Speed rating — all races
Cross Country
XC speed rating
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Lane Community College | 5000m | 16:45 | 33rd · 2nd on team | 124.8 | +0.012 | ★CR CSR |
| 2010-10-27 | Centennial HS | 5000m | 16:22 | 8th · 2nd on team | 125.4 | -0.002 | ★PR ★CR SR CSR |
| 2010-10-20 | Jesuit High School | 5000m | 16:24 | 10th · 2nd on team | 125.6 | -0.004 | PR ★CR SR CSR |
| 2010-10-13 | Oregon City High School | 5000m | 16:38 | 3rd · 3rd on team | 124.8 | -0.006 | ★CR CSR |
| 2010-09-29 | Molalla River State Park | 5000m | 17:05.7 | 7th · 3rd on team | 125.0 | +0.032 | ★CR CSR |
| 2010-09-22 | Centennial HS | 5000m | 16:45 | 2nd · 2nd on team | 121.8 | -0.002 | CSR |
| 2010-09-15 | Clackamas Community College | 5000m | 16:28.8 | 5th · 3rd on team | 125.8 | -0.000 | PR ★CR SR CSR RSR |
| 2010-09-09 | Rood Bridge Park | 5000m | 16:57 | 10th · 2nd on team | 125.3 | +0.035 | ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-14 | Eagle Island State Park | 5000m | 17:14.6 | 2nd · 1st on team | 124.7 | +0.029 | ★CR CSR |
| 2009-11-07 | Lane Community College | 5000m | 16:52 | 24th · 1st on team | 125.9 | +0.012 | CR CSR |
| 2009-10-28 | Sandy High School | 5000m | 16:57 | 7th · 1st on team | 125.9 | +0.024 | ★CR CSR |
| 2009-10-21 | Westmoreland Park | 5000m | 16:46 | 7th · 2nd on team | 124.0 | -0.005 | ★CR CSR |
| 2009-10-17 | Fernhill Park | 5000m | 16:48 | 36th · 1st on team | 124.6 | -0.004 | ★CR CSR |
| 2009-10-14 | Grant Park | 5000m | 16:43.7 | 1st · 1st on team | 126.6 | -0.001 | ★CR ★R CSR RSR |
| 2009-09-30 | Centennial HS | 5000m | 16:41 | 4th · 1st on team | 123.6 | -0.002 | PR CR SR CSR |
| 2009-09-23 | Rooster Rock State Park | 5000m | 17:27.1 | 3rd · 1st on team | 124.8 | +0.022 | PR ★CR R SR CSR RSR |
| 2009-09-16 | Sandy High School | 5000m | 17:39.6 | 13th · 1st on team | 121.2 | +0.024 | CR R SR CSR RSR |
| 2009-09-09 | Centennial HS | 1609m | 5:09 | 25th · 3rd on team | 114.2 | +0.009 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-22 | Hood River Valley HS | 5000m | 17:59.8 | 20th · 3rd on team | 120.1 | +0.029 | ★CR CSR |
| 2008-10-15 | Centennial HS | 5000m | 17:29.1 | 15th · 4th on team | 118.7 | -0.002 | PR CR SR CSR |
| 2008-10-08 | Gabriel Park | 5000m | 18:12 | 9th · 4th on team | 120.6 | +0.051 | ★CR R CSR RSR |
| 2008-10-02 | Trojan Recreation Park | 3200m | 10:59 | 22nd · 4th on team | 115.8 | -0.007 | ★PR ★CR SR CSR |
| 2008-09-24 | Mount Tabor | 5000m | 18:57 | 6th · 2nd on team | 119.6 | +0.089 | ★CR R CSR RSR |
| 2008-09-17 | Lents Park | 5000m | 18:02 | 9th · 3rd on team | 116.6 | -0.006 | PR ★CR R SR CSR RSR |
| 2008-09-10 | Grant Park | 5000m | 18:07.1 | 1st · 1st on team | 115.2 | -0.001 | PR CR R SR CSR RSR |
| 2008-09-03 | Centennial HS | 1609m | 5:24 | 27th · 4th on team | 109.2 | +0.009 | PR CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-24 | Centennial HS | 5000m | 19:22.4 | 14th · 1st on team | 106.8 | -0.002 | CR CSR |
| 2007-10-17 | Sandy High School | 5000m | 21:01.4 | 7th · 1st on team | 103.2 | +0.024 | CR CSR |
