Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Highland 9 Golf Course | 8000m | 29:40.6 | 120th · 17th on team | 95.0 | +0.017 | ★CR SR CSR |
| 2025-10-18 | Saukie Golf Course | 8000m | 29:43.9 | 104th · 7th on team | 94.9 | +0.004 | SR CSR |
| 2025-10-03 | Whitetail Golf Course | 8000m | 30:42.6 | 136th · 6th on team | 91.3 | +0.008 | CSR |
| 2025-09-12 | Highland 9 Golf Course | 8000m | 29:59.1 | 69th · 16th on team | 94.9 | +0.017 | CR SR CSR |
| 2025-09-05 | Boulder Ridge Golf Club | 5000m | 17:37.5 | 39th · 17th on team | 95.8 | -0.002 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | St. Olaf College | 8000m | 29:37.1 | 126th · 18th on team | 97.6 | +0.026 | ★CR CSR RSR |
| 2024-10-19 | Saukie Golf Course | 8000m | 29:29.7 | 270th · 5th on team | 96.3 | +0.004 | ★PR ★CR SR CSR RSR |
| 2024-10-04 | Whitetail Golf Course | 8000m | 29:38.4 | 177th · 20th on team | 96.0 | +0.008 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | St. John's University | 8000m | 31:39 | 32nd · 16th on team | 87.2 | +0.002 | ★CR CSR |
| 2023-10-28 | Carleton College | 8000m | 31:12.3 | 161st · 24th on team | 89.4 | +0.017 | PR ★CR SR CSR RSR |
| 2023-10-14 | Maple Grove Venues | 8000m | 32:40.2 | 330th · 18th on team | 86.3 | — | ★CR CSR |
| 2023-09-29 | Whitetail Golf Course | 8000m | 32:28.2 | 192nd · 8th on team | 86.9 | +0.008 | CR CSR |
| 2023-09-16 | Bill Huyck Championship Course | 8000m | 31:48.8 | 163rd · 23rd on team | 88.2 | +0.004 | PR ★CR SR CSR |
| 2023-09-08 | Boulder Ridge Golf Course | 5000m | 19:04.9 | 23rd · 22nd on team | 88.8 | -0.002 | PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 20:26.7 | 170th · 2nd on team | 102.6 | +0.016 | ★CR CSR |
| 2022-10-27 | Anoka HS | 5000m | 19:50.8 | 118th · 17th on team | 103.9 | +0.004 | PR ★CR ★R SR CSR RSR |
| 2022-09-24 | Anoka HS | 5000m | 21:11.8 | 118th · 9th on team | 97.9 | +0.004 | PR CR SR CSR |
| 2022-09-17 | Round Lake Park | 5000m | 21:16.2 | 113th · 16th on team | 99.8 | +0.024 | PR ★CR R SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 24:00 | 249th · 16th on team | — | +0.036 | PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-02 | St. Olaf Ole Open | 800m | 2:11.27 | 22nd · 4th on team | 98.0 | -0.029 | SR |
| 2026-04-29 | Univ. of St. Thomas Joe Sweeney Invitational | 1500m | 4:25.64 | 25th · 3rd on team | 99.3 | -0.032 | ★PR SR RSR |
| 2026-04-22 | Meet results → | Men's 800 Meters | 2:14.15 | 68th · 5th on team | — | — | SR |
| 2026-04-22 | Gary Wilson Invitational | 800m | 2:14.14 | 68th · 5th on team | 96.2 | -0.026 | SR |
| 2026-04-16 | CSB/SJU Invitational | 1500m | 4:32.35 | 15th · 2nd on team | 97.6 | -0.025 | SR RSR |
| 2026-04-11 | Gene Glader Invitational | 1500m | 4:35.98 | 38th · 6th on team | 95.8 | -0.030 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-03 | Meet results → | Men's 1500 Meters | 4:24.66 | 31st · 3rd on team | 99.3 | — | ★PR SR |
| 2025-04-26 | Drake Alternative | 1500m | 4:30.98 | 22nd · 1st on team | 97.5 | -0.040 | PR SR |
| 2025-04-17 | CSB/SJU Easter Track Meet | 800m | 2:07.77 | 15th · 11th on team | 101.1 | -0.025 | ★PR SR RSR |
| 2025-04-12 | Minnesota State Open | 1500m | 4:36.64 | 20th · 6th on team | 96.6 | -0.020 | |
| 2025-04-05 | Hamline Invitational | 1500m | 4:34.35 | 34th · 5th on team | 96.5 | -0.032 | PR SR |
| 2025-02-21 | Maverick Invitational | 1000m | 2:50.65 | 10th · 5th on team | 97.9 | -0.036 | ★PR SR |
| 2025-02-15 | Meet results → | Men's 800 Meters | 2:10.4 | 12th · 1st on team | 99.4 | — | ★PR SR RSR |
| 2025-02-08 | Gopher Classic | 800m | 2:12.25 | 21st · 7th on team | 97.6 | -0.038 | SR RSR |
| 2025-01-31 | CSB/SJU vs St. Olaf Dual | 1mile | 4:59.33 | 2nd · 2nd on team | 96.1 | -0.036 | ★PR SR RSR |
| 2025-01-25 | CSB/SJU Alumni Meet | 1mile | 5:00.55 | 19th · 11th on team | 95.7 | -0.036 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | St. Thomas Joe Sweeney Invitational | 1500m | 4:43.28 | 39th · 5th on team | 93.2 | -0.032 | |
| 2024-04-27 | Drake Alternative | 800m | 2:11.54 | 18th · 3rd on team | 98.1 | -0.040 | PR SR RSR |
| 2024-04-21 | CSB/SJU Invitational | 1500m | 4:39.11 | 34th · 8th on team | 95.2 | -0.025 | PR SR RSR |
| 2024-04-06 | Hamline Invitational | 1500m | 4:40.23 | 41st · 6th on team | 94.3 | -0.032 | PR SR RSR |
| 2024-02-16 | Maverick Invitational | 1000m | 2:58.81 | 12th · 3rd on team | 93.6 | -0.036 | PR SR RSR |
| 2024-02-10 | CSB/SJU Invitational | 1000m | 3:00.04 | 24th · 12th on team | 93.1 | -0.036 | PR SR |
| 2024-02-03 | Meet results → | Men's 800 Meters | 2:19.27 | 32nd · 3rd on team | 93.2 | — | PR SR RSR |
| 2024-01-27 | Meet results → | Men's Mile | 5:09.98 | 16th · 12th on team | 92.9 | — | ★PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | NWSC JV Championships | 1600m | 5:52.08 | 13th · 6th on team | 96.8 | -0.020 | |
| 2023-05-10 | Spring Lake Park JV True Team Invitational | 1600m | 5:48.06 | 10th · 6th on team | 97.6 | -0.026 | SR RSR |
| 2023-04-25 | Lane/Rogness Invitaitonal | 3200m | 12:36.26 | 17th · 3rd on team | 96.4 | -0.032 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-17 | District 279 Championships | 3200m | 12:57.01 | 7th · 5th on team | 94.9 | -0.026 | PR SR |
| 2022-05-06 | Wayzata Relays | 1600m | 5:46.51 | 16th · 2nd on team | 98.2 | -0.030 | ★PR R SR RSR |