Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-26 | Auburn Riverside HS | 2896m | 13:35.2 | 38th · 4th on team | 93.7 | +0.068 | SR CSR |
| 2010-10-23 | Ft. Steilacoom Park | 5000m | 19:21.8 | 78th · 7th on team | 111.9 | +0.019 | ★CR CSR |
| 2010-10-13 | Thomas Jefferson HS | 5000m | 19:40 | 11th · 2nd on team | 113.0 | +0.041 | ★CR CSR |
| 2010-10-06 | Mount Rainier Course | 5000m | 19:31 | 5th · 5th on team | 113.1 | +0.032 | ★CR CSR |
| 2010-09-29 | Kentridge HS | 5000m | 19:31 | 16th · 4th on team | 117.5 | +0.072 | ★CR CSR RSR |
| 2010-09-22 | Game Farm Park | 5000m | 19:06 | 8th · 2nd on team | 117.0 | +0.049 | ★PR ★CR SR CSR RSR |
| 2010-09-11 | Capital HS | 3588m | 14:33.5 | 42nd · 3rd on team | 109.1 | +0.076 | ★PR ★CR SR CSR |
| 2010-09-08 | Kent-Meridian HS | 3000m | 12:14.1 | 13th · 3rd on team | 106.2 | +0.076 | ★PR ★CR SR CSR |
| 2010-08-31 | Frager Road/Green River Trail | 4828m | 18:55 | 10th · 10th on team | 112.7 | +0.039 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-04 | Thomas Jefferson HS | 1600m | 5:18.3 | 6th · 6th on team | 115.2 | +0.017 | ★PR ★CR SR CSR |
| 2009-10-27 | Auburn Riverside HS | 2896m | 10:29.6 | 16th · 4th on team | 118.5 | +0.068 | ★PR ★CR ★R SR CSR RSR |
| 2009-10-24 | Ft. Steilacoom Park | 5000m | 20:15 | 98th · 11th on team | 107.7 | +0.019 | |
| 2009-10-14 | Thomas Jefferson HS | 5000m | 20:09 | 19th · 9th on team | 112.1 | +0.041 | |
| 2009-10-07 | Celebration Park | 5000m | 19:35 | 15th · 9th on team | 114.0 | +0.041 | ★CR CSR RSR |
| 2009-10-03 | Franklin Park-Yakima | 4828m | 20:02.1 | 75th · 2nd on team | 108.5 | +0.059 | ★CR CSR |
| 2009-10-01 | Celebration Park | 5000m | 19:40 | 9th · 9th on team | 112.5 | +0.041 | CR CSR |
| 2009-09-23 | Thomas Jefferson HS | 5000m | 20:01 | 9th · 5th on team | 113.2 | +0.041 | CR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 19:35 | 17th · 3rd on team | 112.2 | +0.019 | PR CR SR CSR RSR |
| 2009-09-16 | Thomas Jefferson HS | 5000m | 20:02 | 7th · 6th on team | 111.9 | +0.041 | PR CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 15:05.3 | 57th · 5th on team | 107.9 | +0.076 | PR CR SR CSR |
| 2009-09-12 | Capital HS | 3588m | 15:05 | 56th · 4th on team | 108.0 | +0.076 | PR CR SR CSR |
| 2009-09-01 | Frager Road/Green River Trail | 4828m | 19:34 | 15th · 15th on team | 109.5 | +0.039 | PR CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-28 | Auburn Riverside HS | 2896m | 10:36 | 26th · 3rd on team | 117.8 | +0.068 | PR CR R SR CSR RSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 20:15.8 | 133rd · 11th on team | 107.5 | +0.019 | PR CR SR CSR |
| 2008-10-18 | Wright Park | 3500m | 13:49.3 | 66th · 8th on team | 108.4 | +0.039 | ★PR ★CR R SR CSR RSR |
| 2008-10-15 | Federal Way HS | 4425m | 17:48.9 | 20th · 11th on team | 103.3 | -0.017 | ★PR ★CR SR CSR |
| 2008-10-08 | Thomas Jefferson HS | 5000m | 20:47 | 41st · 9th on team | 107.2 | +0.041 | PR CR SR CSR RSR |
| 2008-10-04 | Franklin Park-Yakima | 4828m | 21:13.3 | 154th · 3rd on team | 103.2 | +0.059 | CR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 23:55 | 40th · 16th on team | 100.3 | +0.110 | ★CR CSR |
| 2008-09-24 | Auburn Riverside HS | 5000m | 22:10 | 19th · 12th on team | 101.4 | +0.044 | ★CR CSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 21:08 | 115th · 1st on team | 102.7 | +0.019 | SR CSR |
| 2008-09-17 | Thomas Jefferson HS | 5000m | 21:44 | 16th · 9th on team | 103.9 | +0.041 | SR CSR |
| 2008-09-13 | Capital HS | 3218m | 12:44.4 | 91st · 3rd on team | 103.7 | -0.006 | ★PR ★CR SR CSR |
| 2008-09-02 | Frager Road/Green River Trail | 4828m | 20:34 | 15th · 15th on team | 104.9 | +0.039 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-25 | Thomas Jefferson HS | 1600m | 5:46.7 | 10th · 10th on team | 106.1 | +0.017 | PR CR SR CSR |
