Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 15:47.5 | 2nd · 1st on team | 136.5 | +0.013 | ★CR SR CSR |
| 2010-10-30 | The Evergreen State College | 5000m | 16:30.1 | 1st · 1st on team | 132.0 | +0.027 | ★CR CSR |
| 2010-10-19 | Lake Sylvia | 5000m | 16:02 | 1st · 1st on team | 135.8 | +0.025 | CSR |
| 2010-10-12 | Elma High School | 5000m | 16:31 | 1st · 1st on team | 132.0 | +0.021 | CSR |
| 2010-10-09 | Hoquiam HS | 5000m | 16:38.2 | 1st · 1st on team | 132.3 | +0.026 | |
| 2010-09-25 | Lake Sammamish State Park | 5000m | 16:10.8 | 1st · 1st on team | 134.4 | +0.010 | ★CR CSR |
| 2010-09-21 | Tenino City Park | 5000m | 16:13.6 | 1st · 1st on team | 132.0 | +0.014 | ★CR CSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 15:58.1 | 2nd · 1st on team | 136.6 | +0.019 | ★CR SR CSR RSR |
| 2010-09-14 | Hoquiam HS | 5000m | 16:34 | 1st · 1st on team | 131.2 | +0.026 | SR CSR |
| 2010-09-11 | Ocosta HS | 4747m | 15:10.3 | 1st · 1st on team | 133.8 | +0.014 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Pioneer Park | 5000m | 16:13.2 | 1st · 1st on team | 133.9 | +0.023 | ★CR CSR |
| 2009-10-14 | Hoquiam HS | 5000m | 15:40.1 | 1st · 1st on team | 142.3 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-10 | Hoquiam HS | 5000m | 15:49.4 | 1st · 1st on team | 138.3 | +0.026 | CR CSR |
| 2009-10-01 | Lake Sylvia | 5000m | 15:42 | 1st · 1st on team | 139.5 | +0.025 | ★CR CSR |
| 2009-09-26 | Seaside 3 Course | 4500m | 15:33 | 1st · 1st on team | 123.6 | +0.103 | ★PR ★CR SR CSR |
| 2009-09-23 | Elma High School | 5000m | 16:19 | 1st · 1st on team | 135.3 | +0.021 | CSR |
| 2009-09-19 | Western Oregon University | 5000m | 15:50.6 | 3rd · 1st on team | 140.2 | +0.048 | ★CR R CSR RSR |
| 2009-09-16 | River Ridge High School | 5000m | 15:41 | 1st · 1st on team | 139.9 | +0.021 | PR ★CR R SR CSR RSR |
| 2009-09-02 | Elma High School | 2414m | 7:59 | 1st · 1st on team | 125.6 | +0.046 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 16:09 | 3rd · 1st on team | 134.4 | +0.013 | CR CSR |
| 2008-11-01 | Saint Martin's University | 5000m | 15:55.5 | 2nd · 1st on team | 136.0 | +0.010 | PR ★CR SR CSR |
| 2008-10-22 | Hoquiam HS | 5000m | 16:45.6 | 4th · 1st on team | 131.6 | +0.026 | CR CSR |
| 2008-10-15 | Elma High School | 5000m | 16:12 | 2nd · 1st on team | 134.9 | +0.021 | PR ★CR SR CSR |
| 2008-10-11 | Hoquiam HS | 5000m | 16:54.5 | 1st · 1st on team | 130.1 | +0.026 | CR CSR |
| 2008-10-08 | Stan Hedwall Park | 5000m | 16:33 | 1st · 1st on team | 134.0 | +0.035 | ★CR CSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 16:19.6 | 1st · 1st on team | 137.0 | +0.038 | PR ★CR R SR CSR RSR |
| 2008-09-24 | Fort Borst Park | 5000m | 18:21 | 1st · 1st on team | 122.9 | +0.047 | ★CR CSR |
| 2008-09-17 | Elma High School | 5000m | 16:40 | 1st · 1st on team | 131.8 | +0.021 | PR CR R SR CSR RSR |
| 2008-09-11 | Tenino City Park | 3200m | 10:38 | 1st · 1st on team | 91.8 | — | ★PR ★CR SR CSR |