| 2007-10-03 | Sandy High School | 3000m | 13:03 | 26th · 3rd on team | 96.4 | +0.047 | ★PR ★CR SR CSR |
| 2007-09-26 | Centennial HS | 5000m | 19:54.8 | 44th · 3rd on team | 104.4 | -0.002 | CR CSR |
| 2007-09-19 | Gabriel Park | 5000m | 20:24.1 | 50th · 5th on team | 108.1 | +0.051 | CR R CSR RSR |
| 2007-09-15 | Bush Park | 5000m | 19:22 | 26th · 1st on team | 107.9 | -0.005 | PR ★CR R SR CSR RSR |
| 2007-09-06 | Camp Magruder - United Methodist | 3100m | 13:09 | 43rd · 1st on team | 104.4 | +0.111 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | Mt. Hood Conference Championships Day 2 | 1500m | 4:18.86 | 7th · 2nd on team | 121.4 | -0.035 | ★PR SR |
| 2011-05-11 | Mt. Hood Conference Championships Day 2 | 3000m | 9:10.26 | 5th · 1st on team | 123.4 | -0.035 | |
| 2011-05-03 | Varsity City Meet: Gresham & Centennial @ Barlow | 1500m | 4:24.8 | 3rd · 1st on team | 119.1 | -0.031 | |
| 2011-05-03 | Varsity City Meet: Gresham & Centennial @ Barlow | 800m | 2:07.48 | 5th · 3rd on team | 118.3 | -0.031 | |
| 2011-04-23 | 47th Centennial Invitational | 3000m | 9:09.64 | 9th · 1st on team | 124.5 | -0.035 | ★PR SR RSR |
| 2011-04-20 | Centennial vs Central Catholic | 800m | 2:06.6 | 4th · 3rd on team | 119.7 | -0.022 | ★PR SR |
| 2011-04-20 | Centennial vs Central Catholic | 1500m | 4:20.2 | 3rd · 1st on team | 121.9 | -0.022 | PR SR RSR |
| 2011-04-14 | David Douglas, St. Mary's | 1500m | 4:24.36 | 2nd · 2nd on team | 119.4 | -0.035 | |
| 2011-04-14 | David Douglas, St. Mary's | 800m | 2:08.88 | 3rd · 3rd on team | 117.0 | -0.035 | PR SR |
| 2011-04-09 | The Willamette Falls Invitational | 3000m | 9:28.63 | 7th · 1st on team | 119.5 | -0.036 | |
| 2011-04-06 | Reynolds vs. Centennial | 3000m | 9:26.42 | 1st · 1st on team | 120.9 | -0.035 | SR RSR |
| 2011-04-06 | Reynolds vs. Centennial | 1500m | 4:23.67 | 3rd · 2nd on team | 119.5 | -0.035 | PR SR |
| 2011-03-16 | Clackamas, Gladstone vs Centennial | 3000m | 9:41.63 | 2nd · 2nd on team | 117.7 | -0.035 | SR RSR |
| 2011-03-16 | Clackamas, Gladstone vs Centennial | 1500m | 4:29.15 | 2nd · 1st on team | 116.9 | -0.035 | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-19 | Race results → | 3000m | 9:23.13 | 7th · 1st on team | 121.7 | — | PR SR RSR |
| 2010-05-11 | Race results → | 3000m | 9:47.56 | 2nd · 1st on team | 116.7 | — | |
| 2010-05-11 | Race results → | 1500m | 4:26.3 | 7th · 4th on team | 118.2 | — | PR SR RSR |
| 2010-05-01 | 46th Centennial Invitational | 3000m | 9:40.01 | 35th · 1st on team | 117.4 | -0.035 | PR SR |
| 2010-04-28 | Centennial,Hood River Valley @ Reynolds | 1500m | 4:34.6 | 1st · 1st on team | 115.8 | -0.022 | |
| 2010-04-28 | Centennial,Hood River Valley @ Reynolds | 3000m | 9:45.4 | 3rd · 2nd on team | 118.2 | -0.022 | RSR |
| 2010-04-03 | Barlow Relays | 1mile | 4:50.4 | 1st · 1st on team | 117.9 | -0.031 | ★PR SR RSR |
| 2010-03-17 | Race results → | 3000m | 9:42.06 | 1st · 1st on team | 117.8 | — | PR SR RSR |
