Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-07 | Charles H. Wilson Park | 5149m | 18:28.6 | 18th · 3rd on team | 114.8 | -0.001 | ★PR ★CR SR CSR RSR |
| 2013-10-25 | Mt. San Antonio College | 4715m | 18:10 | 46th · 4th on team | 114.2 | +0.077 | ★PR ★CR SR CSR RSR |
| 2013-10-17 | Columbia Park | 4828m | 17:21 | 21st · 5th on team | 113.2 | -0.014 | CSR |
| 2013-10-12 | Woodward Park | 5000m | 18:26 | 163rd · 6th on team | 112.9 | +0.013 | ★CR SR CSR |
| 2013-09-25 | Palos Verdes High School | 4828m | 20:50.3 | 27th · 6th on team | 106.8 | +0.124 | CSR |
| 2013-09-20 | Estancia High School | 4828m | 17:02 | 46th · 5th on team | 113.5 | -0.024 | ★CR SR CSR |
| 2013-09-14 | Laguna Hills HS | 4828m | 18:20 | 30th · 2nd on team | 112.0 | +0.030 | ★CR CSR |
| 2013-09-07 | Santa Fe Dam Recreation Area | 4828m | 17:34.2 | 23rd · 1st on team | 113.8 | +0.007 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-11 | Charles H. Wilson Park | 5149m | 19:49.8 | 27th · 7th on team | 107.2 | -0.001 | SR CSR |
| 2012-09-29 | Crescenta Valley Community Regional Park | 4828m | 18:29.3 | 34th · 3rd on team | 113.9 | +0.058 | ★CR CSR RSR |
| 2012-09-20 | Columbia Park | 4828m | 18:41 | 26th · 6th on team | 105.3 | -0.014 | CSR |
| 2012-09-08 | Santa Fe Dam Recreation Area | 4828m | 17:50 | 72nd · 2nd on team | 112.8 | +0.007 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Mt. San Antonio College | 4683m | 16:52 | 69th · 5th on team | 121.3 | +0.077 | ★PR ★CR ★R SR CSR RSR |
| 2011-11-03 | Columbia Park | 4828m | 17:19.5 | 16th · 4th on team | 113.3 | -0.014 | ★CR CSR |
| 2011-10-12 | Palos Verdes High School | 4828m | 19:52.6 | 19th · 4th on team | 113.2 | +0.124 | ★CR CSR |
| 2011-10-08 | Central Park - Huntington Beach | 4828m | 17:59 | 32nd · 5th on team | 111.5 | +0.011 | ★CR CSR |
| 2011-10-01 | Hollydale Comminity Park | 4828m | 18:01.6 | 41st · 1st on team | 108.7 | -0.022 | ★CR CSR |
| 2011-09-24 | Stanford University Golf Course | 5000m | 18:22 | 143rd · 3rd on team | 112.6 | +0.002 | ★PR ★CR SR CSR |
| 2011-09-22 | Charles H. Wilson Park | 5149m | 18:42.3 | 14th · 2nd on team | 114.6 | -0.001 | PR CR SR CSR |
| 2011-09-16 | Estancia High School | 4828m | 17:08 | 34th · 2nd on team | 113.1 | -0.024 | CR CSR |
| 2011-09-10 | Santa Fe Dam Recreation Area | 4828m | 16:58 | 6th · 1st on team | 117.1 | +0.007 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Charles H. Wilson Park | 5149m | 20:42 | 4th · 1st on team | 103.9 | -0.001 | PR CR SR CSR |
| 2010-10-22 | Mt. San Antonio College | 4715m | 19:00 | 16th · 1st on team | 107.7 | +0.077 | PR CR R SR CSR RSR |
| 2010-10-14 | Columbia Park | 4828m | 18:33.6 | 28th · 6th on team | 105.9 | -0.014 | CR CSR |
| 2010-10-09 | Central Park - Huntington Beach | 4828m | 19:16 | 122nd · 5th on team | 104.7 | +0.011 | CR CSR |
| 2010-10-02 | Hollydale Comminity Park | 4828m | 18:22 | 41st · 1st on team | 106.2 | -0.022 | PR CR R SR CSR RSR |
| 2010-09-23 | Palos Verdes High School | 4828m | 22:45.4 | 29th · 4th on team | 98.6 | +0.124 | CR CSR |
| 2010-09-18 | Estancia High School | 4828m | 18:49 | 58th · 1st on team | 103.9 | -0.024 | PR CR R SR CSR RSR |
| 2010-09-11 | Mt. San Antonio College | 3089m | 12:41.6 | 27th · 1st on team | 103.6 | +0.081 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-07 | Pioneer League Finals | 3200m | 11:17.05 | 9th · 5th on team | 111.8 | -0.012 | SR RSR |
| 2014-04-17 | El Segundo vs. Lawndale Dual Meet | 1600m | 5:26.9 | 3rd · 3rd on team | 106.2 | -0.015 | |
| 2014-03-27 | El Segundo vs. Torrance Dual Meet | 3200m | 11:46 | 4th · 4th on team | 104.7 | -0.031 | SR |
| 2014-03-27 | El Segundo vs. Torrance Dual Meet | 1600m | 5:12.8 | 4th · 4th on team | 109.5 | -0.031 | RSR |