| 2008-09-06 | Palmer High School | 5000m | 16:57.8 | 4th · 1st on team | 122.6 | -0.032 | PR ★CR SR CSR RSR |
| 2008-09-05 | Cheney Lake | 3000m | 10:18.3 | 1st · 1st on team | 119.5 | +0.010 | ★PR ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 18:21 | 76th · 3rd on team | 119.3 | +0.013 | CR CSR |
| 2007-10-27 | Saint Martin's University | 5000m | 17:16 | 13th · 3rd on team | 126.2 | +0.010 | PR CR R SR CSR RSR |
| 2007-10-17 | Makarenko Park | 5000m | 17:33 | 14th · 3rd on team | 125.3 | +0.018 | PR ★CR R SR CSR RSR |
| 2007-10-10 | River Ridge High School | 3379m | 11:51 | 4th · 4th on team | 117.7 | -0.000 | ★PR ★CR SR CSR |
| 2007-10-03 | Elma High School | 4425m | — | — | — | +0.011 | ★PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 18:23 | 56th · 4th on team | 120.9 | +0.038 | PR CR R SR CSR RSR |
| 2007-09-26 | Millersylvania State Park | 5000m | 19:23 | 13th · 4th on team | 113.8 | +0.026 | ★CR CSR |
| 2007-09-22 | Seaside 3 Course | 4500m | 18:50.6 | 73rd · 2nd on team | 102.2 | +0.103 | PR CR SR CSR |
| 2007-09-19 | Millersylvania State Park | 5000m | — | — | — | +0.026 | CR CSR |
| 2007-09-15 | South Whidbey Middle & High School | 5000m | 19:04.6 | 37th · 4th on team | 116.4 | +0.040 | PR ★CR R SR CSR RSR |
| 2007-09-06 | Lake Sylvia | 5000m | 20:01 | 17th · 4th on team | 110.1 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | 1a State Track & Field Champion.. | 3200m | 9:37.1 | 1st · 1st on team | 126.0 | -0.036 | |
| 2011-05-28 | 1a State Track & Field Champion.. | 1600m | 4:18.61 | 1st · 1st on team | 129.9 | -0.036 | |
| 2011-05-27 | 1a State Track & Field Champion.. | 1600m | 4:18.61 | 1st · 1st on team | 131.1 | -0.036 | |
| 2011-05-20 | SWW 1A District Meet | 1600m | 4:23.27 | 1st · 1st on team | 128.6 | -0.031 | |
| 2011-05-20 | SWW 1A District Meet | 3200m | 9:43.92 | 1st · 1st on team | 125.7 | -0.031 | |
| 2011-05-13 | Evergreen 1A League Championships | 1600m | 4:28.28 | 1st · 1st on team | 127.2 | -0.023 | |
| 2011-05-13 | Evergreen 1A League Championships | 3200m | 9:39.08 | 1st · 1st on team | 127.7 | -0.023 | |
| 2011-04-28 | Forks, Elma, Toledo | 3200m | 9:18.6 | 1st · 1st on team | 132.9 | -0.023 | ★PR SR RSR |
| 2011-04-23 | Oregon Relays Day 2 | 3000m | 8:50.54 | 1st · 1st on team | 128.5 | -0.039 | SR |
| 2011-04-16 | Grays Harbor County Meet | 1600m | 4:31 | 1st · 1st on team | 126.4 | -0.021 | |
| 2011-04-16 | Grays Harbor County Meet | 3200m | 10:07.1 | 1st · 1st on team | 122.3 | -0.021 | |
| 2011-04-09 | Tacoma Invitational | 3200m | 9:25.6 | 1st · 1st on team | 128.5 | -0.038 | SR RSR |
| 2011-04-09 | Tacoma Invitational | 1600m | 4:17.78 | 2nd · 1st on team | 130.1 | -0.038 | ★PR SR RSR |
| 2011-03-19 | Rainier "Icebreaker" Invitational | 1600m | 4:26.02 | 1st · 1st on team | 127.2 | -0.031 | SR RSR |
| 2011-03-19 | Rainier "Icebreaker" Invitational | 3200m | 10:14.05 | 1st · 1st on team | 119.4 | -0.031 | SR |