| 2010-03-17 | Race results → | 1500m | 4:28.91 | 4th · 4th on team | 117.1 | — | PR SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-13 | Mt. Hood Conference Championships Day 2 | 3000m | 9:49.41 | 11th · 2nd on team | 115.4 | -0.031 | |
| 2009-05-12 | Mt. Hood Conference Championships Day 1 | 3000m | 9:49.41 | 11th · 2nd on team | 115.9 | -0.031 | PR SR RSR |
| 2009-05-05 | (Varsity Only) City Meet: Barlow, Gresham @ Centennial | 1500m | 4:43.88 | 9th · 4th on team | 110.6 | -0.035 | PR SR |
| 2009-05-05 | (Varsity Only) City Meet: Barlow, Gresham @ Centennial | 3000m | 10:09.22 | 4th · 2nd on team | 112.2 | -0.035 | |
| 2009-05-01 | Race results → | 3000m | 10:02.59 | 11th · 2nd on team | 113.8 | — | RSR |
| 2009-04-25 | 45th Centennial Invitational | 3000m | 9:57.72 | 31st · 2nd on team | 113.7 | -0.035 | PR SR RSR |
| 2009-04-22 | Race results → | 1500m | 4:49.74 | 6th · 3rd on team | 108.7 | — | |
| 2009-04-15 | Race results → | 3000m | 10:08.4 | 4th · 2nd on team | 112.8 | — | SR RSR |
| 2009-04-15 | Race results → | 1500m | 4:46.63 | 5th · 1st on team | 109.9 | — | |
| 2009-04-08 | Race results → | 3000m | 10:22.4 | 4th · 2nd on team | 110.2 | — | SR RSR |
| 2009-04-08 | Race results → | 1500m | 4:45.2 | 3rd · 1st on team | 110.5 | — | PR SR RSR |
| 2009-03-18 | Race results → | 1500m | 6:00 | 8th · 5th on team | — | — | SR |
| 2009-03-18 | Race results → | 3000m | 12:03.8 | 6th · 3rd on team | — | — | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-08 | MHC District Novice Meet | 3000m | 10:07.86 | 1st · 1st on team | 111.7 | -0.035 | PR R SR RSR |
| 2008-05-08 | MHC District Novice Meet | 1500m | 4:46.81 | 2nd · 1st on team | 109.2 | -0.035 | PR SR |
| 2008-04-30 | City Novice Meet Barlow, Gresham vs Centennial | 1500m | 4:53.16 | 5th · 3rd on team | 106.7 | -0.035 | |
| 2008-04-30 | City Novice Meet Barlow, Gresham vs Centennial | 3000m | 10:25.19 | 1st · 1st on team | 108.9 | -0.035 | |
| 2008-04-26 | Race results → | 3000m | 10:21.51 | 41st · 2nd on team | 110.7 | — | PR R SR RSR |
| 2008-04-23 | Race results → | 1500m | 4:53.2 | 2nd · 2nd on team | 107.6 | — | |
| 2008-04-23 | Race results → | 800m | 2:25.1 | 1st · 1st on team | 103.9 | — | PR SR |
| 2008-04-16 | Central Catholic, Reynolds vs Centennial | 3000m | 10:23.18 | 9th · 2nd on team | 109.4 | -0.035 | PR R SR RSR |
| 2008-04-16 | Central Catholic, Reynolds vs Centennial | 1500m | 4:55.36 | 7th · 3rd on team | 106.1 | -0.035 | |
| 2008-04-09 | David Douglas, Sandy vs. Centennial | 1500m | 4:51.15 | 3rd · 2nd on team | 107.4 | -0.035 | PR SR RSR |
| 2008-04-09 | David Douglas, Sandy vs. Centennial | 3000m | 10:35.27 | 1st · 1st on team | 107.2 | -0.035 | PR SR |
| 2008-04-02 | Gladstone, Portland Christian vs Centennial | 1500m | 4:57.16 | 2nd · 2nd on team | 105.1 | -0.035 | PR SR RSR |
| 2008-04-02 | Gladstone, Portland Christian vs Centennial | 800m | 2:30.08 | 4th · 3rd on team | 99.3 | -0.035 | PR SR |
| 2008-03-19 | Race results → | 3000m | 10:58.9 | 11th · 4th on team | 104.4 | — | PR SR RSR |
| 2008-03-19 | Race results → | 1500m | 5:08.37 | 6th · 4th on team | 102.3 | — | PR SR |