| 2014-03-15 | 4th Annual Redondo NIKE Distance and Throws Carnival | 1600m | 5:08.47 | 96th · 1st on team | 109.4 | -0.044 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-04-16 | El Segundo vs. South League Dual Meet | 3200m | 11:12 | 2nd · 2nd on team | 111.5 | -0.015 | SR |
| 2013-04-16 | El Segundo vs. South League Dual Meet | 1600m | 5:15.6 | 3rd · 3rd on team | 109.8 | -0.015 | |
| 2013-04-11 | El Segundo vs. Centennial/Lawndale League Double Dual Meet | 800m | 2:20.7 | 2nd · 2nd on team | 109.2 | -0.012 | ★PR SR |
| 2013-04-11 | El Segundo vs. Centennial/Lawndale League Double Dual Meet | 1600m | 4:58.3 | 3rd · 3rd on team | 116.4 | -0.012 | ★PR SR RSR |
| 2013-04-11 | El Segundo vs. Centennial/Lawndale League Double Dual Meet | 3200m | 11:31 | 1st · 1st on team | 108.7 | -0.012 | SR |
| 2013-04-06 | 3rd Annual Irvine/Asics Distance Carnival | 1600m | 4:59.78 | 25th · 1st on team | 112.2 | -0.044 | PR SR RSR |
| 2013-03-28 | El Segundo vs Torrance League Dual Meet | 3200m | 11:38.7 | 2nd · 2nd on team | 106.6 | -0.022 | SR |
| 2013-03-28 | El Segundo vs Torrance League Dual Meet | 1600m | 5:13.2 | 4th · 4th on team | 109.8 | -0.022 | |
| 2013-03-16 | 3rd Annual Redondo Nike Track Festival | 1600m | 5:01.25 | 92nd · 3rd on team | 111.4 | -0.044 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-30 | Pioneer League Prelims and Finals | 3200m | 11:09.9 | 2nd · 1st on team | 110.6 | -0.022 | SR RSR |
| 2012-04-26 | North Torrance Dual Meet | 1600m | 5:16.7 | 2nd · 2nd on team | 108.8 | -0.015 | SR |
| 2012-04-20 | South Bay Championships Frosh/Soph | 3200m | 11:11.41 | 20th · 1st on team | 109.7 | -0.031 | SR RSR |
| 2012-04-17 | South Torrance Dual Meet | 3200m | 11:16.9 | 1st · 1st on team | 109.6 | -0.024 | SR RSR |
| 2012-04-07 | Irvine Distance Carnival | 1600m | 5:32.1 | 90th · 1st on team | 102.6 | -0.028 | |
| 2012-04-07 | Irvine Distance Carnival | 3200m | 11:18.23 | 17th · 1st on team | 108.9 | -0.028 | SR RSR |
| 2012-03-29 | Torrance Dual Meet | 1600m | 5:24 | 2nd · 2nd on team | 105.7 | -0.022 | SR |
| 2012-03-29 | Torrance Dual Meet | 3200m | 11:57 | 1st · 1st on team | 103.3 | -0.022 | SR |
| 2012-03-15 | Lawndale/Centennial Tri-Meet | 1600m | 5:25 | 2nd · 2nd on team | 106.2 | -0.015 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Pioneer League Finals | 1600m | 5:03.18 | 2nd · 1st on team | 113.2 | -0.022 | PR R SR RSR |
| 2011-04-28 | El Segundo vs. South (Pioneer League Meet #4) | 3200m | 11:14.6 | 1st · 1st on team | 109.9 | -0.024 | |
| 2011-04-21 | El Segundo vs. North and Centennial (Pioneer League Meet #2 & 3) | 1600m | 5:11.5 | 2nd · 2nd on team | 110.4 | -0.014 | |
| 2011-04-21 | El Segundo vs. North and Centennial (Pioneer League Meet #2 & 3) | 800m | 2:24.5 | 2nd · 2nd on team | 105.7 | -0.014 | |
| 2011-04-15 | South Bay Championships (Frosh/Soph) | 3200m | 11:04.08 | 16th · 1st on team | 111.0 | -0.031 | ★PR SR |
| 2011-04-15 | South Bay Championships (Frosh/Soph) | 1600m | 5:07.5 | 37th · 1st on team | 110.4 | -0.031 | |
| 2011-04-09 | 1st Annual Irvine/Asics Distance Carnival | 1600m | 5:03.99 | 41st · 1st on team | 109.9 | -0.044 | PR SR |
| 2011-03-31 | El Segundo vs. Torrance (Pioneer League Meet #1) | 3200m | 11:52 | 1st · 1st on team | 104.4 | -0.022 | |
| 2011-03-31 | El Segundo vs. Torrance (Pioneer League Meet #1) | 800m | 2:21 | 2nd · 2nd on team | 107.8 | -0.022 | PR SR |
| 2011-03-31 | El Segundo vs. Torrance (Pioneer League Meet #1) | 1600m | 5:06 | 1st · 1st on team | 111.9 | -0.022 | PR R SR RSR |
| 2011-03-19 | Redondo NIKE Track and Field Invitational | 3200m | 11:05.47 | 21st · 1st on team | 109.0 | -0.044 | PR R SR RSR |
| 2011-03-05 | Eshs/micohi/samohi Practice Tri-Meet | 3200m | 11:38.2 | 1st · 1st on team | 105.6 | -0.026 | PR SR RSR |