| 2011-03-19 | Rainier "Icebreaker" Invitational | 800m | 2:03.65 | 1st · 1st on team | 121.6 | -0.031 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-06-12 | Portland Track Fesival | 1mile | 4:19.8 | 4th · 1st on team | 129.2 | -0.044 | ★PR SR |
| 2010-05-29 | Washington 2A State Championships (Day 3) | 1600m | 4:23.78 | 4th · 1st on team | 127.4 | -0.043 | PR SR |
| 2010-05-29 | Washington 2A State Championships (Day 3) | 3200m | 9:20.95 | 1st · 1st on team | 129.6 | -0.043 | RSR |
| 2010-05-28 | Washington 2A State Championships (Day 2) | 3200m | 9:20.95 | 1st · 1st on team | 129.2 | -0.043 | RSR |
| 2010-05-27 | Washington 2A State Championships (Day 1) | 3200m | 9:20.95 | 1st · 1st on team | 128.4 | -0.043 | PR SR RSR |
| 2010-05-21 | District IV 2A Championships | 3200m | 9:53.59 | 3rd · 1st on team | 122.1 | -0.038 | |
| 2010-05-21 | District IV 2A Championships | 1600m | 4:34.69 | 4th · 1st on team | 121.9 | -0.038 | |
| 2010-04-24 | Race results → | 3200m | 9:24.23 | 3rd · 1st on team | — | — | PR SR |
| 2010-03-24 | Elma, RiverRidge | 3200m | 9:39.9 | 1st · 1st on team | 126.8 | -0.024 | PR SR RSR |
| 2010-03-24 | Elma, RiverRidge | 800m | 2:02 | 1st · 1st on team | 122.8 | -0.024 | ★PR SR |
| 2010-03-24 | Elma, RiverRidge | 1600m | 4:25 | 1st · 1st on team | 127.5 | -0.024 | PR SR RSR |
| 2010-03-20 | Rainier "Ice Breaker" Invitational | 3200m | 10:09.98 | 1st · 1st on team | 120.4 | -0.031 | SR RSR |
| 2010-03-20 | Rainier "Ice Breaker" Invitational | 1600m | 4:27.4 | 1st · 1st on team | 126.1 | -0.031 | PR SR RSR |
| 2010-03-20 | Rainier "Ice Breaker" Invitational | 800m | 2:03.18 | 1st · 1st on team | 121.5 | -0.031 | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-06-06 | Race results → | 3000m | 8:46.2 | 1st · 1st on team | — | — | ★PR SR |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 1600m | 4:30.23 | 8th · 1st on team | 123.7 | -0.043 | PR SR RSR |
| 2009-05-30 | Washington State 2A, 3A, 4A Championships (All Days) | 3200m | 9:40.3 | 4th · 1st on team | 125.6 | -0.043 | PR SR RSR |
| 2009-05-22 | District 4 2A Championships | 1600m | 4:39.5 | 4th · 1st on team | 121.1 | -0.031 | |
| 2009-05-22 | District 4 2A Championships | 3200m | 10:05 | 2nd · 1st on team | 121.8 | -0.031 | |
| 2009-05-16 | Evergreen League Championships | 3200m | 10:00.42 | 2nd · 1st on team | 123.4 | -0.023 | PR SR RSR |
| 2009-05-16 | Evergreen League Championships | 1600m | 4:38.99 | 3rd · 1st on team | 121.9 | -0.023 | |
| 2009-05-02 | 49th Shelton Invitational Track & Field Meet | 800m | 2:03.62 | 2nd · 1st on team | 120.5 | -0.038 | PR SR |
| 2009-04-29 | Aberdeen, Elma @ Black Hills | 1600m | 4:38.02 | 1st · 1st on team | 120.5 | -0.035 | PR SR |
| 2009-04-29 | Aberdeen, Elma @ Black Hills | 800m | 2:06.57 | 1st · 1st on team | 117.6 | -0.035 | |
| 2009-04-29 | Aberdeen, Elma @ Black Hills | 3200m | 10:48.2 | 2nd · 1st on team | 112.2 | -0.035 | |
| 2009-04-25 | Race results → | 3000m | 9:14.38 | 15th · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 800m | 2:05.39 | 19th · 1st on team | — | — | PR SR |
