Racecast

James Randon

Saucony Freedom Track Club · Senior · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 136.1 2013 TF season
Best race 136.6 XC
Races 19
Seasons 6 2010 — 2022

RankedNation #18·MA #2·ISL #1·Team #1 ?

Training paces & VO2max → critical speed 5:57/mi, fitted from 8 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 127.5

NE INDIV.2 (MA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-01 Portland Meadows Race Track 5000m 17:58 33rd · 1st on team 118.5 -0.5% ★CR CSR
2012-11-24 Bowdoin Park 5000m 16:02.9 5th · 1st on team 136.6 +3.9% ★PR ★CR ★R SR CSR RSR

Track & Field

TF speed rating

2022 TF —

Saucony Freedom Track Club · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-02-11 Meet results → Men's 1500 Meters 3:39.23 5th · 1st on team — — ★PR SR
2022-01-30 Meet results → Men's Mile 3:56.43 3rd · 1st on team — — ★PR SR

2019 TF —

Freedom Track Club (MA) · Grade Senior

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-02-24 Meet results → Men's Mile 3:58.07 3rd · 1st on team — — PR SR
2019-02-08 Meet results → Men's Mile 3:59.27 9th · 1st on team — — PR SR
2019-01-25 Meet results → Men's Mile 4:01.66 8th · 1st on team — — PR SR

2013 TF 132.5

Middlesex (NJ) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-18 New England Div. III Championships (NEPSTA) 1500m 4:02.87 1st · 1st on team 130.7 +0.6%
2013-05-18 New England Div. III Championships (NEPSTA) 800m 1:57.08 1st · 1st on team 129.1 +0.6% ★PR SR
2013-05-11 ISTA Championships 3000m 8:20.8 1st · 1st on team 135.6 -0.8% ★PR SR RSR
2013-04-06 Jim Sheehan Invitational 1500m 3:58.52 2nd · 1st on team 131.2 -0.6% SR
2013-02-17 USATF New England Championships 3000m 8:25.12 2nd · 1st on team 135.1 -0.9% PR SR RSR
2013-02-02 New Balance Boston Games 1mile 4:12.89 2nd · 1st on team 133.1 -1.8% ★PR SR RSR

2012 TF 127.5

Middlesex (NJ) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-19 New England Div. III Championships 1500m 3:58.38 1st · 1st on team 133.0 +0.9% ★PR R SR RSR
2012-05-19 New England Div. III Championships 800m 2:00.78 1st · 1st on team 125.2 +0.9%
2012-05-12 ISTA Championships 800m 1:59.14 1st · 1st on team 124.7 -0.8% PR R SR RSR
2012-05-12 ISTA Championships 1500m 4:05.32 2nd · 2nd on team 127.0 -0.8% PR R SR RSR

2011 TF 124.3

Middlesex (NJ) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-14 ISTA Championships 1500m 4:12.62 3rd · 1st on team 124.3 +0.3% PR R SR RSR

2010 TF 120.1

Middlesex (NJ) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-10 ISTA Track & Field Championship Meet 1500m 4:21.44 7th · 1st on team 120.1 +0.3% PR R SR RSR