Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-16 | Laverne Gibson Course | 5000m | 15:59.3 | 120th · 2nd on team | 131.1 | +0.029 | ★CR CSR |
| 2025-09-26 | Gans Creek Recreation Area | 5000m | 15:34.3 | 22nd · 2nd on team | 132.5 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-13 | Langenberg Field | 5000m | 16:18.8 | 23rd · 3rd on team | 129.5 | +0.037 | ★CR CSR |
| 2025-09-06 | Staley High School | 5000m | 16:05.6 | 3rd · 2nd on team | 129.6 | +0.024 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | Glendoveer Golf Course | 5000m | 18:08.2 | 186th · 6th on team | 119.8 | +0.055 | ★CR CSR |
| 2024-11-17 | Laverne Gibson Course | 5000m | 17:03 | 255th · 7th on team | 124.1 | +0.029 | CR CSR |
| 2024-11-08 | Gans Creek Recreation Area | 5000m | 16:13.2 | 43rd · 5th on team | 126.3 | +0.006 | PR CR R SR CSR RSR |
| 2024-11-02 | Jesse James Park | 5000m | 16:45.6 | 31st · 6th on team | 125.5 | +0.026 | ★CR R CSR RSR |
| 2024-11-02 | Jesse James Park | 5000m | 16:45.6 | 31st · 6th on team | 125.5 | +0.026 | |
| 2024-10-05 | Ray-Pec HS | 5000m | 17:02.7 | 52nd · 6th on team | 123.3 | +0.016 | ★CR R CSR RSR |
| 2024-09-28 | Gans Creek Recreation Area | 5000m | 16:39.2 | 2nd · 1st on team | 122.9 | +0.006 | PR CR R SR CSR RSR |
| 2024-09-21 | Lee's Summit North High School | 5000m | 17:03.1 | 24th · 1st on team | 119.2 | -0.003 | PR ★CR R SR CSR RSR |
| 2024-09-14 | Langenberg Field | 5000m | 17:43.7 | 2nd · 1st on team | 119.2 | +0.037 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-06-06 | Metro Mile | 1mile | 4:27.58 | 7th · 7th on team | 126.9 | -0.033 | ★PR SR |
| 2026-06-06 | Metro Mile | 1600m | 4:26.27 | 7th · 7th on team | 126.7 | -0.033 | ★PR SR |
| 2026-05-16 | MSHSAA Class 5 District 7 | 3200m | 10:04.19 | 6th · 2nd on team | 122.6 | -0.021 | |
| 2026-05-08 | Shawnee Mission North Relays | 3200m | 9:34.65 | 10th · 1st on team | 127.3 | -0.033 | SR RSR |
| 2026-05-07 | Desoto JV Quad | 1600m | 4:44.65 | 2nd · 1st on team | 118.8 | -0.030 | SR |
| 2026-04-29 | Al Davis/Mike Lillis Rockhurst Invitational | 3200m | 9:54.95 | 7th · 3rd on team | 123.0 | -0.033 | SR |
| 2026-02-21 | Washburn Be Your Best Meet #3 | 3000m | 9:08.49 | 13th · 10th on team | 126.1 | -0.037 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-19 | New Balance Nationals Outdoor | 2miles | 9:43.21 | 15th · 1st on team | 124.5 | -0.045 | ★PR SR |
| 2025-06-19 | New Balance Nationals Outdoor | 3000m | 9:06.65 | 15th · 1st on team | 123.0 | -0.045 | ★PR SR |
| 2025-06-12 | KC Metro Mile Championships | 1600m | 4:32.06 | 12th · 1st on team | 123.4 | -0.033 | |
| 2025-06-12 | KC Metro Mile Championships | 1mile | 4:33.39 | 10th · 1st on team | 123.6 | -0.033 | PR SR |
| 2025-05-09 | Shawnee Mission North Relays | 3200m | 9:21.04 | 10th · 2nd on team | 130.2 | -0.033 | ★PR R SR RSR |
| 2025-04-30 | Al Davis/Mike Lillis Invitational | 1600m | 4:31.12 | 4th · 2nd on team | 123.9 | -0.033 | PR SR |
| 2025-04-24 | Marc Cleveland Grain Valley Invitational | 3200m | 9:37.95 | 1st · 1st on team | 126.6 | -0.028 | PR R SR RSR |
| 2025-04-12 | Bill Summa Invite | 1600m | 4:32.02 | 12th · 3rd on team | 125.3 | -0.023 | PR SR RSR |
| 2025-04-08 | Rockhurst Freshman Invitational | 3200m | 9:57.5 | 1st · 1st on team | 121.7 | -0.033 | PR SR |
| 2025-04-08 | Rockhurst Freshman Invitational | 1600m | 4:37.4 | 2nd · 2nd on team | 121.1 | -0.033 | PR SR |
| 2025-04-04 | Rusty Hodge Invitational | 800m | 2:09.69 | 12th · 2nd on team | 116.9 | -0.031 | ★PR SR |
| 2025-02-22 | Washburn Be Your Best Meet #3 | 3000m | 9:19.94 | 12th · 6th on team | 123.1 | -0.037 | PR SR RSR |