Jonathan Hastings

Salisbury (MD) · FR-1 · COLONIALNJ D2NJSIAA SOUTH D2CAMDEN · Compare head to head

Athlete rating 96.6 2024 TF season

Best race 124.5 XC

Races 63

Seasons 6 2019 — 2024

RankedNation #14001·NCAA DIII #5463·MARYLAND PRIVATE SCHOOL STATE #17·MD #142·Team #35 ?

Training paces & VO₂max → critical speed 6:10/mi, fitted from 15 races in 2022

Rating scale ?

Cross Country

2022 XC 116.8

Haddon Heights (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-05	Holmdel Park	5000m	17:50	42nd · 4th on team	120.9	+0.004	★CR CSR RSR
2022-10-29	DREAM Park	5000m	17:29.2	26th · 5th on team	118.1	-0.022	CSR
2022-10-20	West Deptford Park	5000m	17:52	23rd · 5th on team	120.0	+0.008	★CR CSR RSR
2022-10-01	Holmdel Park	5000m	18:12	38th · 6th on team	117.8	+0.004	CR CSR RSR
2022-09-27	West Deptford Park	5000m	18:55.5	14th · 9th on team	113.5	+0.008	CSR
2022-09-20	Pennypacker Park	5000m	18:26	17th · 6th on team	113.0	-0.022
2022-09-17	The George School	5000m	17:16.1	18th · 4th on team	117.3	-0.048	★CR SR CSR RSR
2022-09-13	Pennypacker Park	5000m	18:08	4th · 4th on team	115.2	-0.022	SR CSR RSR
2022-09-10	Cherokee HS	3200m	11:06	59th · 3rd on team	115.2	-0.011	★PR ★CR SR CSR RSR

2021 XC 117.8

Haddon Heights (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-27	Bowdoin Park	5000m	19:50.5	167th · 5th on team	111.0	+0.018	★CR CSR
2021-11-20	Holmdel Park	5000m	18:20	167th · 5th on team	117.4	+0.004
2021-11-16	Holmdel Park	5000m	17:40	39th · 4th on team	122.3	+0.004	★CR CSR
2021-11-06	DREAM Park	5000m	17:29	26th · 5th on team	120.2	-0.022	★CR CSR
2021-10-28	Pennypacker Park	5000m	17:01	18th · 3rd on team	124.5	-0.022	★PR ★CR ★R SR CSR RSR
2021-10-12	Pennypacker Park	5000m	19:08	31st · 6th on team	109.2	-0.022
2021-10-09	DREAM Park	5000m	17:36.8	16th · 6th on team	119.9	-0.022	CR CSR
2021-10-08	Pennypacker Park	5000m	17:02	13th · 5th on team	124.3	-0.022	PR CR R SR CSR RSR
2021-10-02	Holmdel Park	5000m	18:21	35th · 5th on team	118.4	+0.004	CR CSR
2021-09-28	Pennypacker Park	5000m	17:43	17th · 4th on team	119.3	-0.022	PR CR R SR CSR RSR
2021-09-25	The George School	5000m	17:47	11th · 5th on team	115.5	-0.048	PR CR SR CSR
2021-09-21	West Deptford Park	5000m	18:45	6th · 5th on team	115.4	+0.008	CSR
2021-09-14	Pennypacker Park	5000m	17:59	15th · 5th on team	117.5	-0.022	PR CR R SR CSR RSR
2021-09-11	Cherokee HS	3200m	11:21.6	55th · 3rd on team	114.8	-0.011	PR CR SR CSR RSR

2020 XC 111.3

Haddon Heights (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-11-14	DREAM Park	5000m	19:26.7	53rd · 7th on team	108.7	-0.022	CR CSR
2020-11-06	West Deptford Park	5000m	18:34	31st · 6th on team	116.7	+0.008	CR R CSR RSR
2020-10-31	Timber Creek Park	5000m	20:40.7	66th · 7th on team	106.1	+0.020	★CR CSR
2020-10-28	Pennypacker Park	5000m	19:23	10th · 9th on team	108.8	-0.022
2020-10-23	Pennypacker Park	5000m	18:10.5	12th · 4th on team	115.7	-0.022	PR CR R SR CSR RSR
2020-10-07	West Deptford Park	5000m	19:38.5	10th · 6th on team	111.7	+0.008	CR R SR CSR RSR

2019 XC 105.4

Haddon Heights (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-10-30	Pennypacker Park	5000m	19:29.4	89th · 5th on team	106.3	-0.022	PR CR SR CSR
2019-10-24	Pennypacker Park	5000m	19:50	14th · 2nd on team	105.4	-0.022	PR CR SR CSR
2019-10-21	Delsea HS	3420m	12:02.8	14th · 1st on team	108.1	-0.067	★PR ★CR R SR CSR RSR
2019-10-18	Timber Creek Park	3000m	12:56.9	12th · 1st on team	102.1	+0.092	★PR ★CR SR CSR
2019-09-07	Cherokee Challenge	3200m	12:15.9	71st · 2nd on team	105.1	-0.011	PR ★CR R SR CSR RSR

