Speed rating — all races
Cross Country
XC speed rating
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Larz Anderson Park | 2623m | 14:18 | 8th · 8th on team | 94.1 | +0.070 | |
| 2008-10-25 | Houghton's Pond | 3862m | 21:39 | 14th · 5th on team | 93.3 | +0.066 | ★PR ★CR SR CSR |
| 2008-10-21 | Larz Anderson Park | 2623m | 14:18 | 9th · 9th on team | 91.8 | +0.070 | PR CR SR CSR |
| 2008-10-15 | Larz Anderson Park | 2623m | 14:33 | 7th · 7th on team | 90.6 | +0.070 | PR CR SR CSR |
| 2008-09-20 | Hampshire College XC course | 5000m | 26:12 | 8th · 5th on team | 95.1 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-16 | Wompatuck State Park | 4506m | 24:03 | 15th · 15th on team | 91.3 | -0.015 | ★PR ★CR R SR CSR RSR |
| 2008-09-09 | Cutler Park | 2500m | 12:44 | 11th · 11th on team | 87.5 | -0.042 | ★PR ★CR R SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Wrentham Development Center | 3000m | 19:29 | 158th · 5th on team | 75.8 | +0.006 | ★CR CSR |
| 2007-10-27 | Houghton's Pond | 3862m | 24:28 | 20th · 14th on team | 82.6 | +0.066 | PR CR R SR CSR RSR |
| 2007-10-23 | Cold Spring Park | 5000m | 31:22 | 18th · 18th on team | 80.7 | -0.008 | PR ★CR SR CSR |
| 2007-10-20 | Franklin Park | 3000m | 18:01 | 4th · 4th on team | 82.2 | +0.033 | ★PR ★CR R SR CSR RSR |
| 2007-10-16 | Deborah Sampson Park | 3170m | 19:15 | 7th · 7th on team | 78.8 | +0.001 | ★PR ★CR SR CSR |
| 2007-10-13 | Bob McIntyre MSTCA Bay State Invitational Cross Country Meet | 3000m | 18:02.9 | 151st · 4th on team | — | — | PR ★CR SR CSR |
| 2007-10-13 | Franklin Park | 3000m | 18:03 | 15th · 4th on team | 81.8 | +0.033 | CR R CSR RSR |
| 2007-10-05 | Framingham High School | 4828m | 31:22 | 16th · 16th on team | 76.1 | -0.025 | ★PR ★CR SR CSR |
| 2007-10-02 | Houghton's Pond | 4667m | 30:38 | 20th · 20th on team | 78.5 | +0.037 | ★PR ★CR R SR CSR RSR |
| 2007-09-15 | Hampshire College XC course | 5000m | 31:40 | 5th · 5th on team | 77.4 | -0.004 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-02-11 | BSC Meet | shot | 6.98m | — | — | -0.045 | |
| 2009-02-04 | Race results → | shot | 22'11" | — | — | — | |
| 2009-01-22 | Brookline v. Braintree | shot | 23'10.5" | — | — | -0.045 | |
| 2009-01-15 | Brookline v. Newton North | shot | 22'2" | — | — | -0.045 | |
| 2009-01-14 | NN JV meet | shot | 22'8.75" | — | — | -0.029 | |
| 2009-01-07 | NN JV Meet | shot | 19'6.75" | — | — | -0.029 | |
| 2009-01-07 | NN JV Meet | 500m | 2:04.5 | 2nd · 2nd on team | — | -0.029 | ★PR SR |
| 2008-12-18 | Brookline v. Needham | shot | 20'.5" | — | — | -0.045 | |
| 2008-12-11 | Needham v. Newton North | shot | 7.01m | — | — | -0.045 | |
| 2008-12-11 | Brookline v. Framingham | shot | 23' 0" | — | — | -0.045 | |
| 2008-12-11 | Brookline v. Framingham | 1000m | 4:22.44 | 5th · 5th on team | 89.0 | -0.045 | ★PR SR RSR |
| 2008-12-11 | Needham v. Newton North | 1000m | 4:22.44 | 46th · 5th on team | 89.0 | -0.045 |