSR RSR |
| 2024-08-30 | Temple University Ambler Campus | 6000m | 19:42.7 | 9th · 4th on team | 110.5 | +0.061 | ★PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-27 | The 2024 Penn Relays (College) | 5000m | 14:24 | 40th · 1st on team | 112.2 | -0.045 | ★PR SR |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 14:24 | 43rd · 1st on team | 114.2 | — | ★PR SR |
| 2024-04-13 | Larry Ellis Invitational | 5000m | 14:24.66 | 14th · 1st on team | 114.3 | -0.040 | PR R SR RSR |
| 2024-03-23 | Penn Challenge | 3000m | 8:38.38 | 7th · 1st on team | 109.2 | -0.045 | |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:26.53 | 35th · 1st on team | 112.4 | -0.053 | ★PR R SR RSR |