Ken He

2025 XC 103.2

The King’s Academy (CA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-11-07	Crystal Springs	4747m	21:19	45th · 12th on team	104.4	+0.127
2025-10-29	Baylands Park	4988m	21:48.6	42nd · 10th on team	102.7	+0.072	★PR ★CR SR CSR
2025-10-18	Quarry Lakes Regional Recreation Area	5000m	21:54.8	62nd · 4th on team	100.2	+0.046	★CR CSR
2025-10-01	Crystal Springs	4747m	21:18.8	33rd · 11th on team	103.5	+0.127	★PR ★CR SR CSR
2025-09-27	California State University San Marcos	4828m	20:04.5	43rd · 9th on team	106.2	+0.068	★PR ★CR ★R SR CSR RSR
2025-09-09	Polo Fields	5000m	21:30.2	95th · 12th on team	101.9	+0.049	★PR ★CR SR CSR RSR

2024 XC 97.4

The King’s Academy (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-11-08	Crystal Springs	4747m	21:51.2	68th · 13th on team	103.0	+0.127	PR CR R SR CSR RSR
2024-10-09	Crystal Springs	4747m	22:18	60th · 12th on team	100.2	+0.127	PR CR SR CSR
2024-09-28	Kalani High School	5000m	24:19.5	105th · 12th on team	84.2	-0.028	★CR CSR
2024-09-10	Polo Fields	5000m	22:16.4	109th · 10th on team	98.9	+0.049	PR CR SR CSR
2024-08-29	Monte Vista Christian School	4828m	21:48.3	17th · 10th on team	100.5	+0.084	PR ★CR SR CSR RSR

2025 TF 98.4

The King’s Academy (CA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-04-16	WBAL 3A	1600m	5:46.5	6th · 4th on team	96.8	-0.034	★PR SR
2025-04-16	WBAL 3A	800m	2:24.48	9th · 6th on team	104.0	-0.034	★PR R SR RSR
2025-03-19	WBAL 1A	800m	2:29.56	10th · 7th on team	99.8	-0.041	SR RSR
2025-03-19	WBAL 1A	1600m	5:58.59	21st · 13th on team	92.8	-0.041	SR

2024 TF 97.0

The King’s Academy (CA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-03	WBAL Championships	1600m	5:47.93	43rd · 14th on team	97.4	-0.028	PR SR
2024-05-03	WBAL Championships	800m	2:28.94	32nd · 6th on team	102.0	-0.028	R RSR
2024-04-17	WBAL 3A	1600m	5:51.67	19th · 15th on team	95.7	-0.034	PR SR
2024-04-17	WBAL 3A	800m	2:28.8	8th · 7th on team	101.3	-0.034	R RSR
2024-03-20	WBAL 2A	800m	2:27.56	17th · 7th on team	101.2	-0.041	PR R SR RSR
2024-03-20	WBAL 2A	1600m	5:57.72	24th · 16th on team	93.2	-0.041	PR SR
2024-03-07	WBAL 1b	800m	2:33.56	19th · 7th on team	97.6	-0.041	PR R SR RSR
2024-03-07	WBAL 1b	1600m	5:58.43	24th · 14th on team	93.1	-0.041	PR SR
2024-03-02	TIME TRIALS: Valley Christian HS/The Kings Academy @ Woodside	800m	2:37.71	4th · 3rd on team	96.6	-0.030
2024-02-24	Palma Time Trials	1600m	6:06.85	35th · 6th on team	91.8	-0.032	PR R SR RSR
2024-02-24	Palma Time Trials	800m	2:35.68	24th · 4th on team	97.0	-0.032	PR R SR RSR