Racecast

Melissa Bledsoe

Powell Valley (VA) · 12 · District XC · Compare head to head

Athlete ratingi 93.4 2005 TF season
Best race 96.5 XC
Races 4
Seasons 3 2003 — 2005

RankedTeam #2 ?

Training paces & VO2max → critical speed 9:30/mi, fitted from 2 races in 2004

Speed rating — all races

Cross Country

XC speed rating

2005 XC 83.5

Powell Valley (VA) · Grade 12 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2005-11-12 Great Meadow Park 5000m 30:52.7 124th · 6th on team 83.5 0.0% SR CSR RSR

2004 XC 96.5

Powell Valley (VA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2004-11-13 Great Meadow Park 5000m 27:14.7 99th · 4th on team 96.5 0.0% ★PR ★CR ★R SR CSR RSR

2003 XC 74.4

Powell Valley (VA) · Grade 10 ✱

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2003-11-08 Great Meadow Park 5000m 35:08.3 127th · 5th on team 74.4 0.0% PR CR R SR CSR RSR

Track & Field

TF speed rating

2005 TF 93.4

Powell Valley (VA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2005-06-04 Race results → 1600m 7:09.7 25th · 1st on team 93.4 — ★PR SR RSR