Track & Field

2024 TF 96.6

Salisbury (MD) · Grade FR-1

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-04-20	Meet results →	Men's 800 Meters	2:10.59	3rd · 2nd on team	—	—	★PR SR
2024-04-13	Meet results →	Men's 1500 Meters	4:50.4	13th · 8th on team	—	—	★PR SR
2024-03-02	Lloyd Sigler Spring Meet	800m	2:13.82	6th · 3rd on team	96.6	-0.028	SR RSR
2023-12-02	Meet results →	Men's Mile	4:59.11	11th · 4th on team	—	—	★PR SR

2023 TF 117.6

Haddon Heights (NJ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-05-22	Haddonfield Distance Night	800m	2:05.35	38th · 4th on team	117.2	-0.060
2023-05-17	Haddonfield Invitational	800m	2:05.42	1st · 1st on team	117.5	-0.060
2023-05-13	Camden County Championships	1600m	4:31.05	3rd · 1st on team	121.7	-0.053	★PR SR RSR
2023-05-04	SJTCA Elite Meet	800m	2:02.34	16th · 1st on team	121.0	-0.051	SR RSR
2023-04-14	Cherokee Night Racer #1: Night of 3200's	3200m	10:42.02	86th · 7th on team	111.2	-0.051	SR
2023-02-13	SJTCA Winter Meet #14	400m	55.53	38th · 3rd on team	—	-0.053	★PR SR
2023-02-05	NJSIAA Sectional Championships - South Group 2&3	800m	2:08.08	12th · 1st on team	116.9	-0.042	SR RSR
2023-02-05	NJSIAA Sectional Championships - South Group 2&3	400m	58.13	28th · 3rd on team	—	-0.042
2023-01-28	SJTCA Winter Meet #10	400m	55.98	28th · 2nd on team	—	-0.042	PR SR

2022 TF 118.4

Haddon Heights (NJ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-06-07	Cherokee Night Racing #2	1600m	4:39.04	10th · 1st on team	119.2	-0.051
2022-05-31	Haddonfield Distance Night	800m	2:02.25	19th · 3rd on team	121.5	-0.060	★PR SR
2022-05-19	Haddonfield Invitational	1600m	4:32.72	10th · 2nd on team	120.4	-0.060	PR SR
2022-05-14	Camden County Championships	800m	2:17.88	14th · 1st on team	107.9	-0.053
2022-04-14	Cherokee Night Racing #1: Night of 3200's	3200m	10:09.75	61st · 3rd on team	118.1	-0.051	★PR SR
2022-02-26	NJSIAA Group Championships	800m	2:03.68	10th · 2nd on team	121.8	-0.042	PR SR RSR
2022-02-22	SJTCA Winter Meet #16	400m	57	22nd · 2nd on team	—	-0.042	PR SR
2022-02-18	NJSIAA Sectional Championships - South Group 2&3	800m	2:05.25	6th · 2nd on team	120.2	-0.042	PR SR RSR
2022-02-14	SJTCA Winter Meet #14	1600m	4:41.72	5th · 1st on team	118.1	-0.053	PR SR
2022-01-22	SJTCA Winter Meet #8	800m	2:07.06	11th · 1st on team	118.5	-0.042	PR SR RSR

2021 TF 110.4

Haddon Heights (NJ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-06-05	NJSIAA Sectionals South Groups 2 and 3	800m	2:10.16	16th · 3rd on team	114.9	-0.055	PR SR RSR
2021-05-24	Haddonfield Distance Night	800m	2:12.74	55th · 3rd on team	112.0	-0.060	PR SR RSR
2021-04-23	Cherokee Night Racing #1	3200m	11:17.02	146th · 7th on team	107.3	-0.051	PR SR RSR
2021-03-09	Haddonfield/Haddon Heights/ Paul VI Polar Bear	1600m	5:17	13th · 4th on team	107.3	-0.036	PR SR RSR

2020 TF 101.2

Haddon Heights (NJ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-07	SJTCA Winter Meet #13: Frosh/Novice	800m	2:28.39	36th · 1st on team	102.1	-0.042	PR SR RSR
2020-01-04	Ocean Breeze Freedom Games	1600m	5:35.35	49th · 2nd on team	100.3	-0.053	PR SR RSR

All-Time Bests

Athlete rating 96.6 2024 TF season

Best race 124.5 XC

XC

Best rating 124.5
Average rating 114.6
3000m 12:56.9
3200m 11:06
3420m 12:02.8
5000m 17:01

TF

Best rating 121.8
Average rating 114.2
400m 55.53
800m 2:02.25
1500m 4:50.4
1600m 4:31.05
Mile 4:59.11
3200m 10:09.75

Season Bests

Best rating 96.6
800m 2:10.59
1500m 4:50.4
Mile 4:59.11

Best rating 121.7
400m 55.53
800m 2:02.34
1600m 4:31.05
3200m 10:42.02

Best rating 120.9
3200m 11:06
5000m 17:16.1

Best rating 121.8
400m 57
800m 2:02.25
1600m 4:32.72
3200m 10:09.75

Best rating 124.5
3200m 11:21.6
5000m 17:01

Best rating 114.9
800m 2:10.16
1600m 5:17
3200m 11:17.02

Best rating 116.7
5000m 18:10.5

Best rating 102.1
800m 2:28.39
1600m 5:35.35

Best rating 108.1
3000m 12:56.9
3200m 12:15.9
3420m 12:02.8
5000m 19:29.4

TF Distances