| 2009-04-25 | Race results → | 1500m | 4:20.17 | 25th · 1st on team | — | — | ★PR SR |
| 2009-04-22 | Hoquiam, Elma vs. WF West | 400m | 56.04 | 2nd · 1st on team | — | -0.023 | ★PR SR |
| 2009-04-22 | Hoquiam, Elma vs. WF West | 800m | 2:11.4 | 2nd · 1st on team | 115.8 | -0.023 | PR SR |
| 2009-04-18 | Larry Eason Invitational Track and Field Meet | 3200m | 10:03.87 | 9th · 1st on team | 120.5 | -0.038 | PR SR RSR |
| 2009-04-15 | Elma,Tumwater,Centralia | 1600m | 4:52.8 | 1st · 1st on team | 115.9 | -0.024 | |
| 2009-04-11 | G.H. All County Championships | 3200m | 10:21.61 | 1st · 1st on team | 117.8 | -0.034 | SR RSR |
| 2009-04-11 | G.H. All County Championships | 1600m | 4:41.34 | 2nd · 1st on team | 119.9 | -0.034 | PR SR RSR |
| 2009-03-25 | River Ridge vs Elma | 3200m | 10:44.2 | 1st · 1st on team | 114.9 | -0.027 | SR RSR |
| 2009-03-21 | Rainier Ice-Breaker Invitational | 3200m | 10:55.13 | 1st · 1st on team | 112.1 | -0.031 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | District 4 "2A" Track & Field Championships | 3200m | 10:19.35 | 6th · 2nd on team | 118.7 | -0.035 | PR SR RSR |
| 2008-05-10 | Evergreen Conference League Championships | 3200m | 10:24.78 | 3rd · 1st on team | 116.6 | -0.035 | |
| 2008-05-03 | Elma Freshman Meet | 800m | 2:16.68 | 4th · 1st on team | 109.7 | -0.034 | |
| 2008-05-03 | Elma Freshman Meet | 1600m | 4:51 | 4th · 1st on team | 116.0 | -0.034 | |
| 2008-04-25 | Oregon Relays (formerly XO Invite) | 3000m | 9:47.38 | 30th · 2nd on team | 115.8 | -0.039 | PR SR |
| 2008-04-22 | River Ridge | 1600m | 5:00.3 | 2nd · 2nd on team | 113.8 | -0.024 | |
| 2008-04-22 | River Ridge | 3200m | 11:14.7 | 2nd · 2nd on team | 109.7 | -0.024 | |
| 2008-04-22 | River Ridge | 800m | 2:16.3 | 2nd · 2nd on team | 111.6 | -0.024 | |
| 2008-04-19 | Activators Classic | 3200m | 10:21.95 | 5th · 2nd on team | 118.0 | -0.035 | PR SR RSR |
| 2008-04-18 | Activators Classic | 800m | 2:13.23 | 3rd · 1st on team | 112.7 | -0.035 | |
| 2008-04-16 | Aberdeen,WF.West | 3200m | 10:28.1 | 1st · 1st on team | 117.8 | -0.024 | PR SR RSR |
| 2008-04-12 | Race results → | 1600m | 4:58.2 | 4th · 2nd on team | — | — | |
| 2008-04-12 | Race results → | 800m | 2:13.2 | 3rd · 2nd on team | — | — | PR SR |
| 2008-04-12 | Race results → | 3200m | 10:55.1 | 3rd · 2nd on team | — | — | |
| 2008-03-25 | Elma, Hoquiam @ Black Hills | 1600m | 4:47.9 | 1st · 1st on team | 117.2 | -0.035 | PR SR RSR |
| 2008-03-25 | Elma, Hoquiam @ Black Hills | 3200m | 10:46.2 | 1st · 1st on team | 113.4 | -0.035 | |
| 2008-03-19 | Elma,Centralia @ Tumwater | 1600m | 5:00.5 | 4th · 1st on team | 112.2 | -0.035 | RSR |
| 2008-03-19 | Elma,Centralia @ Tumwater | 3200m | 10:51.7 | 3rd · 2nd on team | 112.5 | -0.035 | RSR |
| 2008-03-15 | Race results → | 3200m | 10:45.43 | 3rd · 1st on team | — | — | PR SR |
| 2008-03-15 | Race results → | 1600m | 5:00.19 | 7th · 2nd on team | — | — | PR SR |