Emily Shuford

2010 XC 115.0

Bakersfield (CA) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-12	Woodward Park	5000m	22:23	50th · 5th on team	111.7	+0.007	CSR
2010-11-04	Hart Memorial Park	4828m	22:00	28th · 5th on team	110.6	+0.004	CSR
2010-10-20	Stockdale High School	5000m	21:03	22nd · 5th on team	112.9	-0.045	★CR SR CSR
2010-10-13	Yokuts Park	5000m	21:06	11th · 2nd on team	118.3	-0.004	★CR SR CSR
2010-09-25	The Park at River Walk	3218m	18:01	32nd · 4th on team	—	+0.003	★CR SR CSR
2010-09-18	Estancia High School	4828m	20:03	72nd · 3rd on team	117.4	-0.021	★CR SR CSR
2010-09-15	Lake Ming	4828m	20:11	7th · 2nd on team	118.8	+0.006	★CR SR CSR RSR

2009 XC 117.5

Bakersfield (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-12	Woodward Park	5000m	21:33	41st · 3rd on team	116.7	+0.007
2009-10-10	Woodward Park	5000m	20:58	112th · 2nd on team	120.1	+0.007	★PR ★CR SR CSR
2009-09-23	Golden Valley High School	4828m	19:35	2nd · 2nd on team	124.9	+0.006	★PR ★CR ★R SR CSR RSR
2009-09-16	Kern River Parkway	4828m	21:32	4th · 4th on team	113.5	+0.013	★CR SR CSR RSR
2009-09-09	Lake Ming	4828m	21:37	6th · 4th on team	112.6	+0.006	SR CSR RSR

2008 XC 112.7

Bakersfield (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2008-11-13	Woodward Park	5000m	21:43	4th · 2nd on team	115.8	+0.007	PR CR SR CSR
2008-11-13	Woodward Park	5000m	21:43	41st · 2nd on team	115.8	+0.007
2008-11-06	Hart Memorial Park	4828m	20:05	3rd · 2nd on team	120.2	+0.004	PR ★CR R SR CSR RSR
2008-11-01	Hart Memorial Park	4828m	20:45	10th · 2nd on team	116.0	+0.004	PR CR SR CSR
2008-10-17	Woodward Park	5000m	22:25	18th · 4th on team	112.5	+0.007	PR CR SR CSR
2008-10-08	Hart Memorial Park	4828m	21:35	4th · 3rd on team	113.0	+0.004	CR CSR
2008-10-03	Culter Park	4828m	21:55	9th · 3rd on team	113.0	+0.040	★CR CSR
2008-10-01	East Bakersfield High School	4828m	22:18.5	2nd · 2nd on team	111.9	+0.025	★CR CSR
2008-09-27	The Park at River Walk	5000m	24:18	41st · 4th on team	103.8	+0.003	PR ★CR SR CSR
2008-09-24	Yokuts Park	4828m	21:32	2nd · 2nd on team	115.1	+0.022	★CR CSR
2008-09-20	Woodbridge High School	4828m	20:49	113th · 1st on team	118.2	+0.025	PR ★CR R SR CSR RSR
2008-09-17	Yokuts Park	4828m	22:05	3rd · 3rd on team	112.1	+0.022	CR CSR
2008-09-10	Lake Ming	4828m	21:26	12th · 3rd on team	113.0	+0.006	PR CR R SR CSR RSR
2008-09-03	Woodward Park	5000m	24:48	7th · 2nd on team	101.9	+0.007	PR CR SR CSR
2008-08-27	Yokuts Park	3218m	14:59	3rd · 3rd on team	107.7	+0.038	★PR ★CR R SR CSR RSR

2007 XC 70.8

Bakersfield (CA) · Grade 9 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2007-09-05	Yokuts Park	4828m	34:55	5th · 5th on team	70.8	+0.022	PR CR R SR CSR RSR