| 2007-10-23 | Auburn Riverside HS | 2896m | 11:41 | 7th · 1st on team | 107.7 | +0.068 | PR CR R SR CSR RSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 20:58.5 | 161st · 13th on team | 105.5 | +0.019 | CR CSR |
| 2007-10-13 | Ft. Steilacoom Park | 3500m | 14:33 | 46th · 6th on team | 104.3 | +0.046 | PR ★CR SR CSR |
| 2007-10-10 | Federal Way HS | 4425m | 17:55 | 30th · 16th on team | 103.9 | -0.017 | PR CR SR CSR |
| 2007-10-03 | Clark Lake Park | 4828m | 20:21 | 25th · 13th on team | 104.8 | +0.027 | PR ★CR SR CSR |
| 2007-09-29 | Portland Meadows Race Track | 5000m | 20:56.6 | 122nd · 4th on team | 106.1 | +0.038 | PR ★CR R SR CSR RSR |
| 2007-09-26 | Thomas Jefferson HS | 5000m | 21:31 | 15th · 15th on team | 103.9 | +0.041 | PR CR R SR CSR RSR |
| 2007-09-19 | Lake Wilderness State Park | 5000m | 21:44 | 27th · 13th on team | 103.3 | +0.047 | PR ★CR R SR CSR RSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 22:11 | 90th · 4th on team | 98.7 | +0.019 | PR CR R SR CSR RSR |
| 2007-09-12 | Mount Tahoma HS | 4506m | 21:56 | 10th · 10th on team | 94.2 | +0.066 | ★PR ★CR SR CSR |
| 2007-09-08 | Berthusen Park | 3000m | 13:06 | 93rd · 20th on team | 95.2 | +0.017 | PR ★CR SR CSR |
| 2007-08-28 | Frager Road/Green River Trail | 4828m | 22:40 | 25th · 25th on team | 96.1 | +0.039 | PR CR R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-04 | Federal Way @ Thomas Jefferson | 200m | 25.51 | 12th · 7th on team | — | -0.027 | ★PR SR |
| 2011-05-04 | Federal Way @ Thomas Jefferson | 300mh | 45.66 | 5th · 3rd on team | — | -0.027 | ★PR SR |
| 2011-05-04 | Federal Way @ Thomas Jefferson | 100m | 12.56 | 14th · 9th on team | — | -0.027 | ★PR SR |
| 2011-04-23 | Bellevue Invite | 300mh | 45.96 | 27th · 3rd on team | — | -0.046 | |
| 2011-04-21 | Auburn @ Thomas Jefferson | 110mh | 19.53 | 7th · 4th on team | — | -0.027 | ★PR SR |
| 2011-04-21 | Auburn @ Thomas Jefferson | 300mh | 45.76 | 5th · 4th on team | — | -0.027 | PR SR |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 300mh | 48.32 | 3rd · 2nd on team | — | -0.027 | |
| 2011-04-14 | Thomas Jefferson vs Auburn Riverside | 110mh | 20.24 | 6th · 4th on team | — | -0.027 | PR SR |
| 2011-03-23 | Todd Beamer vs Thomas Jefferson | 300mh | 48.32 | 5th · 3rd on team | — | -0.038 | PR SR |
| 2011-03-23 | Todd Beamer vs Thomas Jefferson | 110mh | 20.37 | 6th · 4th on team | — | -0.038 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-05 | Race results → | 1600m | 5:19.69 | 9th · 7th on team | — | — | ★PR SR |
| 2010-04-22 | Curtis vs Thomas Jefferson | 1600m | 5:24.39 | 11th · 6th on team | 104.2 | -0.027 | PR SR RSR |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 1600m | 5:33.8 | 12th · 7th on team | 101.3 | -0.029 | |
| 2010-04-15 | Thomas Jefferson vs Auburn Riveside | 200m | 27.87 | 18th · 8th on team | — | -0.029 | |
| 2010-03-25 | Thomas Jefferson @ Decatur | 1600m | 5:28 | 7th · 5th on team | 102.0 | -0.038 | PR SR RSR |
| 2010-03-25 | Thomas Jefferson @ Decatur | 200m | 27.24 | 14th · 6th on team | — | -0.038 | PR SR |
| 2010-03-18 | Thomas Jefferson Intersquad Meet | 1600m | 5:36.8 | 7th · 7th on team | 100.3 | -0.027 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 1600m | 5:35.1 | 8th · 6th on team | — | — | |
| 2008-04-24 | Kentlake vs Jefferson | 3200m | 12:26.3 | 7th · 6th on team | 99.4 | -0.027 | ★PR SR |
| 2008-04-17 | Race results → | 1600m | 5:33.6 | 22nd · 8th on team | — | — | PR SR |
| 2008-04-10 | Federal Way vs Thomas Jefferson | 1600m | 5:45.5 | 12th · 6th on team | 97.2 | -0.038 | |
| 2008-03-20 | Thomas Jefferson vs Kentridge | 1600m | 5:42 | 14th · 9th on team | 99.4 | -0.028 | |
| 2008-03-13 | Kent-Meridian vs. Thomas Jefferson | 1600m | 5:36.9 | 14th · 10th on team | 100.6 | -0.027 | PR SR RSR |